Gynecology and Obstetrics
Question #21321
1 day ago
138

Irregular periods - #21321

Diksha Sheth

How to get my periods regularly I have an issue of pcos/pcod I feel very law less energetic mood swing's weight gain facial hair n less confident due to this hormonal imbalance what should I do for that

Age: 31
Chronic illnesses: Asthma
300 INR (~3.53 USD)

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Gynecology and Obstetrics are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Tablet M2TONE 1-0-1 after food with water Kanchanar guggul 1-0-1 after food with water Brahmi vati 1-0-1 after food with water Learn Rajyoga meditation and practice daily

0 replies
Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Hyponid 2-0-2 Sy.M2tone 15ml twice Tab.Shatavari 2-0-2

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
21 hours ago
5
Ashoka arista 20ml two times a day with warm water after meals Aswagandha leham two spoons with warm milk two times a day

0 replies
Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
14 hours ago
Hello... You can make it regular with Ayurvedic treatment but for that you have to take shodhana karma then followed by Ayurvedic Medicine 👍

0 replies
RX ..Divya cystoghrit diamond 1-0-1 tab before meal twice daily Divya kanchnar ghan vati Divya vridhiwadika vati Divya punarnawadi mandoor=1-1-1 tab thrice daily after meal If you have low mensis flow or late mensis or skip mensis date so you take RX. Rajprawatini vati=2-2 tab twice daily Change your sleeping cycle do sleep 8 hours per day Skip sweets ghee butter processed food You should be fine xure

0 replies
Hello Diksha Let me tell you first that PCOS PCOD are life style disorders so please maintain your life style. Do Pranayam whenever you get time. And add yoga meditation anuloma vilom, pranayam. Setubandhasan , dhanurasana Start your day with lukewarm water in malaasan. Take healthy ( no junk and packed food)and fresh diet. With these start these medications Rx Hansparnyadi kwath 20 ml -0-20ml before meal Kanchnar ghanvati/ kanchanar guggul 2-0-2 after meal . Rajahpravatini vati 2-0-2 after meal (Stop this during periods) Shatvaryadi grit one tsp with milk before going to sleep. It will help you. Try to chant Gayathri mantra if possible. Lord Dhanvantari will heal you soon.

0 replies
You should take care of your lifestyle and diet Along woth medication Rx 1. Chandraprabha Vati 1-0-1 2.Streevyadhihar Ras Dhoot papeshwar 1-0-1 3. Arogyavardhini Vati 1-0-1 4 Shatavari Powder 1/2 tsf twice a day Avoid Spicy and processed food Add fruits in your diet Avoid screen before sleeping Practice Kegel exercise, Titali Aassan(butterfly position) Bhramari pranayama

0 replies
Stri rasayana vati- Kanchanar guggulu- Medhohara vati 1 tab twice daily after food with lukewarm water Shatavari churna- 1/2 tsp with warm milk at night Drink plenty of liquids Avoid high calorie food Do regular walking

0 replies
Sukumaram kasayam 15ml kasayam +45ml warm water morning &evening before food Kumaryasava 20ml-0-20ml after food Rajapravartini vati 1-0-1 after food Chandraprabha vati 1-0-0-after food Kalyana Gulam 1 spoon night Avoid fatty,oily,spicy &processed food. Take more vegetables (salads)&fruits Regular exercise (yoga/walking etc.)

0 replies
Hello You need to have a well balanced diet ,daily workout ,regular sleep patterns..... Along with PANCHKARMA from nearby ayurvedic hospital),after a Sodhana purificatory process having the medicines internally bring better results. Advising 1)Sukumaram Kashayam 15 ml morning B/F 2)Varanadi Kashayam 15 ml evening B/F 3) Kanchanara guggulu 2-0-2 B/F with Kashayam 4)Satavari gulam 1 tsp daily 5)Kumaryasavam 10 ml morning A/F Kindly pratice for 14 days Follow up afterwards.

0 replies
Dr. Harshita Hyati
I have gained comprehensive clinical experience through my internship and professional duties, which has laid a strong foundation for my medical practice. During my internship, I worked extensively across multiple departments, including casualty, general medicine, general surgery, and obstetrics & gynecology at the Government District Hospital, Gadag. This exposure allowed me to handle a variety of acute and chronic cases, sharpen my clinical assessment skills, and actively participate in patient management under the guidance of senior medical professionals. Following this, I served as a duty doctor at AYUSH Hospital, Gadag Betgeri, where I applied my Ayurvedic knowledge in a clinical setting and contributed to patient care in both outpatient and inpatient departments. I successfully completed 366 days of rigorous internship training at DGM Ayurvedic Medical College and Hospital, Gadag, where I was involved in patient evaluation, diagnosis, and treatment planning under supervision. My time there allowed me to integrate classical Ayurvedic principles with practical patient care while developing a keen understanding of hospital operations and multidisciplinary collaboration. These experiences have enhanced my ability to handle diverse medical conditions confidently while maintaining a patient-centered approach. I am dedicated to continuing my journey as an Ayurvedic practitioner with the same passion and commitment, focusing on delivering quality, evidence-based, and holistic healthcare.
23 hours ago
5
Syp gycon 10ml-0-10ml after food till u get periods.avoid during periods Kanchanara guggulu 2 tablet twice daily after food Kumaryasava 15 ml -0-15ml with equal quantity of water after food Do regular exercise or walking Perform baddhakonasana janunshirasssasana and Surya namaskar daily atleast 6 rounds Avoid maida milk and milk products sweets oily and fried food

