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Blood pressure too high doesn’t go down or normal
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Question #26636
20 days ago
156

Blood pressure too high doesn’t go down or normal - #26636

ALIMUN rahim

Been a bit of stress this n life n also diabetic n liverinflammation so BO IS QUITE HIGH 150/ 83… taking herbal Bo medication called BP Care… taking injections almunaib forarthritis n metphormin for diabetes

Age: 57
Chronic illnesses: Arthritis - sort by f under control Diabetes sort of under control
300 INR (~3.51 USD)
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Doctors’ responses

Dear Rahim, Thank you for sharing your concern. I can understand your concern regarding moderately elevated blood pressure (150/83) along with chronic conditions like diabetes, liver inflammation, and arthritis. But dont worry we are here to help you out 😊

Your current use of BP Care herbal medicine, Almunaib injections for arthritis, and Metformin for diabetes is supportive, but Ayurvedic management can further help you to balance your doshas

✅AYURVEDIC PLAN OF TREATMENT ✅INTERNAL MEDICATION 1 Arjuna Capsule 1-0-1 with warm water after food ( supports heart health and lowers BP naturally) 2 Punarnavadi kashaya 15ml-0-15ml +45 ml. Water ( helps reduce water retention and supports liver detox.) 3 Guduchi tablets 1-0-1 after food (supports immunity, liver function, and balances doshas.) 4 Dashmoolarishta 30ml-0-30ml after meals (good for arthritis and Vata balance.) ✅EXTERNAL TREATMENT Mahanarayana taila - warm oil apply on painful joints and do massage for 10 mins

✅DIET MODIFICATION

✅INCLUDE- light, warm, easily digestible foods avoid oily, heavy, and spicy foods. Drink plenty of warm water and herbal teas like ginger or cinnamon tea.

❌AVOID- Avoid excessive salt and processed sugar to support BP and diabetes control.

✅ Stress Management Practice pranayama (deep breathing) and meditation daily to reduce stress and help control BP and arthritis symptoms.

HOPE YOU FOUND THIS HELPFUL!!

Wish you a Good health Warm. Regards Dr Snehal Vidhate

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Start with prasham tablet 0-0-2 at bedtime with water Rasgandha tablet 2-0-0 after breakfast with water Divya hridayamrit vati -DS extra strong 0-0-1 after dinner with water. Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice. Lessen intake of salt in your diet

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
18 days ago
5

It’s good that you’re seeking a holistic approach to your health, especially with high blood pressure, diabetes, and liver inflammation, coupled with stress. Ayurveda offers valuable perspectives on managing these interconnected conditions.

Understanding Your Current Situation from an Ayurvedic Perspective:

High Blood Pressure (150/83): In Ayurveda, high blood pressure (often called Rakta Gata Vata or Urdhwaga Rakta Pitta) is seen as an imbalance of Vata and Pitta doshas. Stress significantly aggravates Vata, leading to constricted channels and increased pressure.

Diabetes (Madhumeha): Diabetes is primarily a Kapha disorder, but Vata can also play a role, especially when stress is present. The body’s inability to properly metabolize sugar is often linked to impaired Agni (digestive fire) and accumulation of Ama (toxins).

Liver Inflammation (Yakrit Shotha/Yakrit Vikara): The liver is the seat of Pitta dosha. Inflammation indicates an excess of Pitta, which can be exacerbated by stress, improper diet, and accumulated toxins.

Stress: Stress is a major contributing factor to all your conditions. It directly impacts Vata, leading to anxiety, poor sleep, and aggravated nervous system, which in turn affects blood pressure, blood sugar regulation, and liver function.

Medications:

BP Care (Herbal BP Medication): It’s important to know the specific ingredients in “BP Care” to assess its Ayurvedic compatibility and potential interactions. Many Ayurvedic herbs like Ashwagandha, Arjuna, Brahmi, Tulsi, Triphala, and Punarnava are known to support blood pressure.

