I have reduced testicle size and maybe because of it low testosterone...Any ayurvedic treatment ?? - #25990

Take tab siddamkaradwaja 1tab bd ,tab purnachandradayaras and rajwadhiprash lehyh 1 tsp with milk and eat regularly sweety things definitely u ll get results

HELLO SAHIL,

You had varicocele, which is a condition where the veins around the testicles become enlarged and create heat and poor blood flow, This extra heat and congestion can damage the testicles over time, reducing their size and weakening sperm and hormone production- testosterone. You treated the varicocele, but its after effects- like shrunken testicles, low semen quality, body weakness, low energy, and loss of muscle- are still present

DIAGNOSIS IN AYURVEDA -shukra dhatu kshyaa= weakening of reproductive tissue - Dhatu kshaya especially mamsa and meda= loss of muscle and fat due to low nourishment - Ojas depletion= Ojas is the vital essence that gives strength, immunity, stamina, fertility, and mental clarity -vata aggravation- causes tissue dryness, shrinkage, and weakness

WHAT CAUSES THIS -heat and poor circulation ( from varicocele) increase pitta and rakta dushti -vitiated blood -tissue damage from chronic poor nourishment leads to vata vitiation, causing shrinkage and weakness. -improper diet, stress, and sexual habits may worsen the Ojas depletion

TREATMENT GOALS -restore testicle health= strengthen shukra dhatu - improve semen and sperm= build healthy shukra and rasa dhatu - improves muscle and weight= restore Ojas -balance hormones= calms vata and pitta, support digestion / metabolism

INTERNALLY

1) ASHWAGANDHA CHURNA= 1 tsp with warm milk in morning and night =builds muscle, testosterone , stamina

2) SHILAJIT CAPSULE= 500mg 1 cap twice daily in morning and night = natural testosterone booster, energizer

3) KAUNCH BEEJ= 5 gm powder with milk at night =improves sperm count and semen

4) SAFED MUSELI CHURNA= 3 gm with ghee in morning =aphrodisiac support strength

5) GOKSHUR CAPSULES= 1 cap twice daily after meals =improves urinary reproductive health

6) VRIHAT VATCHINTAMANI RAS= 1 tab in morning with warm milk = best in your case

EXTERNAL TREATMENT

1)WARM OIL MASSAGE-FOCUSED PELVIC MASSAGE- WITH SHATAVARI TAILA OR ASHWAGANDHABALA TAILA AREA- LOWER BACK,ABDOMEN,INNER THIGHS, AND GROIN AREA TIME- DAILY OR 3-4TIMES/WEEK DURATION- 15-20 MIN -ALWAYS WARM THE OIL BEFORE USE -USE GENTLE CIRCULAR STROKES OVER LOWER ABDOMEN AND GROIN -FINISH WITH A WARM TOWEL WIPE OR LUKEWARM SHOWER

2)LOCALISED HERBAL STEAM THERAPY -APPLIED AFTER OIL MASSAGE -HELPS IN VASODILATION-OPENS BLOOD VESSELS AND ENHANCES ERECTION -VERY USEFUL. IN NERVE RELATED ED OR WEAK SENSITIVITY -TAKE A BIG VESEEL OF HOT WATER WITH HERBS LIKE DASHMOOL,TRIPHALA,VACHA -COVER THE LOWER BODY WITH A CLOTH, LET THE HERBAL STEAM PASS ON THIGHS, LOWER ABDOMEN,BUTTOCKS DURATION= 10-12 MIN

