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I have reduced testicle size and maybe because of it low testosterone...Any ayurvedic treatment ??
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Sexual Health & Disorders
Question #25990
62 days ago
279

I have reduced testicle size and maybe because of it low testosterone...Any ayurvedic treatment ?? - #25990

Sahil

Few months ago I got varicocele and cured it by ayurveda ( applying tesu/palash flower) but my testicles size are still small and maybe because of this i have low testosterone causing loss of body mass making me feel weak and bad quality semen( although which is bettering very slowly after curing varicocele) ...And please tell me in how much time my body mass loss will stop and hence the feeling of being weak I have become very thin because of this........

Age: 27
300 INR (~3.51 USD)
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Doctors’ responses

Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
61 days ago
5

Take tab siddamkaradwaja 1tab bd ,tab purnachandradayaras and rajwadhiprash lehyh 1 tsp with milk and eat regularly sweety things definitely u ll get results

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HELLO SAHIL,

You had varicocele, which is a condition where the veins around the testicles become enlarged and create heat and poor blood flow, This extra heat and congestion can damage the testicles over time, reducing their size and weakening sperm and hormone production- testosterone. You treated the varicocele, but its after effects- like shrunken testicles, low semen quality, body weakness, low energy, and loss of muscle- are still present

DIAGNOSIS IN AYURVEDA -shukra dhatu kshyaa= weakening of reproductive tissue - Dhatu kshaya especially mamsa and meda= loss of muscle and fat due to low nourishment - Ojas depletion= Ojas is the vital essence that gives strength, immunity, stamina, fertility, and mental clarity -vata aggravation- causes tissue dryness, shrinkage, and weakness

WHAT CAUSES THIS -heat and poor circulation ( from varicocele) increase pitta and rakta dushti -vitiated blood -tissue damage from chronic poor nourishment leads to vata vitiation, causing shrinkage and weakness. -improper diet, stress, and sexual habits may worsen the Ojas depletion

TREATMENT GOALS -restore testicle health= strengthen shukra dhatu - improve semen and sperm= build healthy shukra and rasa dhatu - improves muscle and weight= restore Ojas -balance hormones= calms vata and pitta, support digestion / metabolism

INTERNALLY

1) ASHWAGANDHA CHURNA= 1 tsp with warm milk in morning and night =builds muscle, testosterone , stamina

2) SHILAJIT CAPSULE= 500mg 1 cap twice daily in morning and night = natural testosterone booster, energizer

3) KAUNCH BEEJ= 5 gm powder with milk at night =improves sperm count and semen

4) SAFED MUSELI CHURNA= 3 gm with ghee in morning =aphrodisiac support strength

5) GOKSHUR CAPSULES= 1 cap twice daily after meals =improves urinary reproductive health

6) VRIHAT VATCHINTAMANI RAS= 1 tab in morning with warm milk = best in your case

EXTERNAL TREATMENT

1)WARM OIL MASSAGE-FOCUSED PELVIC MASSAGE- WITH SHATAVARI TAILA OR ASHWAGANDHABALA TAILA AREA- LOWER BACK,ABDOMEN,INNER THIGHS, AND GROIN AREA TIME- DAILY OR 3-4TIMES/WEEK DURATION- 15-20 MIN -ALWAYS WARM THE OIL BEFORE USE -USE GENTLE CIRCULAR STROKES OVER LOWER ABDOMEN AND GROIN -FINISH WITH A WARM TOWEL WIPE OR LUKEWARM SHOWER

2)LOCALISED HERBAL STEAM THERAPY -APPLIED AFTER OIL MASSAGE -HELPS IN VASODILATION-OPENS BLOOD VESSELS AND ENHANCES ERECTION -VERY USEFUL. IN NERVE RELATED ED OR WEAK SENSITIVITY -TAKE A BIG VESEEL OF HOT WATER WITH HERBS LIKE DASHMOOL,TRIPHALA,VACHA -COVER THE LOWER BODY WITH A CLOTH, LET THE HERBAL STEAM PASS ON THIGHS, LOWER ABDOMEN,BUTTOCKS DURATION= 10-12 MIN

DIET

MILK PRODUCTS= cow milk, ghee, panner, curd

PROTEINS= moong dal, urad dal, soaked almonds, black sesame

GRAINS= wheat, rice, millets-nachni/ragi for strength

FRUITS= banana, figs, dates, mangoes, pomegrante

HEALTHY FATS= ghee, sesame oil, coconut oil

OJAS BUILDERS= ghee+ honey(not mixed directly), dates, soaked almonds

SPICes= ginge, cardamom, cinnamon, cumin

prefer fresh, warm, cooked meals with good oil/ghee. AVOID SKIPPING MEALS

AVOID STRICTLY

-cold , raw foods= weakens agni - spicy, fried items= increases pitta and harms shukra dhatu - excess salt, sour, pickles= dries up shukra - tea/coffee in excess= drains Ojas - processed foods= no nourishment -alcohol/smoking= directly damage shukra dhatu

