I have reduced testicle size and maybe because of it low testosterone...Any ayurvedic treatment ?? - #25990

Take cap. ashwashila 1-0-1 after food with water Chyavanprash 2tsp in the morning before breakfast with milk, Tablet Liv-52 1-0-1 after food with water, will help improve your digestion and increase your hunger. Follow up after 45 days

Dont worry sahil,start- 1.Ashwagandha Lehyam or Ashwagandha Churna + Ghee + Milk Restores muscle, testosterone, semen 1 tsp with milk at night 2.Shilajit (pure) Boosts testosterone, energy, muscle growth 250–500 mg in warm milk once daily Kaunch Beej churna Rebuilds semen, testicle size, libido 1 tsp with milk, twice daily 3.Safed Musli churna Improves sperm count & quality 1 tsp in milk daily (morning) 4.Shatavari (optional if dryness/fatigue) Balances heat, supports reproductive system 1 tsp with milk at night Diet to Regain Healthy Weight & Strength Eat nourishing, anabolic (balya) foods: Eat More Avoid Cow’s milk + ghee + dates Spicy, dry, fried food Soaked almonds, black raisins, figs Cold water, excess tea/coffee Moong dal, rice, ghee Skipping meals or fasting Fresh khichdi with ghee, turmeric Late nights, excessive masturbation Drink warm milk with ghee + Ashwagandha or Shatavari at bedtime.

hello sahil, First of all, what you’ve gone through — varicocele and the impact it left — that’s not uncommon. Even if the swelling or discomfort is gone, the post-effect on testicle size, testosterone, semen quality, and body mass can continue for a while. The fact that you're noticing slow improvement is a positive sign — it means the Shukra Dhatu is regenerating, just slowly. Now, from an Ayurvedic lens, when we check through Nadi Pariksha, you’ll most likely show a Vata-Pitta imbalance. The Vata is drying and weakening the body mass, and the Pitta is disturbing your reproductive vitality. Plus, your Shukra Dhatu (semen tissue) and Mamsa Dhatu (muscle tissue) are undernourished due to past depletion. This leads to that weak feeling, lean frame, and dull energy.And yes, testicle shrinkage can happen after varicocele, but if blood flow improves and nutrition reaches deep tissues, they can regain some tone — maybe not the full size, but functionally enough to recover. Ashwagandha Avaleha – 1 tsp with warm milk, twice a day (builds muscle, energy, testosterone) Makardhwaj Ras (Plain) – 1 tab morning with milk (don’t take gold or strong one now) Shatavari Kalpa – 1 tsp morning with milk (balances Pitta, nourishes reproductive system) Chyawanprash – 1 tsp at night with warm water or milk (supports ojas and semen quality) Kshirabala Taila (101) – 2 drops Nasya every morning after bath (strengthens brain–testes axis) Massage : Once a week, apply Bala Ashwagandha oil around thighs, hips, lower back, and testicular area (gently). This stimulates blood flow and supports local regeneration. Food tip: Eat early, warm, ghee-rich food. Avoid late-night meals, junk, cold drinks. Add soaked black raisins, 1 date, 5 almonds every morning — this one habit alone helps Shukra dhatu more than many pills. Realistically: 6–8 weeks to stop the downward trend. 3–4 months to gain strength, muscle, and better semen quality — if you stay consistent. Don’t over-expect in 10 days, but the weakness will reverse. You’re young and your system is already trying to repair — Ayurveda just supports that deeply. Also, if available, you can do Matra Basti (oil enema therapy) with Kshirabala taila or Ashwagandha taila weekly — very helpful for building energy and testicular recovery. Panchakarma centres usually offer this. You’re on the right track. Just don’t rush. Stick to this daily and watch your body slowly rise back to its true power. If you feel unsure, I’m here. Take care, Dr.Karthika

Don't worry Sahil Start taking1.Ashwagandha choorna 1 tsf with lukewarm milk twice in a day. 2.Safed musli powder 1 tsf twice in a day. 3.shatavari tab.2-0-2 with Luke milk. 4. Daily Massage with Balaashwagandhadi oil.. Follow up after 30 days.