DIET

MILK PRODUCTS= cow milk, ghee, panner, curd

PROTEINS= moong dal, urad dal, soaked almonds, black sesame

GRAINS= wheat, rice, millets-nachni/ragi for strength

FRUITS= banana, figs, dates, mangoes, pomegrante

HEALTHY FATS= ghee, sesame oil, coconut oil

OJAS BUILDERS= ghee+ honey(not mixed directly), dates, soaked almonds

SPICes= ginge, cardamom, cinnamon, cumin

prefer fresh, warm, cooked meals with good oil/ghee. AVOID SKIPPING MEALS

AVOID STRICTLY

-cold , raw foods= weakens agni - spicy, fried items= increases pitta and harms shukra dhatu - excess salt, sour, pickles= dries up shukra - tea/coffee in excess= drains Ojas - processed foods= no nourishment -alcohol/smoking= directly damage shukra dhatu

YOGA AND PRANAYAM

-vajrasana= improves digestion -bhujangasana= stimulates testicles -dhanurasana= improves sperm quality - sarvangasana= boosts hormonal balance - matsyasana= stimulates thyroid and gonads - paschimottanasana= calms vata and improves vitality

Always end with shavasana

PRANAYAM -Anulom Vilom= balances hormones - Bhramari= calms nervous system - kapalbhati= activates metabolism , not to be overdone

HEALTHY HABITS -sleep early by 10 pm= quality sleep boosts testosterone - wake up before sunrise, fresh air= increased Ojas - brahmacharya= avoid excessive or casual sex/masturabtion -sun exposure= morning sun(vitamin D helps testosterone) -physical acitivity= regular, but don’t overtrain

AVOID -overthinking, stress, late night - sitting long hours with tight underwear - porn/sexual over stimulation -extreme fasting or dieting

You are young 27 year and ayurveda works gradually but deeply to rebuild your reproductive strength , semen quality, and overall vitality. with regular use of above protocol, most of your symptoms will improve within 3-6 months and you’ll feel stronger, more balanced and confident agian.

DO FOLLOW CONISTENTLY FOR

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR.MAITRI ACHARYA

HELLO SAHIL,

YOUR SYMPTOMS -reduced testicle size (possibly tesicular atrophy) - suspected low testosterone(loss of muscle mass, weakness) -past varicocele(now cured with Palash flower) -poor semen quality(improving) - general body weakness and thinness

According to Ayurveda, the reproductive system is governed by Shukra dhatu, the final and most refined tissue layer. Varicocele and testicular atrophy indicate an imbalance in Vata and Pitta doshas, often leading to Shukra kshaya(depletion of semen and reproductive tissue)

AYURVEDIC MEDICATIONS

1) VRISHYA VATI= 2 tabs twice daily with milk = useful in oligospermia, poor libido, and mild testicular atrophy

2) YAUVANAMARITA VATI= 2 tabs twice daily after meals =enhances sexual strength, improvs semen

3) SPEMAN TABLETS= 2 tabs twice daily for at least 3 months = improves sperm count and quality

4) SHUKRA VALLABH RAS= 1 tab at night = chronic seminal weakness, poor libido, and erectile dysfunction

5) MUSLI PAK= 2 tsp with warm milk daily =nutritive tonics, rebuild strength and improves shukra dhatu

-NASYA= instill 2 drops of brahmi ghee in each nostril daily morning empty stomach

DIET

INCLUDE -warm, oily, nourishing foods - ghee, milk, almonds, sesame seeds -whole grains, root vegetables, dates, figs - cow milk + ghee daily

AVOID -dry, cold, stale or spicy foods - excessive caffeine, alcohol - smoking and processed food

LIFESTYLE AND REGIMEN

-OIL MASSAGE= ashwagandha taila- daily massage of lower abdomen, thighs, and scrotal area -early to bed, regular sleep cycle- crucial for testosterone production -gentle yoga and pranayam -bhujangasana -ashwini mudra - nadi sodhana to balance hormones and improves circulation

Full recovery varies, but 3 to 6 months of consistent ayurvedic treatment, diet and lifestyle usually show significant improvements in -energy levels and body mass - testicular size -semen quality and testosterone

HORMONE PROFILE TEST SHOULD BE DONE -total and free testosterone -LH,FSH -prolactin -semen analysis

THANK YOU

DR. HEMANSHU MEHTA