Almunaib (Adalimumab) for Arthritis: Adalimumab is a conventional biologic medication that works by blocking TNF (Tumor Necrosis Factor) to reduce inflammation. While it effectively manages arthritis, it’s a powerful drug that can suppress the immune system. Ayurveda would focus on addressing the root cause of inflammation (often an aggravated Vata or Pitta with Ama) and supporting overall joint health and immunity.

Metformin for Diabetes: Metformin is a standard allopathic medication that helps lower blood sugar by reducing glucose production in the liver and improving insulin sensitivity. It’s crucial to continue this as prescribed.

Ayurveda Opinion

Ayurveda emphasizes a personalized approach. While general recommendations can be given, consulting a qualified Ayurvedic practitioner is highly recommended for a tailored treatment plan, especially with multiple complex conditions and ongoing allopathic medications.

Here’s a general Ayurvedic perspective on managing your conditions:

1. Stress Management (Key Focus):

Lifestyle:

Routine (Dinacharya): Establish a consistent daily routine, including fixed times for waking, eating, and sleeping. This helps pacify Vata.

Yoga and Pranayama: Gentle yoga postures (like Balasana, Setu Bandhasana, Shavasana) and breathing exercises (Anulom Vilom, Bhramari Pranayama) are incredibly effective in calming the nervous system and reducing stress.

Meditation/Mindfulness: Even short periods of daily meditation can significantly reduce stress and promote mental clarity.

Adequate Sleep: Aim for 7-8 hours of quality sleep, ideally going to bed before 10 PM. This is crucial for liver repair and overall well-being.

Nature Connection: Spend time in nature to ground yourself and reduce mental agitation.

Ashwagandha: A powerful adaptogen to reduce stress, anxiety, and support overall resilience.

Brahmi: Calms the mind, improves cognitive function, and helps manage stress-induced headaches.

Jatamansi: Known for its calming and sleep-promoting properties.

Tulsi (Holy Basil): An adaptogen that helps the body cope with stress.

2. Blood Pressure Management:

Diet:

Reduce Sodium: Limit processed foods, pickles, and excessive salt.

Increase Potassium-Rich Foods: Include bananas, spinach, sweet potatoes.

Avoid Pungent, Salty, and Sour Foods: These can aggravate Pitta and Vata.

Focus on Whole Grains, Fresh Fruits, and Vegetables: Especially those with bitter and astringent tastes.

Hydration: Drink warm water throughout the day.

Herbs (Check for interactions with “BP Care”):

Arjuna: Traditionally used to strengthen the heart and regulate blood pressure.

Garlic: Known for its blood-pressure-lowering effects.

Cinnamon: May help improve insulin sensitivity and support blood pressure.

Amla: Rich in Vitamin C and antioxidants, good for heart health.

3. Diabetes Management:

Diet:

Avoid Refined Sugars and Processed Foods: These directly contribute to blood sugar imbalances.

Reduce Heavy, Oily, and Cold Foods: These can increase Kapha.

Emphasize Bitter and Astringent Tastes: Include bitter gourd, neem, fenugreek.

Fibers: Incorporate plenty of fiber-rich foods to help regulate blood sugar absorption.

Spice Use: Use spices like turmeric, cinnamon, and cumin, which are beneficial for metabolism.

Herbs (in conjunction with Metformin, under professional guidance):

Gudmar (Gymnema Sylvestre): Known as the “sugar destroyer,” it helps reduce sugar cravings and improves insulin action.

Neem: Bitter and detoxifying, good for blood purification.

Fenugreek (Methi): Helps slow down carbohydrate absorption.

Turmeric (Curcumin): Anti-inflammatory and improves insulin sensitivity.

4. Liver Inflammation:

Diet (Pitta-pacifying):

Avoid Spicy, Oily, and Fermented Foods: These can aggravate Pitta.

Favor Bitter and Sweet Tastes: Include leafy greens, fresh fruits, and cooling foods.