Take tab siddamkaradwaja 1tab bd ,tab purnachandradayaras and rajwadhiprash lehyh 1 tsp with milk and eat regularly sweety things definitely u ll get results

HELLO SAHIL, You had varicocele, which is a condition where the veins around the testicles become enlarged and create heat and poor blood flow, This extra heat and congestion can damage the testicles over time, reducing their size and weakening sperm and hormone production- testosterone. You treated the varicocele, but its after effects- like shrunken testicles, low semen quality, body weakness, low energy, and loss of muscle- are still present DIAGNOSIS IN AYURVEDA -shukra dhatu kshyaa= weakening of reproductive tissue - Dhatu kshaya especially mamsa and meda= loss of muscle and fat due to low nourishment - Ojas depletion= Ojas is the vital essence that gives strength, immunity, stamina, fertility, and mental clarity -vata aggravation- causes tissue dryness, shrinkage, and weakness WHAT CAUSES THIS -heat and poor circulation ( from varicocele) increase pitta and rakta dushti -vitiated blood -tissue damage from chronic poor nourishment leads to vata vitiation, causing shrinkage and weakness. -improper diet, stress, and sexual habits may worsen the Ojas depletion TREATMENT GOALS -restore testicle health= strengthen shukra dhatu - improve semen and sperm= build healthy shukra and rasa dhatu - improves muscle and weight= restore Ojas -balance hormones= calms vata and pitta, support digestion / metabolism INTERNALLY 1) ASHWAGANDHA CHURNA= 1 tsp with warm milk in morning and night =builds muscle, testosterone , stamina 2) SHILAJIT CAPSULE= 500mg 1 cap twice daily in morning and night = natural testosterone booster, energizer 3) KAUNCH BEEJ= 5 gm powder with milk at night =improves sperm count and semen 4) SAFED MUSELI CHURNA= 3 gm with ghee in morning =aphrodisiac support strength 5) GOKSHUR CAPSULES= 1 cap twice daily after meals =improves urinary reproductive health 6) VRIHAT VATCHINTAMANI RAS= 1 tab in morning with warm milk = best in your case EXTERNAL TREATMENT 1)WARM OIL MASSAGE-FOCUSED PELVIC MASSAGE- WITH SHATAVARI TAILA OR ASHWAGANDHABALA TAILA AREA- LOWER BACK,ABDOMEN,INNER THIGHS, AND GROIN AREA TIME- DAILY OR 3-4TIMES/WEEK DURATION- 15-20 MIN -ALWAYS WARM THE OIL BEFORE USE -USE GENTLE CIRCULAR STROKES OVER LOWER ABDOMEN AND GROIN -FINISH WITH A WARM TOWEL WIPE OR LUKEWARM SHOWER 2)LOCALISED HERBAL STEAM THERAPY -APPLIED AFTER OIL MASSAGE -HELPS IN VASODILATION-OPENS BLOOD VESSELS AND ENHANCES ERECTION -VERY USEFUL. IN NERVE RELATED ED OR WEAK SENSITIVITY -TAKE A BIG VESEEL OF HOT WATER WITH HERBS LIKE DASHMOOL,TRIPHALA,VACHA -COVER THE LOWER BODY WITH A CLOTH, LET THE HERBAL STEAM PASS ON THIGHS, LOWER ABDOMEN,BUTTOCKS DURATION= 10-12 MIN DIET MILK PRODUCTS= cow milk, ghee, panner, curd PROTEINS= moong dal, urad dal, soaked almonds, black sesame GRAINS= wheat, rice, millets-nachni/ragi for strength FRUITS= banana, figs, dates, mangoes, pomegrante HEALTHY FATS= ghee, sesame oil, coconut oil OJAS BUILDERS= ghee+ honey(not mixed directly), dates, soaked almonds SPICes= ginge, cardamom, cinnamon, cumin prefer fresh, warm, cooked meals with good oil/ghee. AVOID SKIPPING MEALS AVOID STRICTLY -cold , raw foods= weakens agni - spicy, fried items= increases pitta and harms shukra dhatu - excess salt, sour, pickles= dries up shukra - tea/coffee in excess= drains Ojas - processed foods= no nourishment -alcohol/smoking= directly damage shukra dhatu YOGA AND PRANAYAM -vajrasana= improves digestion -bhujangasana= stimulates testicles -dhanurasana= improves sperm quality - sarvangasana= boosts hormonal balance - matsyasana= stimulates thyroid and gonads - paschimottanasana= calms vata and improves vitality Always end with shavasana PRANAYAM -Anulom Vilom= balances hormones - Bhramari= calms nervous system - kapalbhati= activates metabolism , not to be overdone HEALTHY HABITS -sleep early by 10 pm= quality sleep boosts testosterone - wake up before sunrise, fresh air= increased Ojas - brahmacharya= avoid excessive or casual sex/masturabtion -sun exposure= morning sun(vitamin D helps testosterone) -physical acitivity= regular, but don't overtrain AVOID -overthinking, stress, late night - sitting long hours with tight underwear - porn/sexual over stimulation -extreme fasting or dieting You are young 27 year and ayurveda works gradually but deeply to rebuild your reproductive strength , semen quality, and overall vitality. with regular use of above protocol, most of your symptoms will improve within 3-6 months and you'll feel stronger, more balanced and confident agian. DO FOLLOW CONISTENTLY FOR HOPE THIS MIGHT BE HELPFUL THANK YOU DR.MAITRI ACHARYA