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how to cure eczema permanently diet
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Skin and Hair Disorders
Question #25771
4 hours ago
10

how to cure eczema permanently diet - #25771

Grayson

I am really struggling with this eczema thing. Like, I've had patches that come and go for years, and I can't find anything that really works! I feel like I've tried every cream and lotion under the sun but nothing seems to "cure eczema permanently." My friend mentioned that maybe it's more about what I eat — you know, "how to cure eczema permanently diet" stuff. I've thought about trying some elimination diet, like cutting out dairy or gluten, but I'm not sure where to begin! Last week I noticed my skin got worse after I had a bunch of spicy food... but I also love spicy food, ugh. It's so frustrating! I never know if it's something external or what I'm eating. I'm really curious if anyone here knows a specific food or dietary change that actually helps to "cure eczema permanently." I’m desperate and open to suggestions. Anyone tried something that worked? I feel like I’m just chasing my tail here and don’t even know where to go next!!! Would love some advice or personal experiences to guide me.

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Doctors’ responses

hello Grayson, I completely get where you're coming from — eczema can be so exhausting when it keeps coming back and nothing feels like it truly fixes it. The creams might give temporary relief, but if your root imbalance isn’t addressed, it’ll keep flaring up with triggers like food, weather, or even stress. The fact that your skin worsened after spicy food says a lot — it’s a clear sign that your internal fire (Pitta) is pushing outward through the skin. In Ayurveda, eczema is closely related to Pitta and Rakta vitiation, sometimes combined with weak digestion or food allergies (called "Ama" formation). That means, yes — what you eat plays a huge role. We often treat eczema from inside-out: calm the heat, purify the blood, regulate gut, and soothe the mind. It’s not just about cutting food, but eating mindfully to support your skin’s long-term healing. You won’t need to give up spicy food forever — but for now, your body is asking for a break from it. Prescription Mahatiktaka Ghrita – 1 tsp with warm water in the morning on empty stomach Khadirarishta – 15 ml with equal water after lunch and dinner Avipattikar Churna – 1 tsp at night with warm water Neem capsule – 1 capsule in morning before breakfast Apply Eladi Keram or Nimbadi Taila on affected areas twice daily If you have any doubts, you can contact me. Take care, regards, dr.Karthika.
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