Limit Alcohol: If consumed, it should be strictly limited or avoided entirely.

Intermittent Fasting (if suitable and advised by a practitioner): Can give the liver a rest.

Herbs:

Guduchi (Giloy): A powerful rejuvenator that helps remove toxins and reduce inflammation.

Kutki and Bhumyamalaki: Specific herbs known for their liver-protective and regenerative properties.

Triphala: A gentle detoxifier that supports overall digestion and can indirectly benefit the liver.

Turmeric: Its anti-inflammatory properties are beneficial for liver health.

Important Considerations:

while managing high blood pressure, diabetes, liver inflammation, and stress simultaneously requires careful attention, Ayurveda offers a holistic framework that focuses on lifestyle, diet, and herbal support to bring balance back to your system. Always prioritize open communication with your healthcare providers to ensure safe and effective management of your health.

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At your age 150/83 is quite normal Can you tell what all medication you are taking?? Meanwhile do regular walking at least 45 minutes daily Avoid high salt fried oily foods Drink plenty of fluids

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DNT WOORY BLOOD PRESSURE UNDER CONTROLLED JUST 1 WEEK…TAKE

DIVYA MUKTA VATI=2-2 TAB BEFORE MEAL TWICE DAILY

DIVYA BP GHRIT TAB=1-1 TAB AFTER MEAL TWICE DAILY

DIVYA MEDHA VATI=2 TAB AT BED TIME …

AVOID SODIUM INTAKE/ SPICY/OILY /JUNK FOODS

DO ANULOMAVILOM=20 MIN DAILY

CONSUME -3/4 LITRES WATER PER DAY…

INVESTIGATION=KFT

You EAISLY CURED

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HELLO ALIMUN RAHIM,

You have -high blood pressure (150/83) -diabetes -liver inflammation -arthritis -stress

From an Ayurvedic view -High bp is called Rakta gata vata (vata affecting blood circulation) or Rakta pitta (pitta aggravation in blood) depending on symptoms. -Diabetes is a kapha-vata disorder where metabolism slows and sugar remains in blood -Liver inflammation comes from excess pitta heat and sometimes Ama(toxins) from weak digestion -Arhritis is mainly vata aggravation in joints

In you, the root causes seem to be

1) PITTA IMBALANCE= causing heat, inflamamtion, irritability, liver issues

2)VATA IMBALANCE= from stress, irregular routine, leading to BP fluctuation and arthritis

3) KAPHA IMBALANCE= slowing metabolism, increasing blood sugar

Thes three doshas are interacting so treatment must calm all- especially pitta and vata

TREATMENT GOALS Ayurveda works on root cause, not just symptoms

The plan aims to 1)Reduce blood pressure by calming vata and pitta and improving blood vessel relaxtion

2) Control blood sugar by reducing kapha and improving digestion and metabolism

3) Heal liver and reduce inflamamtion

4) Support joints and reduce arthritis pain

5) Manage stress to prevent bp spikes

6) Remove ama (toxins) from body and blood

7) Prevent complications like heat strain kidney damage or vision problems

INTERNAL MEDICATIONS

1) ARJUNA CHURNA= 3 gm twice daily with warm water for 3 months morning and night =strengthen heart, regulate Bp

2) PUNARNAVA CHURNA= 2 gm twice daily after meal for 3 months =reduces swelling, improves kidney liver function

3) AMLA JUICE= 20 ml juice daily after meals =cooling, antioxidant, liver protection

4) TRIPHALA POWDER= 1 tsp at night with warm water =mild detox, antioxidants, liver protection

5) BHUMYAMALAKI CAPSULES= 1 cap twice daily after rmeals for 3 months =liver healing , pitta cooling

6) KUTKI CHURNA= 250 mg twice daily with honey after meals for 2months =potent liver detox and bile balance

7) SARPAGANDHA VATI= 2 tabs in morning =strog bp lowering medicine

8) CHANDRAPRABHA VATI= 1 tab twice daily after meals for 3 months=diabetes and urinary health support

FOOT MASSAGE with ghee at night= calms vata and improves sleep

LIFESTYLE CHANGES -maintain fixed sleep wake time (10pm-6am ideal) -avoid overthinking, late nights, excessive screen use -take short breaks during mental work -avoid extreme heat and direct sun exposure -practice mindful eating- no talking, phone, or rushing during meals

YOGA ASANA -tadasana= improves circulation -vrikshasana= improves balance and nerve function -Setu bandhasana= strengthens heart -Paschimottanasana= calms mind, reduces bp

PRANAYAM -nadi sodhana= 10 min daily -bhramari= 7 rounds, calming effect -sheetali= cooling breath, reduces pitta

MEDITATION= 15-20 min daily

DIET TO BE FOLLOWED

AVOID -excess salt, fired/oilly food -red meat -refined sugar, -alcohol, coffee -sour pickles, chili, vinegar

INCLUDE -whole grains= barley, oats, red rice -Light lentils- green gran, split moong dal -Vegetables= bottle gourd, ridge gourd, pumpkinn, ash gourd, spinach (lightly cooked) -Fruits= apple, guava, papaya, pomegranate -Spices= coriander, cumin, fennel , turmeric avoidd too much chilli

HYDRATION= warm water with cumin- coriander - fennel seeds

HOME REMEDIES

1) GARLIC= 2 raw cloves daily= bp and cholesterol control

2) LEMON WATER= empty stomach with pinch of cumin powder

3) CORIANDER SEED WATER= soak 1 tsp overnight, drink next morning

4) AMAL JUICE= 20 ml daily for bp and sugar control

5) PAPAYA= empty stomach for mild liver detox

INVESTIGATION NEEDED

-Bp monitoring= morning and evening for 2 weeks -pasting and postprandial blood sugar= monthly -HbA1c= every 3 months -LFT= every 3-6 months -KFT= every 6 months -Liid profile= every 6 months -Eye check up= yearly(diabetes and bp can affect retina)

High bp in your case is not just stress- it’s a combination of inflammation, metabolic imbalance, and nervous system overactivity Ayurveda will aim to cool pitta, calm vata , and clear Ama - which in turn -lowers Bp naturally -Improves blood sugar -protects liver -relieves arthritis pain -keeps the mind calm

But- this must go hand - in- hand with medical monitoring especially because you are already on other medicationd

Never stop allopathic Bp or diabetes medicines suddenly- we slowly integrate Ayuvedic care and then taper dose under guidance

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Sumi. S
I am a dedicated Ayurvedic physician with specialized expertise in Shalakya Tantra, focusing on the diagnosis and management of disorders affecting the Netra (eyes), Karna (ears), Nasa (nose), Mukha (oral cavity), Danta (teeth), and Shira (head and ENT region). My training and clinical experience have equipped me to treat a wide range of conditions such as Netra Abhishyanda (conjunctivitis), Timira and Kacha (early and advanced cataract), Adhimantha (glaucoma), Karna Srava (ear discharge), Karna Nada (tinnitus), Pratishyaya (chronic rhinitis and sinusitis), Mukhapaka (oral ulcers), Dantaharsha (dental sensitivity), and Shirashoola (headache and migraine). I routinely incorporate classical Ayurvedic therapeutic techniques like Kriya Kalpas, Nasya, Tarpana, Aschyotana, Karna Purana, Gandusha, Pratisarana, and Dhoomapana, along with internal Rasayana and Shamana therapies, ensuring treatments are both effective and tailored to each patient’s prakriti and condition. Beyond my specialization, I bring over two years of clinical experience managing multi-systemic disorders. My approach blends classical Ayurvedic principles with a sound understanding of modern diagnostics and pathology, allowing me to handle cases related to metabolic disorders (such as diabetes, hypothyroidism, and PCOS), musculoskeletal issues (like arthritis and back pain), gastrointestinal disorders, skin conditions, and women’s health concerns, including infertility and hormonal imbalance. I believe in evidence-informed practice, patient education, and holistic healing. My focus is always on delivering compassionate care that empowers patients to actively participate in their health journey. Through continuous learning and clinical research, I remain committed to upholding the timeless wisdom of Ayurveda in a way that aligns with today’s healthcare needs.
19 days ago
5

