Can Shwas Kuthar Ras Help With My Chronic Asthma Flare-Ups? - #2224

Shwas Kuthar Ras is an Ayurvedic medication often used for asthma and respiratory issues. It helps balance Vata and Kapha doshas, reduces mucus, and supports lung function. However, given your use of inhalers and concerns about side effects, here’s what you need to know: Benefits and Usage: Helps reduce asthma symptoms and seasonal flare-ups. Supports clearer airways and easier breathing. Typical dosage is 1-2 tablets twice daily after meals, but it’s best to consult an Ayurvedic practitioner for personalized advice. Safety and Interactions: Consult First: Don’t stop your inhalers or medications abruptly. Use Shwas Kuthar Ras as a complementary therapy only under guidance. Possible Side Effects: Some may experience digestive issues. Be cautious due to potent ingredients like bhasma (calcined minerals). Additional Tips: Try steam inhalation with eucalyptus oil. Avoid cold and heavy foods; include warming spices like ginger and turmeric. Practice breathing exercises like Anulom Vilom for lung health. Incorporating Shwas Kuthar Ras alongside lifestyle changes might help, but consult both your doctor and an Ayurvedic practitioner before starting.