YOGA AND PRANAYAM

-vajrasana= improves digestion -bhujangasana= stimulates testicles -dhanurasana= improves sperm quality - sarvangasana= boosts hormonal balance - matsyasana= stimulates thyroid and gonads - paschimottanasana= calms vata and improves vitality

Always end with shavasana

PRANAYAM -Anulom Vilom= balances hormones - Bhramari= calms nervous system - kapalbhati= activates metabolism , not to be overdone

HEALTHY HABITS -sleep early by 10 pm= quality sleep boosts testosterone - wake up before sunrise, fresh air= increased Ojas - brahmacharya= avoid excessive or casual sex/masturabtion -sun exposure= morning sun(vitamin D helps testosterone) -physical acitivity= regular, but don’t overtrain

AVOID -overthinking, stress, late night - sitting long hours with tight underwear - porn/sexual over stimulation -extreme fasting or dieting

You are young 27 year and ayurveda works gradually but deeply to rebuild your reproductive strength , semen quality, and overall vitality. with regular use of above protocol, most of your symptoms will improve within 3-6 months and you’ll feel stronger, more balanced and confident agian.

DO FOLLOW CONISTENTLY FOR

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR.MAITRI ACHARYA

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
58 days ago
5

HELLO SAHIL,

YOUR SYMPTOMS -reduced testicle size (possibly tesicular atrophy) - suspected low testosterone(loss of muscle mass, weakness) -past varicocele(now cured with Palash flower) -poor semen quality(improving) - general body weakness and thinness

According to Ayurveda, the reproductive system is governed by Shukra dhatu, the final and most refined tissue layer. Varicocele and testicular atrophy indicate an imbalance in Vata and Pitta doshas, often leading to Shukra kshaya(depletion of semen and reproductive tissue)

AYURVEDIC MEDICATIONS

1) VRISHYA VATI= 2 tabs twice daily with milk = useful in oligospermia, poor libido, and mild testicular atrophy

2) YAUVANAMARITA VATI= 2 tabs twice daily after meals =enhances sexual strength, improvs semen

3) SPEMAN TABLETS= 2 tabs twice daily for at least 3 months = improves sperm count and quality

4) SHUKRA VALLABH RAS= 1 tab at night = chronic seminal weakness, poor libido, and erectile dysfunction

5) MUSLI PAK= 2 tsp with warm milk daily =nutritive tonics, rebuild strength and improves shukra dhatu

-NASYA= instill 2 drops of brahmi ghee in each nostril daily morning empty stomach

DIET

INCLUDE -warm, oily, nourishing foods - ghee, milk, almonds, sesame seeds -whole grains, root vegetables, dates, figs - cow milk + ghee daily

AVOID -dry, cold, stale or spicy foods - excessive caffeine, alcohol - smoking and processed food

LIFESTYLE AND REGIMEN

-OIL MASSAGE= ashwagandha taila- daily massage of lower abdomen, thighs, and scrotal area -early to bed, regular sleep cycle- crucial for testosterone production -gentle yoga and pranayam -bhujangasana -ashwini mudra - nadi sodhana to balance hormones and improves circulation

Full recovery varies, but 3 to 6 months of consistent ayurvedic treatment, diet and lifestyle usually show significant improvements in -energy levels and body mass - testicular size -semen quality and testosterone

HORMONE PROFILE TEST SHOULD BE DONE -total and free testosterone -LH,FSH -prolactin -semen analysis

THANK YOU

DR. HEMANSHU MEHTA

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Take cap. ashwashila 1-0-1 after food with water Chyavanprash 2tsp in the morning before breakfast with milk, Tablet Liv-52 1-0-1 after food with water, will help improve your digestion and increase your hunger. Follow up after 45 days

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Dont worry sahil,start- 1.Ashwagandha Lehyam or Ashwagandha Churna + Ghee + Milk Restores muscle, testosterone, semen 1 tsp with milk at night 2.Shilajit (pure) Boosts testosterone, energy, muscle growth 250–500 mg in warm milk once daily Kaunch Beej churna Rebuilds semen, testicle size, libido 1 tsp with milk, twice daily 3.Safed Musli churna Improves sperm count & quality 1 tsp in milk daily (morning) 4.Shatavari (optional if dryness/fatigue) Balances heat, supports reproductive system 1 tsp with milk at night

Diet to Regain Healthy Weight & Strength

Eat nourishing, anabolic (balya) foods:

Eat More Avoid

Cow’s milk + ghee + dates Spicy, dry, fried food Soaked almonds, black raisins, figs Cold water, excess tea/coffee Moong dal, rice, ghee Skipping meals or fasting Fresh khichdi with ghee, turmeric Late nights, excessive masturbation Drink warm milk with ghee + Ashwagandha or Shatavari at bedtime.

