Question #23514
1 day ago
49
Stomach ulcer from 4 year and not yet recovered - #23514
Chhotan dutta
Mera pet me 4 saal se ulcer hai thik nahi hua 4 saal se allopathy treatment liya ab thak chuka hu allopathykoi kaam nahi karta hai per me jalan hota hai nausea lagta hai dard hota hai and many other problems agar ayurved se thik ho sakta hai to contact kijiye mera number
Age: 28
Chronic illnesses: Stomach ulcer
Nausea
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Doctors’ responses
Mulethi kwath -1 teaspoon with 400 ML water boil until it remains hundred ML filter and drink twice on empty stomach
Avipattikara churna- 1/2 tsp before meals with water
Avoid spicy oil, fermented process, packet food
0 replies
Avoid salty, sour, spicy, food items
Avoid maida, bakery items
1. dadimadi ghritam - 1 tspn with warm water morning and evening before food
2. Yashtimadhu choornam - 1/2 tspn with warm water night after food
3. Ulset syrup - 2.5 ml with 20 ml luke warm water morning and night after food
Intake cucumber, pomegranate, jeeraka, vegetables
0 replies
क्या आप सही भोजन ले रहे जो अल्सर को ठीक करेदवाओं के साथ ,सही भोजन — जो ulcer को ठीक करे
✅ क्या खाएं:
गरम, हल्का खाना जैसे moong dal khichdi, boiled vegetables
Elachi milk (दूध में इलायची डालकर पिएं)
Coconut water रोज़
पके हुए केले (हल्के से उबले)
पपीता, सेब (बिना छिलके के)
साबूदाना, दूध, छाछ (buttermilk)
❌ क्या बिल्कुल न खाएं:
चाय, कॉफी, मिर्च, मसाले, तले हुए स्नैक्स
खट्टी चीजें (नींबू, टमाटर, इमली)
ज्यादा देर खाली पेट रहना
बाहर का खाना और stress
---
🔹 Step 3: जीवनशैली में बदलाव
रोज़ सुबह 1 गिलास गुनगुना पानी + 1 tsp घी खाली पेट लें (अल्सर की healing में मदद करेगा)
Stress कम करें – रोज़ शाम को Anulom Vilom और Bhramari करें (10 मिनट)
रोज़ रात को Triphala 1 चम्मच गुनगुने पानी के साथ लें – पेट साफ और toxins बाहर
✅ क्या खाएं:
गरम, हल्का खाना जैसे moong dal khichdi, boiled vegetables
Elachi milk (दूध में इलायची डालकर पिएं)
Coconut water रोज़
पके हुए केले (हल्के से उबले)
पपीता, सेब (बिना छिलके के)
साबूदाना, दूध, छाछ (buttermilk)
❌ क्या बिल्कुल न खाएं:
चाय, कॉफी, मिर्च, मसाले, तले हुए स्नैक्स
खट्टी चीजें (नींबू, टमाटर, इमली)
ज्यादा देर खाली पेट रहना
बाहर का खाना और stress
---
🔹 Step 3: जीवनशैली में बदलाव
रोज़ सुबह 1 गिलास गुनगुना पानी + 1 tsp घी खाली पेट लें (अल्सर की healing में मदद करेगा)
Stress कम करें – रोज़ शाम को Anulom Vilom और Bhramari करें (10 मिनट)
रोज़ रात को Triphala 1 चम्मच गुनगुने पानी के साथ लें – पेट साफ और toxins बाहर
0 replies
Follow some simple lifestyle changes and dietary changes and you will see results for your problem.
✔️Do's✔️
Drink buttermilk daily.
Eat freshly cooked food.
Drink warm water.
Lunch and dinner on fixed timings.
100 steps after every meal.
If possible dinner as early as 7-8 pm.
🧘♀️ Yogasan : 🧘♀️
1. Pawanmuktasana (Wind-Relieving Pose)
2. Bhujangasana (Cobra Pose)
3. Dhanurasana (Bow Pose)
4. Paschimottanasana (Seated Forward Fold)
5. Ardha Matsyendrasana (Half Lord of the Fishes Pose)
6. Vajrasana (Thunderbolt Pose)
7. Supta Matsyendrasana (Reclined Spinal Twist)
8. Marjaryasana-Bitilasana (Cat-Cow Pose)
🧘♀️ Pranayam: 🧘♀️
1. Bhramari
2.Bhasrika
3.Kapalbhati
4.Jyoti Tratak
5. Anulom Vilom (breathing in with right nostril and out with left nostril.)
❌Don'ts:❌
Packed and processed food.
Ready to eat items.
Oily and spicy food.
Sour and fermented products.
Dals (only moong dal can be eaten)
Besan
Raw vegetables and sprouts
Curd
Reduce dairy intake.
Syp. Amlapitta Mishran
2 tsp twice a day just before food.
Tab. Ampachak Vati
2 tabs twice a day before food.
Tab Laghusuthshekhar Ras
2. tabs twice a day before food.
Tab. Praval Panchamrit Vati
2 tabs twice a day before food.
Tab. Kutaj parpati vati
1 tab twice a day before food.
Syp. Bhunimbadi kadha (prefer SANDU PHARMA)
2 tsp with half a cup of warm water after food.
Tab. Gandharva Haritaki Vati
2 tabs at bed time with a cup of hot water thrice a week (every alternate day).
TIP:
Buttermilk will work like medicine so whenever you are hungry donot eat any snacks rather drink BUTTERMILK or you can eat cucumber
0 replies

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