HELLO ALIMUN RAHIM

It sounds like your health has been juggling quite a few challenges lately — stress, diabetes, liver inflammation, high blood pressure, and arthritis. The blood pressure reading of 150/83 suggests your cardiovascular system is under extra strain, and with blood sugar and liver health also involved, your body is asking for a more balanced, integrated approach.

From an Ayurvedic perspective, this is a mix of Pitta-Kapha aggravation with Ama accumulation, affecting Rakta Dhatu (blood), Meda Dhatu (fat metabolism), and Yakrit (liver). Chronic stress also disturbs Vata, which worsens blood pressure fluctuations and joint discomfort. While you’re already on herbal BP Care, metformin, and arthritis injections, Ayurveda would start with clearing toxins, supporting liver health, and calming the nervous system, while keeping sugar and BP under control.

Treatment Plan

Ama Pachana & Agni Deepana (First week)

Goal: Clear toxic build-up, support liver function, and stabilise metabolism.

1.Triphala Churna – 1 tsp at bedtime with warm water (supports liver detox, regulates bowels). 2.Arogyavardhini Vati – 1 tablet twice daily after meals with warm water. 3.Punarnavarishta – 15 ml with equal water after meals, twice daily (reduces swelling, supports kidney-liver circulation).

Blood Pressure & Blood Sugar Support (From 2nd week onwards)

1.Sarpagandha Vati – 1 tablet at night (monitor BP regularly). 2.Nisha Amalaki Churna – ½ tsp twice daily before meals (supports blood sugar control and liver health).

Continue your BP Care formulation alongside, but monitor for any low readings.

Daily Practices

Diet

Avoid: Excess salt, fried foods, red meat, refined sugar, alcohol, and packaged snacks.

Include: Warm, freshly cooked meals with whole grains like barley, brown rice, or millet. *Favour bitter vegetables (bottle gourd, ridge gourd, bitter gourd), green leafy vegetables, and turmeric. *Use spices like cumin, coriander, fennel, and small amounts of black pepper.

Lifestyle *Gentle evening walks (15–20 min) to improve circulation and reduce stress. *Morning breathing practice: Anulom Vilom (alternate nostril breathing) 7–10 minutes. *Reduce screen time before bed and sleep by 10:30 pm.

Investigations

*Liver function test (LFT) every 3–4 months. *HbA1c every 3 months for diabetes monitoring. *Lipid profile (to check cholesterol status).

If you follow this staged approach, the aim is to detoxify the system, lighten the load on your liver, stabilise BP and sugar, and reduce inflammation. Over time, this should make your energy steadier, BP more stable, and joint discomfort easier to manage.

With Warm Regards, Dr.Sumi.S

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Managing high blood pressure (hypertension) particularly when you’re dealing with stress, diabetes, and liver inflammation requires a comprehensive approach. Ayurveda can offer support but its also important to maintain regular consultations with your healthcare professionals due to your ongoing conditions.

Addressing stress, start by incorporating daily practices of mindfulness or meditation. Even 10 minutes a day can help reduce stress levels which is sometimes overlooked when managing hypertension. Also, practice Pranayama or deep breathing exercises, such as Nadi Shodhana (alternate nostril breathing), it’s particularly effective in calming the mind, helping control both stress and blood pressure.

Regarding your diet, focus on incorporating more fresh vegetables and fruits. Avoid processed food, excess salt, and sugar-laden items which can contribute to hypertension. Garlic has hypotensive properties, try adding it to your diet or consider a garlic supplement under supervision. Additionally, decoction made of herbs such as Arjuna, and Brahmi may support healthy blood pressure. Always discuss with your doctor before adding new herbal supplements, especially considering your medications.