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hello sahil, First of all, what you’ve gone through — varicocele and the impact it left — that’s not uncommon. Even if the swelling or discomfort is gone, the post-effect on testicle size, testosterone, semen quality, and body mass can continue for a while. The fact that you’re noticing slow improvement is a positive sign — it means the Shukra Dhatu is regenerating, just slowly.

Now, from an Ayurvedic lens, when we check through Nadi Pariksha, you’ll most likely show a Vata-Pitta imbalance. The Vata is drying and weakening the body mass, and the Pitta is disturbing your reproductive vitality. Plus, your Shukra Dhatu (semen tissue) and Mamsa Dhatu (muscle tissue) are undernourished due to past depletion. This leads to that weak feeling, lean frame, and dull energy.And yes, testicle shrinkage can happen after varicocele, but if blood flow improves and nutrition reaches deep tissues, they can regain some tone — maybe not the full size, but functionally enough to recover.

Ashwagandha Avaleha – 1 tsp with warm milk, twice a day (builds muscle, energy, testosterone) Makardhwaj Ras (Plain) – 1 tab morning with milk (don’t take gold or strong one now) Shatavari Kalpa – 1 tsp morning with milk (balances Pitta, nourishes reproductive system) Chyawanprash – 1 tsp at night with warm water or milk (supports ojas and semen quality) Kshirabala Taila (101) – 2 drops Nasya every morning after bath (strengthens brain–testes axis)

Massage : Once a week, apply Bala Ashwagandha oil around thighs, hips, lower back, and testicular area (gently). This stimulates blood flow and supports local regeneration.

Food tip:

Eat early, warm, ghee-rich food. Avoid late-night meals, junk, cold drinks. Add soaked black raisins, 1 date, 5 almonds every morning — this one habit alone helps Shukra dhatu more than many pills.

Realistically: 6–8 weeks to stop the downward trend. 3–4 months to gain strength, muscle, and better semen quality — if you stay consistent.

Don’t over-expect in 10 days, but the weakness will reverse. You’re young and your system is already trying to repair — Ayurveda just supports that deeply.

Also, if available, you can do Matra Basti (oil enema therapy) with Kshirabala taila or Ashwagandha taila weekly — very helpful for building energy and testicular recovery. Panchakarma centres usually offer this.

You’re on the right track. Just don’t rush. Stick to this daily and watch your body slowly rise back to its true power.

If you feel unsure, I’m here. Take care, Dr.Karthika

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Dealing with reduced testicle size and low testosterone is indeed challenging, but Ayurveda offers solutions with natural remedies and lifestyle modifications. Firstly, understanding your prakriti (individual constitution) and any dosha imbalances is essential. Small testicle size and low testosterone may are often linked to vata or pitta imbalances.

To boost testosterone levels and improve body mass, consider incorporating ashwagandha into your daily routine. Take around 300-500 mg of ashwagandha powder twice daily with warm milk after meals. Ashwagandha is renowned for its rejuvenating properties and can help enhance stamina, vitality, and muscle mass.

Diet plays a crucial role, so aim to consume protein-rich foods like nuts, seeds, and legumes. Add healthy fats such as ghee, avocado, and coconut oil, which support hormonal balance. Dairy products like milk and buttermilk are nourishing, but keep an eye on any aggravations as these are kapha-dominant foods.

For digestive health, proper agni (digestive fire) is critical. A teaspoon of ginger powder with honey before meals can improve digestion, aiding nutrient absorption for better nutrition and muscle gain. Good digestion supports all dhatus (tissues), including shukra (reproductive tissue), which influences semen quality and male energy.

Implement daily lifestyle practices like meditation and yoga to mitigate stress, which affects hormonal health. Pranayama, especially bhastrika and anulom vilom, enhances vitality and balances energies.

Testosterone-related conditions can take some time to stabilize. Consistent application of these methods might take a few months to see significant improvements in body mass and strength. Monitor your energy levels and muscle tone as an indicator of progress, and if symptoms persist talk to an Ayurvedic doctor for personalized guidance.

Remember, each body reacts differently to treatments. Consistency with dietary and lifestyle changes will support your system as it gradually returns to balance.

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Start on Ashwagandha churna - 1/2 tsp with warm milk at night Chandraprabha vati- 1 tab twice daily after food with lukewarm wster

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I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
99 reviews
Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
548 reviews
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
110 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
24 reviews

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