what is nightfall in boys - #24889
I am really curious about something that’s been bugging me lately. Like, I’m a 16-year-old guy and I’ve been experiencing this thing called nightfall, and I'm not exactly sure what it is or if it’s normal? My friends say it's just a normal part of growing up, but I had this really embarrassing moment the other night when I woke up to find my sheets all messed up. I mean, is that what nightfall in boys is really about? I thought I’d done something wrong or that I was sick or something. Do you guys think it's a sign that I need to do something different? I’ve read some stuff online that says it can be caused by not releasing enough during the day, but I don’t know. Sometimes I feel like it happens when I’m stressed too, and the whole thing is just confusing. Is there any way to avoid nightfall, or is that just part of life that I have to deal with? Like, any tips on how to manage it better? Thanks for any help!
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