/
/
/
My hair becoming thin more hair fall
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Skin and Hair Disorders
Question #21595
89 days ago
139

My hair becoming thin more hair fall - #21595

Honey

Good morning sir/mam Suddenly I was loosing hair and my hair become very thin and it became too short can u pls help me to grow my hair and I was getting dranduf aa lot can you please suggest me something good which can grow my hair

Age: 22
Hair
FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Panchkarma for detoxification Aswagandha leham two spoons with warm milk two times a day Bringaraj tailam to apply at hair
1650 answered questions
21% best answers
Accepted response

0 replies
Experiencing sudden hair loss, thinning, and dandruff can indeed be concerning. In Ayurveda, such hair problems often linked to imbalances in the body's doshas, particularly Pitta and Vata. Addressing these imbalances can help improve hair health. Firstly, let's consider your diet. Consuming a balanced, nutrient-rich diet is crucial for healthy hair. Include foods rich in essential fatty acids like almonds, walnuts, and flaxseeds. Fresh fruits and green leafy vegetables will provide the necessary vitamins and minerals. Stay hydrated by drinking ample water throughout the day, as dehydration can further exacerbate hair fall. Hair fall and dandruff can also benefit from external Ayurvedic treatments. You might want to incorporate a regular hair oiling routine into your regimen. Use coconut oil or sesame oil infused with herbs like bhringraj or amla. Warm the oil slightly and apply it to your scalp with gentle massage. This not only nourishes the hair but also improves blood circulation to the scalp, promoting hair growth. When it comes to dandruff, the fenugreek seeds can be quite beneficial. Soak two tablespoons of fenugreek seeds overnight, grind into a paste, and apply it to your scalp for about 30 minutes before washing it off with a mild shampoo. This can help reduce dandruff and soothe the scalp. Meditation and yoga practices like pranayama can help manage stress levels, minimizing their effects on your hair health. Stress can be a significant factor in hair thinning, and addressing it through relaxation techniques will contribute to improving your overall well-being. Avoid using harsh chemical-based shampoos or hair dyes/products that can cause further damage and dryness. Instead, use a gentle herbal or Ayurvedic shampoo. Lastly, consulting with an Ayurvedic practitioner could provide more personalized advice, especially if your hair issues persist or worsen over time. Remember, managing and treating hair issues is a gradual process, and patience is crucial.
26264 answered questions
18% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions