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Constipation bloating gas abd fissure issues
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Gastrointestinal Disorders
Question #23107
43 days ago
184

Constipation bloating gas abd fissure issues - #23107

Shweta

1 year facing constipation bloating and fissure issues taken medicine ayurveda but after sometime again coming I can't eat food outside or spicy ascwell fobia of travel any time if I get emergency were to go I happen if I traveling.

Age: 43
Chronic illnesses: Constipation from.last year ascwell Urticaria trigger skin sensitive pith Dosa
300 INR (~3.51 USD)
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Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Sy.Gason 15ml twice after meal Tab.Erandbhrushta haritaki 0-0-3 with lukewarm water at bedtime
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Hello Shweta "NO NEED TO WORRY " " I WILL HELP YOU UNDERSTAND RECOVER & MANAGE ANAL FISSURE CONSTIPATION ABDOMINAL PAIN SAFELY EFFECTIVELY " UR ISSUES Anal Fissure Constipation Abdominal Pain Traveling Pain Phobia MEDICAL HISTORY Urticaria Sensitive Skin High Pitta PROBABLE CAUSES High Pitta Agni Digestive Metabolic Imablance Recurrent Constipation Bloating Vit B Deficiency Too Acidic Hot Spicy Salty Sour Masala Fried Oily Fast Juck foods Bakery items Excessive Tea Coffee Pickles Non Veg Lack of Water Fibers intake Prolonged Sittings Travelling Mechanical Injures Stress Anxiety Improper Lifestyle late night sleeps etc AYURVEDIC APPROCH * Parikartika ( Anal Fissure ) - High Pitta Rakta Mamsa Vitiation * Vibandha ( Constipation ) - High Vata Pitta Imbalance * Adhman ( Bloating) * High Pitta -( High Heat Sensitive) HOW DO ANAL FISSURE MANIFESTS Above Causes ---> Agni (Digestive Fire) + High Pitta --->Ajirna ( Indigestion) ---> Pitta + Vata Imablance ---> Extreme Heat & Dryness ----> Constipation Bloating ----> High Pitta Vata Vitiated Rata Mamsa ---->Anal Fissure HOW AYURVEDA HELPS U ? TREATMENT GOAL * Complete Anal Fissure Recovery * Helpful in Relieving Pain Inflammation Burning and Ease * It Helps to heal the wound completely * Reduces High Pitta Vata * Reduces Pain Burning * It helps Proper Digestion * Improves Gut Motility Imablance * Easy expulsion of Passing Stools * Helps to Relax Spam * Non Recurrence NOTE - TAKING MEDICINE ONLY IS NOT ENOUGH TO CURE ANAL FISSURE IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS WITH COMBINING FOLLOWING TREATMENT " Identification & Corrections + Ayurvedic Medicine + Proper Pitta Vata har Diet + Lifestyle Modifications + Physical Activities+ Yoga + Stress Management " BEST RESULTS ORIENTED AYURVEDIC MEDICINES U MUST TRY ( Anal Fissure Constipation Bloating Gas Motions Clear in 20 Days ) AYURVEDIC MEDICINES Daily Detox Juice * Aloe Vera Juice 30 ml + Soaked Gond Katira 4 Tsf + Soaked Sabja Seeds 6 Tsf ( Mix All Together) + ½ Liter.Take twice a Day on Empty Stomach Pitta Balance * Tab.Kamdudha Ras Mukta Yukta 2 -0- 2 Before Food Heat Balance * Tab.Prawal Panchamrit Ras Mukta Yukta 1 -0- 1 After Food Bloating Gas * Tab.Gasex ( Himalaya Pharma) 2 -0-2 After Food For Intestinal Heat Digestion Stools Softening Nourishment * Sukumar Ghritam 1 Tsf -0- 1 Tsf Night After Food Preferably with Luke Warm Water For Control High Pitta heat at Intestines * Avipattikar Churna 1 Tsf -0-1 Tsf Night After Food Preferably with 1 Glass of Normal Water For Clearing Bowel * Gandharvhastadi Castor Oil ( SDM Pharma) 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water For Anal Fissure Wound healing * Local Application Jatyadi Ghritam + Shatadhouta Ghritam Local Application over Pain & Burning areas For Local Wound Care * Sitz Bath - Neem leaves 30 in Number + Triphala Powder 2 Tsf in water for Sitz Bath NOTE - Take Intermittently B Complex ( Whole Supplement) for Vit B Deficiency INSTRUCTIONS MUST TO FOLLOW * Drink Plenty of Water Fluids Fibers Approximately 3 Liters Per Day * Drink Cold Potency Coconut Water Watermelon juice Gond Katira Muskmelon Juice etc * Take Only Cold Potency Easy to Digestive Foods Alkaline High Fibers Moist * Avoid Too Acidic Hot Spicy Salty Sour Masala Fried Fast Juck Foods Bakery non veg items * 100 Steps Walking After every meal * Eat Chew Food Nicely.Eat With Calm Mind without Distractions like eating and seeing TV * Avoid Overeating Frequent Eating. * Avoid Afternoon Sleep * Light Spices Hing Jeera Ajawain Sounf Mulethi Water Decoction Once Daily * Take 1 Tsf Pure Cow Ghee with ¼ Glass of water Evening * Eat 2 Ripen Bananas at Night * Avoid Excessive Stimulants like Tea Coffee Carbonated Beverages Excessive Sweets Packed Canned Foods * Avoid Stimulants like Spicy Salty Sour Masala Fast Foods Bakery excessive Tea Coffee No Afternoon Sleep * Timely Food Timely Sleep * Avoid Mental Stress Overthinking * Totally Avoid outside foods * Practice Dhyan Meditation Daily * Avoid Straining while Passing Stools * Don't Hold Stools Urges * Exercises Sun Heat Chemicals Exposure * Avoid Mechanical Injury while Washing Potty * Avoid Scratching on Anal Irritation * Use Soft Cotton Comfortable Undergarments * Use Waterbag Cushions while Driving DAILY DIET PLAN ( DIET AS MEDICINE TO RECOVER FAST ) NORMAL DIET ( Less Oily, Less Spicy Sour Salty, Well Cooked ) * MORNING DRINK - Aloe Vera + Soaked Gond Katira+ Soaked Sabja seeds + ½ Liter Normal Water Early Morning * BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups Panak Sharabat * MID MORNING - Coconut Water Watermelon juice Musk Melon Juices * LUNCH - Ghee Applied Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal * EVENING DRINK- Lemon Sharabat/Shikanji/ Cocum Panak / Sandalwood Rose Sharabat * DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet DO'S :- Prefer Cold Potency Alkaline Healthy Nutritious Well Cooked Steamed Light for Digestion All Green leafy vegetables Salads Sprouts Fruits Soaked Dry fruits (Kishmish Khajoor Anjeer) fibers Plenty Of Water Fluids intake Luke Warm Water to Drink Fresh Butter Milk DON'TS :- Restrict Hot Potency Heavy for digestion Excessive Acidic Salty Sour Spicy Fried Oily Junk food Food Bakery Foods Wheat Maida Udad items Fermented Foods Excess Tea Coffee Avoid Rajma Chole Curd Paneer Cream Pickles Soda Vinegar LIFESTYLE MODIFICATIONS Rest Good Sleep Lifestyle Physical Activities Timely Food Intakes Sleep Early Wake Early Avoid Sedentary Lifestyle Prolonged Travels Excessive Sun Heat chemicals exposure YOGA Shitali Pranayam Panvanmuktasan Utkatasna Malasan EXERCISES Walking Mild Mobility Exercise etc ANTISTRESS Dhyan Meditation REGARDS Dr Arun Desai God Bless You 😊🙏 If you have any questions u can ask me.I will Answer u to level of your satisfaction.U have Text Option here.
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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
43 days ago
5
Pathya- eating small meals Drink water after meals Apathya- avoid heavy spicy hot oily food Avoid anxiety stress etc Avoid day sleeping heavy meals at night Avoid supresssion of natural urges
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🍀 Avoid hot and spicy foods 🍀 Avoid constipation, curd and oily foods, bakery, maida 🌸 Drink butter milk , goats milk 🌸 Onion , nellika, fibre rich food, sitz bath Medicines : INTERNAL 1. Chiruvilwadi kashayam 15ml + kankayanam gulika 1 tab with boiled hot water morning and evening before food ( empty stomach) 2. Kaishora gulgulu gulika - 2 - 0 - 2 after food with hot water 3 shaddaranam choornam - 1 tspn with butter milk morning and night before food. 4. Mahathikthakam ghrtam - 10 ml at night after food. 5. Radix tab - 1 twice daily after food Medicine : EXTERNAL If you suffering fissure problems like pain , discomforts 1. Anal pichu : shatadhouta ghrtam - apply before and after defecation 2. Triphala choornam put boiled hot water - sitz bath Check : Hb , RBS Thank you 😊
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Take liv 52 1-0-1 after food with water Avipattikar tablet 1-0-1 after food with water Avoid spicy fried processed junk foods
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Thank you for sharing your concerns Your symptoms suggest chronic PITTA -VATA imbalance For relief Take Avipattikara churna-1/2 with water before meals Triphala guggulu-one tablet twice daily after food with warm water Abhaya aristha-4 teaspoon with equal quantity of water twice daily after food If you have of loose stools while travelling then you can take either Tab sporlac Or kutaja than vati -before travelling Avoid oily, spicy fermented food Avoid stress Stay hydrated Drink buttermilk with roasted cumin powder with pinch of rock salt after meals Do Pranayam Yoga Sanana Can apply JATYADI TAILAM WITH COTTON over the anus/ fissures
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HELLO SHWETA PRIMARY CONCERN-(1 YEAR+) -chronic constipation -gas and bloating -anal fissuring(recurring) -food sensitivity(outside/spicy foods worsen her condition) -fear of travel due to urgency -skin hypersensitivity, urticaria(vata-pitta involvement) #PROBABLE AYURVEDIC DIAGNOSIS -pakvashayagata vita with pittanubandha -Grahani dosha(chronic gut disturbance) -Bhagandar Poorva Aastha-if fissure is recurrent -vata-pitta prakopa with raktadusti-urticaria, fissure -manasik bhaya/jignaasa- psychosomatic fear of emergency bowel episodes during travel #TREATMENT PROTOCOL- RESTORATIVE AND MAINTENANCE 1)Avipatikar churna- 1 tsp with warm water after lunch and dinner for 2 months= corrects pitta, reduces acidity, supports bowels 2)Triphala guggulu- 2 tabs after meals for 2 mnths= reduces inflammation, heal fissure 3)Kutajghan vati- 2 tabs before breakfast and dinner- for 2 months= stabilises bowel, prevents bloating 4)Sanjivani vati- 1 tab morning empty stomach-45 days= amapachak, deepan pachan 5)Gulkand+Isabgol= 1 tsp each in milk bedtime- ongoing= fissure soothing, gentle laxative 6)Draksharista+kumaryasava- 10 ml each mixed in water= after meals for 1 month= for gut soothing pitta shaman #EXTERNAL TREATMENT -Jatyadi ghrita rectal application- twice daily, especially after defecation -Sitz bath- warm water with triphala decoction daily for 15 minutes -Oil massage using dhanwantaram taila on abdomen, thighs and lower back-3times/week. #DIET INCLUDE -moong dal khichdi with ghee -lauki,parwal,tori,pumpkin -steamed rice, whole wheat roti -cow ghee 1 tsp daily -fresh buttermilk with jeera and mint -soaked raisins, figs -herbal tea- fennel, cumin,licorice AVOID -spicy/oily -brinjal,potatoes -maida,bakery -red chillies, pickles -curd at night -raw sprouts -coffee, carbonated drinks *FASTING SHOULD BE AVOIDED. EAT SMALL, WARM MEALS EVERY 3-4 HOURS #LIFESTYLE AND MIND MANAGEMENT TRATAKA(candle gazing)- daily at night=focus, anxiety relief NADI SODHANA PRANAYAM- 10 min in morning and evening = balances vata and pitta BHRAMARI+SHEETALI- 5 min= calms digestive heat WALKING AFTER MEALS- 20-30 MINS = supports digestion AVOID SCREEN TIME POST-SUNSET- daily= improves gut-brain axis FOOT MASSAGE WITH GHEE/OIL- night= calms vata, improves sleep #SUPPORTIVE ADD-ONS(AS NEEDED) 1)YASTIMADHU TAB- 1 tab daily- for acidity and skin 2)PANCHATIKTA GHRITA GUGGULU- 1 tab daily if fissure inflammation is high 3)SHANKHA VATI- sos for bloating/gas on travel days 4)GANDHARVAHASTADI KASHAYA- 10 ml if constipation is very hard and painful #YOGA ADVISED- DAILY 30 MIN WAKE UP(5MIN) -neck shoulder wrist ankle rotations -cat cow pose- 5 slow rounds -pawanmuktasana- 3 rounds holdfor 30 sec -apanasana- 5 deep breathes per leg -supta matsyendrasana- 30 sec each side -ardha matsyendrasana- 40 sec * 2 sides -malasana- 1 min -vajrsasana+shashankasana- 5 deep breaths -bhujangasana- 5-8 breaths -viparita karani- 5-10 min PRANAYAM-10 MIN -nadi sodhana- 5-7 rounds -bhramari- 8-10 rounds -mild kapalbhati- 3 rounds* 30 strokes -sheetali/sheetakari- 20 breathes -apana mudra(thumb+middle+ring finger touch)- hold during breathing #LONG TERM ADVICE -panchakarma suggestion- basti therapy (mantra basti with anuvasana) in clinical setting for 7 days -maintain a fixed sleeping and eating pattern -avoid overthinking and suppression of natural urges -carry gulkand+tripahala powder mix while travelling as emergency aids -train mind and affirmations and controlled exposure therapy to remove travel fear DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU DR.MAITRI ACHARYA