Exercise gently daily, adapt it to your energy levels and capacity. Walking or gentle yoga can support cardiovascular health without overstraining your body, be mindful of not overexerting yourself.

Since your dealing with liver inflammation, incorporate turmeric and milk thistle, known for their liver-supportive properties. Use turmeric cautiously; it can interfere with some medications. Ensure hydration and aim for adequate rest; both can significantly impact your body’s ability to manage stress and liver function.

Given your diabetes, monitor your blood sugar alongside blood pressure; fluctuations can influence each other. Continue your prescribed medications as advised by your physician, and keep them updated on any changes or new symptoms. It’s crucial to balance administrative of all treatments to avoid complications.

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When blood pressure remains elevated despite your diligent use of herbal remedies such as BP Care, it could point to several intertwined factors including stress, diabetes, liver inflammation, and current medications. First, understanding that each element contributes to your health condition is crucial. Herbal remedies can assist but might not be sufficient on their own if the root causes aren’t adequately managed.

In the Siddha-Ayurvedic approach, high blood pressure can arise from an imbalance in Pitta dosha, possibly aggravated by stress and liver inflammation. Specifically, addressing Pitta through a prescribed diet and lifestyle modifications would be beneficial. Reduce intake of spicy foods, excessive salt, and oily food, while integrating Pitta-pacifying vegetables like cucumber and zucchini. Emphasize cooling and calming practices, such as meditation or deep-breathing exercises daily to help reduce stress levels, as stress contributes directly to Pitta imbalance and thereby to hypertension.

With diabetes being a factor, it’s equally essential to maintain a consistent routine with your metformin and monitor blood sugar levels routinely. Incorporate mildly bitter herbs, such as karela (bitter gourd) juice, which could assist in regulating blood glucose levels but ensure it doesn’t interfere with your medications. Ensuring digestion is strong, known as maintaining Agni, is vital as well. Ginger tea can aid digestion without warming Pitta excessively; however observe how your body reacts.

Given that you’re also receiving injections for arthritis, these medications might influence your liver function and could interact with herbal and Ayurvedic treatments. It’s prudent to regularly consult with both your healthcare provider and an Ayurvedic practitioner to ensure a comprehensive approach that respects potential interactions or side effects.

If your blood pressure readings continue to stay high despite these adjustments, it’s crucial to seek a medical evaluation to avoid complications. Uncontrolled hypertension could pose dangers like heart disease or stroke. To safeguard your health, monitoring and adjusting your interventions under professional advice can guide your path to balance.

