is it safe to give harad to my baby for constipation? need advice from experienced parents - #2287
My 11-month-old son has been dealing with severe constipation for the last few weeks. I’ve tried increasing his water intake and adding more fiber-rich foods like pears and prunes, but he still seems to struggle, especially during bowel movements. A friend recommended giving him a tiny bit of harad (Haritaki) powder, saying it’s a gentle Ayurvedic remedy for constipation in babies. I’m hesitant because he’s so young, and I don’t want to risk any side effects. Is harad commonly used for infants, and if so, what’s the right dosage? Could it cause stomach upset or worsen the constipation? I’m looking for feedback from anyone who’s used this remedy for their little ones.
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