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Certainly understand these concerns. It sounds like you are dealing with a chronic issue of constipation, bloating, and anal fissures, which can be quite uncomfortable and concerning. Let's look into some Ayurvedic principles that might help you find a sustainable solution. First, constipation and bloating often indicate Vata dosha imbalance. This could suggest the digestion is not running smoothly, and your Agni (digestive fire) may be deficient. To support better digestion, begin your day with warm water, possibly adding a bit of lemon and honey—this can help stimulate the digestive system gently. Incorporating foods that are warm, cooked, and oily can help pacify Vata. Avoid cold, raw, and dry foods which are harder to digest. Use spices like cumin, fennel, and ginger in your meals to support digestion and reduce bloating. Meals should be taken at regular, same intervals every day to establish routine and support consistency in digestion. Fissure issues may derive from the strain during bowel movement. Triphala churn (powder) in warm water before bed can be gentle and effective. It's key to stay hydrated, ensuring that you're drinking water throughout the day, but avoid drinking too much during meals. For dealing with anxieties around eating outside or traveling, Shankhapushpi or Brahmi might be useful as herbal nervous system supporters. They can help alleviate some stress related to these activities. Meditation and pranayama, like Nadi Shodhana, can also be powerful tools to calm the mind and assist with anxiety or fear of emergencies. However, if the pain from the fissures is significant, or there is persistent bleeding, seeking immediate medical attention with a physician is recommended to prevent further complications. Your safety is always the priority. Maintain the changes consistently, and perhaps with a follow-up consultation, adjustments can be made for ongoing support.
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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
39 days ago
5
NAMASTE SHWETA JI, this appears to be chronic pitta-vata aggravated gastrointestinal disorder with associated anxiety and recurrent fissure and urticaria , pointing towards a gut-skin connection and mental stress involvement ROOT CAUSES -indigestion leading to constipation -pittaja ahar-sevana= spicy, fried, tamsik food -chinta, asamay bhojana, irregular sleep -use of local antibiotic or related purgatives AYURVEDIC TREATMENT PLANNED FOR YOU 1)TAKRARISTA- 20 ml+40 ml water after lunch and dinner= deepan pachan + grahani + pitta shaman 2)PICHAKARI GUTIKA- 2 tabs after meals= gut healing, fissure, bloating, mucous control 3)DADIMASTAKA CHURNA- 1 tsp with warm water twice daily after food= anti - gas, grahani support 4)SARIVADI VATI- 2 tabs twice daily after meals= for urticaria, pitta rakta sudhi 5)ASHWAGANDHARISTA- 15ml+water at bedtime= anxiety and gut brain axis calming 6)GULKAND+ISABGOL+MILK- 1 tsp+1tsp+1 glass at bedtime= for sooth bowel movement, cooling effect #EXTERNAL APPLICATION -YASTIMADHU GHRITA- rectal application with cotton swab before bedtime -SPHATIK BHASMA + COCONUT OIL PASTE= apply externally twice daily for fissure soothing and anti inflammatory effect -CASTOR OIL+ERANDAMOOLA DECOCTION= for sit bath -DURING ACUTE FISSURE PAIN- Apply hingwastaka churna+ghee paste externally for soothing FOR URTICARIA -NEEM TAILA application on rashes -IF SENSITIVE SKIN- sariva+ chandan powder paste with rose water -ITCHING- dusting tankan bhasma+rose powder blend FOR MIND -BODY CARE -BRAHMI VATI- 1 tab at night= mind+gut calming -SMRITI SAGAR RAS- 125 mg with honey= once in morning(5-7 days course) -TAGAR CHURNA- 250 mg with warm water at bedtime- short course for anxiety DIET INCLUDE -warm, soft food- khichdi, rice mung dal, mung yusha, larval etc -cow ghee daily -herbal tea- ccf tea-cumin-coriander-fennel -fresh buttermilk -no curd -soaked raisins, soaked almonds -light home cooked meals at fixed times AVOID -Spicy,fried, fermented foods -bakery items, packaged snacks -curd,cold milk, ice cream -sour fruits like pineapple,orange -tea/coffee on empty stomach -late night meals , irregular eating times -anxiety triggering situation- control through breathing YOGA AND LIFESTYLE MILD YOGA- Pawanmuktasana, vajrasana, bhujangasana, anulom-vilom, bhramari, Sheetali -15 min walk after dinner -avoid sitting continuously for more than 45 min DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU DR. HEMANSHU MEHTA
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