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I am currently a PG 2nd yr student in the dept of Shalakya Tantra at Parul Institute of Ayurveda and Research, batch 2024. I joined right after UG—no break—straight into PG (regular batch). I did my undergrad from Rajiv Gandhi Ayurveda Medical College (2017 batch, CCRAS syllabus under Pondicherry Univ). Somehow managed to secure 2nd rank university-wide back then, which I didn’t totally expect. Right now, my core interest lies in the Ayurvedic and integrative management of eye disorders. I’ve got decent exposure to both classical texts and clinical practice. From anatomy to pathology, I try to stay grounded in both the traditional Ayurvedic view and also the modern opthalmic understanding, especially with conditions related to the cornea, retina, and anterior segment. During PG deputation in 2nd year, I handled like 200+ OPD patients daily within 1–2 hrs (felt crazy at first but got used to the pace). I’m also trained hands-on in cataract and cornea surgeries under supervision. Not calling myself a surgeon yet, but I did get a good amout of surgical exposure in the PG postings. In terms of academics, I got 82% in the first-year PG exams—distinction score—secured department 1st and university topper at Parul Institute. Sometimes I do wonder if all this speed actually lets me go deep into each case but I’m learning to balance efficiency with proper patient care. Honestly I think that’s the biggest challenge in clinical ayurveda today—staying rooted in shastra while also being practically useful in today's overloaded OPDs. Anyway, still got a lot to learn, but I try to show up with clarity, humility and the will to keep improving every day.
5
175 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
412 reviews
Dr. Prasad Pentakota
ChatGPT said: I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
300 reviews
Dr. Neha Saini
I am Vaidya Neha Saini and Ayurveda’s not just my work—it’s kind of like my language of healing, a thing I live by, day in and out. I did my BAMS from Shree Krishna Govt Ayurvedic College in Kurukshetra and later finished MD in Ayurveda from Dr. D.Y. Patil Vidyapeeth, Pune (that place had a different kind of energy honestly). With more than five yrs of clinical experience under my belt, I’ve kinda shaped my path around treating chronic issues, long-drawn imbalances and lifestyle disorders that modern life throws at people without warning. My way of working isn’t about chasing symptoms. I try to understand what’s really going on underneath—it’s like the root cause matters more than just quieting the noise. I use classical Ayurvedic principles but I also keep an eye on modern clinical understanding, ‘cause you can’t ignore how medicine’s growing every day, right? Most of my cases come in with problems like skin conditions—psoriasis, eczema, sometimes hormonal stuff like PCOS or thyroid weirdness, joint stiffness, back pains, post-stroke situations, or nervous system setbacks that need slow but steady support. And for all that, I plan treatment around them, not some fixed protocol. Which means a mix of herbs, Panchakarma detox when needed, food tweaks, even small shifts in daily routine… all matching their prakriti and vikriti. I also do online consults 'cause a lot of folks don't always get to travel or access real Ayurveda nearby. I just feel like everyone should have a shot at natural healing, even if it's through a screen. One thing I try hard to never skip: listening. Really listening to people. Sometimes they don’t even know how to say what's wrong, but they feel it—and that matters. For me, trust is the main pillar, and treatment flows from there. Ayurveda for me isn’t a toolkit or a clinic-only thing. It’s like—how you eat, sleep, breathe, connect with seasons or stress. It’s everywhere. And everytime someone walks in confused, tired or just stuck with some health loop, my aim is to sit beside them—not ahead—and figure the way out together. Not fast fixes, but deep, steady change. That's what I show up for every single time.
5
9 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
433 reviews
Dr.V.Yamini Sowbhagya
I am Dr. V. Yamini Sowbhagya, currently working as Assistant Professor at Dr. BRKR Govt Ayurvedic Medical College, Hyderabad—been here for 4 years now, and honestly, still learning every single day. I did both my UG and MS here itself, specialized in Streeroga & Prasuti Tantra (Ayurvedic Gyn & Obs), which kinda gave me this strong base and local connect too... everything I know grew from this place, in a way. I’m super into the preventive side of Ayurveda — like, not just fixing what’s wrong, but stopping it before it starts. I really try to create awareness wherever I can, sometimes even just in daily OP conversations. I genuinely believe half the gynaecological issues we see can be avoided if we just paid attention to simple dinacharya or food patterns or even sleep cycle. But ya, easier said than done — people come in when things go too far. I was selected as a Fellow at the Foundation for Center for Healthcare Entrepreneurship (CfHE) at IITH, Kandi, Sanga Reddy... which kinda pushed me into research + innovation mode. I got to see healthcare from another angle entirely — not just as a doctor but as a thinker. That time challenged me in diff ways, not all comfortable, but really useful. Academically, I love teaching. Like, genuinely. Theory, clinics, discussion — I try to make it real and not just memory games. Students need space to ask stupid questions, and I'm okay with saying "I don’t know" sometimes n checking later. Apart from that, I keep my hands in research stuff too — been involved in quite a few platforms, from college-level to inter-institutional. And ya, I did recieve a bunch of awards n cash prizes over the years, at both state n national level... it’s nice, though I don’t chase them. What matters more is if someone somewhere feels like they got heard or healed. That’s the bit I try not to lose in all this system madness.
0 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
48 reviews

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