0 replies
1.punarnavadi ks 15ml + 45ml lukewarm water twice daily before food 2.Guluchyadi kwatham tab 2-0-2 after food 3.Vidangatanduladi churnam ½tsp+Avipathy churnam ½tsp twice daily with hot water after food 4.kanchanara guggulu 1-0-1after food For we need to focus on your pcod since that is the main cause of your irregular menstruation, for that along with medication you must follow a healthy stress free life style You should take more fruits and vegetables that carb Do mild exercises regularly Avoid junk/ fast foods

0 replies
Avoid spicy food, fermented foods, maida, sugar and sugar processed food, bekary food, potato, more intake of tea or coffee Do yoga regularly Start with simple Surya namaskar 5 cycle daily and gradually increase the number of Surya namaskar Do kapalbhati daily Do pranayama atleast 15 mins daily Do walking atleast 5000 steps daily Take tab shivagutika 1 bd after food Nashtapushpantaka rasa 1tid after food phalasarpi 1 tsp with milk Varunadi kashaya 15 ml bd before If possible visit the nearby panchakarma centre and take one course of Virechana karna or niruha basti or Uttara basti

0 replies
PCOS is a hormonal imbalance issue,or metabolic dismanagent, acc. To Ayurveda kapha and vata disturbance causing all the issues you are facing You need a proper history taking there are good herbal formulations for PCOD Arogyavardhini vat,Kacchanar guggul ,Dashmool kwath,Ashokarishta Fods to Avoid: Curd/yogurt (especially at night) Fried, oily, junk foods Excessive sugar, white rice, maida (refined wheat) Cold drinks, packaged juices Heavy lentils like urad dal, rajma Foods to Favor: Warm, freshly cooked meals Green leafy vegetables, especially methi, spinach, drumstick leaves Moong dal (easiest to digest) Barley, millets (ragi, bajra) Fresh fruits like pomegranate, papaya (in moderation) 1-2 tsp pure cow ghee daily Herbal teas: Cinnamon, fenugreek, cumin, fennel infusion

0 replies
Hello It's PCOS - multiple problems with related to menstrual cycle and hormones Diet - Avoid sweets oily fried items redmeat rice potato brinjal Take good amount of vegetables and green leafy vegetables and bowl of fruits (fruits to be taken before lunch time in afternoon) Everyday walking for 10000 steps in morning Yoga- Butterfly pose, matsyaasana etc Meditation for 10 mins Weight management is very important Sleep - no day sleep, 7-8hours sound and deep sleep For best results undergo panchakarma treatment - 1) Virechana (visit nearby ayurvedic centre and take treatment under doctor supervision or else consult me separately so I can guide you in detail) Medicine 1) rajopravatini vati 1-0-1 after food 2) tab hyponid 1-0-1 before food 3) kanchanara guggulu 1-1-1 after food 4) Triphala choorna 0-0-1/2tsf with glass of hot water at bedtime After taking this medicine you want to maintain lifestyle that is to prevent the reoccuring back If any doubt consult me separately Thank you

0 replies
Hello Diksha NO NEED TO WORRY AYURVEDA HAS BEST SOLUTION FOR UR PROBLEMS As per ur Words # UR PROBLEM Irregular Periods PCOD Hormonal Imablance Associated Fatigue Mood Swings Weight Gain Facial Hairs # PROBABLE CAUSE Hormonal Imbalance Prolactin thyroid Imablance Improper Diet Bad Lifestyles Sedentary Lifestyle Stress Lack of Physical Activities Exercise etc # TESTS REQUIRED TO ASCESS SEVERITY OF PCOD CBC TSH Total Lipid Profile Prolactin Testosterone Review me with the report images. # KEY TO SUCCESSFUL PCOD AND WEIGHT LOSS It is a Hormonal lifestyle stress related disorder needs proper Diet Yoga Exercise Life style Modification Antistress Regime etc along with proper line of Ayurvedic Treatment & few Ayurvedic Procedures. # AYURVEDIC TREATMENT • FOR SLUGGISH METABOLISM:- Tab.Aarogyavardhini Ras 1 Tabs twice a Day After Food • FOR PCOD:- Tab.Cystogrit Plain 1 Tab twice a Day After Food • FOR WEIGHT LOSS :- Tab.Medohar Vati 1 Tabs three times a Day After Food • FOR PEROIDS REGULATION & HORMONAL IMABLANCE :- Syrup M 2 Tone 10 ml twice a Day After Food • FOR UNWANTED FACIAL HAIR:- Romshatan Lep Local Application • DO'S : All Alkaline green leafy vegetables Fruits Salads Sprouts Green Salads Nuts Milk Daily Products Running Jogging Ujjayi Bhastrika Bhramari Surya Namaskar Walking Jogging Aerobics Gymnastics etc Apple Pomegranate Ragi Beet Palak to eat more • DON'T:- All Acidic Oily fatty Fried processed Junk Maida Udad food Curd afternoon sleep Sedentary lifestyle Stress REGARDS Dr Arun Desai God Bless You 😊🙏

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.


Related questions