How to treat chronic acid reflux and mandagni (Indigestion) - #22792

Hello Monish Saifi * U Have High Agni Pitta Vata Imablance which is Causing Function Digestive and Metabolic Issues never comes in Any Tests like Endoscopy Blood Urine Ultrasound CT etc * As u said Modern System Investigation comes Normal and can't trace issues. * Such Problems are Psychosomatic ( Both Body and Mind Disturbance) and Happens due to improper high Acidic diet Sedentary lifestyles Lack of physical Activities Exercise stress Bad lifestyles etc ACCORDING TO AYURVEDA * AGNI ( Prime Digestive Fire) is Root For Overall Health.Any Imablance in AGNi is Starting of the Disease * PITTA is Digestive nd Metabolic factor of Body responsible for Digestion and Metabolism respectively.Any Imablance in Pitta Leads Gut Imablance and Toxins production which in turn leads many diseases * VATA is Movement Factors responsible to Carry All Proper functions like Gut Motility Food Movement etc.Vata Imablance leads Bloating Gas Irregular (Constipation or More motions) Headache Psychological Emotional Disturbance Fatige etc • Recurrent Chronic Acidity Bloating Gas Irregular Bowels Headache Bodyache Fear fatigue issues Related to High Pitta Vata & Agni (Digestive Fire) Imablance Vata Pitta Imablance which leads repeated Indigestion and Productions of Toxins ( Ama ).Weak Immunity Fatigue Appetit Digestion Motions Sleep disturbances and Fatigue issues is due to this Only • Till We do Detoxification and Imrove Vata Pitta & Agni and Balance vata pitta kapha u will get such Discomfort regularly These problems happened due to Improper Diet Sedentary Lifestyle Lack of Physical Activities Improper Lifestyles Stress in Past Over Addictions like Smoke Alcohol Tobacco Tea Coffee. " Gut Issues can't be Solved only through Medicine But it's needs Combination Treatment " • IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS PLANS " Ayurvedic Panchakarma Detoxification + Regular Simple Detoxification Methods+ Ayurvedic Medicine+ Gut Friendly Diet+ Yoga + Exercises+ Lifestyle Modifications + Stress Management+ Dhyan +Meditation • AYURVEDA PANCHKARMA DETOXIFICATION PLAN " Plan in Good Ayurvedic Panchakarma Detoxification Center " Snehal Swedan Abhyang Baspa Sweda Virechan is Helpful • SIMPLE DAILY DETOX Aloe Vera Juice 30 ml + Soaked Sabja 3 Tsf Early Morning on Empty Stomach • 100 % EFFECTIVE AYURVEDIC MEDICINES U MUST TRY • FOR ACIDITY & PITTA BALANCE - * Tab.Kamdudha Ras Sadha ( Dhootapapeahwar Pharma) 2 -0- 2 Before Food * Syrup.Amlapitta Mishran (Dhootpapeshwar Phrama) 15 ml -0- 15 ml After Food • FOR AGNI & METABOLIC CORRECTION - Tab.Aarogyavardhini Ras (Dhootapapeahwar Pharma) 1 -0 - 1 After Food • FOR VATA BLOATING & GAS Tab.Gastrina ( Dabur Pharma) 1 -0- 1 After Food • FOR FATIGUE NUTRITIONAL ISSUES & HEAT - Cap.Nutrela Daily Active ( Patanajli Pharma) 1 -0-0 After Breakfast • FOR STRESS & MENTAL CALMNESS Tab.Divya Medha Vati Extra Power ( Patanajli Pharma) 0 - 0- 2 Night After Food • FOR CLEARING BOWELS - Isabgol Powder OR Triphala Churna ( Baidyanath Pharma) 1 ½ Tsf Night After Food Preferably with 1 Glass of Luke Warm Water. • Daily 2 Tsf Ghee Evening with 1 Glass of Luke Warm Water • Drink Plenty of Water Fluids Fibers. • 100 Steps Walking After every meal • Hing Jeera Ajawain Sounf Mulethi Water Decoction Once Daily • Eat 2 Ripen Bananas at Night • Avoid Excessive Tea Coffee • Avoid Addictions like Smoke Alcohol Tobacco Tea Coffee if Any • NORMAL DIET * BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups * LUNCH - Ghee Applied Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal * DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet • DO'S - Drink Plenty of Water Fluids Juices Approximately 3 Liters Per Day Alkaline Leafy Vegetables Fruits salads sprouts Fibers Sheetali Pranayam Anulom vilom Surya Namaskar Walking Rest Good Sleep Dhyan Meditation • DON'T - Acidic Spicy Salty Sour Masala Fast Foods Bakery items Excessive Tea Coffee Carbonated beverages Stress Sedentary lifestyles Excessive Sun Heat Exposure Late Night Sleeps Afternoon Sleep • YOGA - Sheetali Pranayam Anulom Vilom Surya Namaskar Malasan Panvanmuktasan • EXERCISE - Walking 6000 Steps Per Day Jogging Mild Mobility Exercise • ANTISTRESS REGIME - Dhyan Meditation • DEADDICTION - Avoid Excessive Smoke Alcohol Tobacco Tea Coffee REGARDS Dr Arun Desai God Bless You 😊🙏 If u have any questions u can ask me .I will answer to the level of your satisfaction.U have Text Option here

Include Hing (asafoetida) in your diet. Include buttermilk in your diet. Skip on all addictions. Avoid all types of tea. None will help. Try to have dinner before sunset, if that is not possible try walking atleast 15 mins after dinner. (no brisk walk) Avoid pickles, papad, fried food, non veg food in dinner. Syp. Bhunimbadi Kadha 2tsp twice a day before with luke warm water Tab. Suthshekhar Ras 2tabs twice a day before food with lukewarm water. Tab. Ampachak Vati 2tabs twice a day before food with lukewarm water. Tab. Kamdudha Ras 2 tabs twice a day before food with lukewarm water. Tab. Shankhavati 2 tabs after food chew and eat Syp. Amlapitta Mishran 2tsp twice a day after food. In the start if you experience the reflux you can have 1tsp of Syp. Amlapitta Mishran anytime.

Take 1.Avipatikar churun 1 tsp in early morning empty stomach. 2. Sankh Vati 2 tablets T.D.S 3. Draksasav 20 ml B. d 4. Amalki churun 1 Tsp B.D Avoid Spicy food, Oily & Junk food. Eat awla Candy & Awla murraba Do yoga & Pranayam in early Morning.

Take liv 52 1-0-1 after food with water Kamdudharas ras moti yukta 1-0-1 after food with water Triphala tablet 0-0-1 at bedtime with warm water Avoid sour fermented, processed spicy fried, sugary foods