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Small Liver cyst and fatty liver jaundice was there but not now and lft was 42 now it is normal
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Gastrointestinal Disorders
Question #26365
61 days ago
169

Small Liver cyst and fatty liver jaundice was there but not now and lft was 42 now it is normal - #26365

Vn

I was drinkingfor 5-7 days in 15 days and other 15Iwas not drinkingbuchewedTobacco not pan masala now the lft after treatment form mbbs doctors lft wasnormla but he sai that we cyst also shouldbe healed by is and he had given a tape worm medicine what is advice from ayurveda is some best home remedies like lemon detoxand is anyother medicineto heal fatty liver like syrups

Age: 11
Chronic illnesses: No
300 INR (~3.51 USD)
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Doctors’ responses

HELLO,

You mentioned -fatty liver -liver cyst -previously elevated LFT -past alcohol and tobacco chewing -now LFT is normal -tapeworm medicine given

WHAT’S HAPPENING IN THE LIVER? Your liver is like chemical factory and filter for your whole body. When overloaded(alcohol, tobacco, fatty foods, junk), it -starts storing fat inside liver cells (called fatty liver) -may develop cysts (fluid filled sacs) due to inflammation, blockages, or infections like parasitic tapeworm -shows up in LFT blood test as raised enzymes like sgot, sept

once detoxed, enzymes go back to normal- but fat and cysts may remain silently, so we treat them carefully.

WHY IT HAPEENS- ROOT CAUSES In ayurveda, this condition is a result of MANDAGNI= weak digestion (slow metabolism), leads to toxin buildup(Ama)

KAPHA AND MEDA DUSHTI= fat, mucus like substances increases due to heavy diet/lifestyle

PITTA IMBALANCE= liver is a pitta organ-excess heat/inflammation from alcohol, tobacco

BLOCKED SROTAS(channels)= body’s detox channels(like bile ducts) get clogged

SO WE MUST -improves agni(digestive fire) -remove ama(toxins) -clear meda(excess fat) -protect and regenerate liver cells

TREATMENT GOALS -detox liver gently= ama pachana -improve fat metabolism= meda dhatu shuddhi -restore digestive fire= agni deepana -remove parasites or toxins= krimi hara -heal liver tissue and cyst= yakrit poshana and rasayana

INTERNAL MEDICINES

1) AROGYAVARDHINI VATI= 2 tabs twice daily after meals for 3 months =liver detox, reduces fat, clears cholesterol

2) LIV 52 DS TABLET= 2 tabs twice daily before meals for 3 months =liver tonic, boosts appetite and metabolism

3) PUNARNAVA MANDUR= 2 tabs twice daily after meals for 3 months =reduces swelling, cleans blood, helps liver and kidneys

4) PHALATRIKADI KWATH= 20 ml with warm water twice daily for 3 months =cassical medication for liver and spleen

5) TRIPHALA CHURNA= 1 tsp at night with warm water =gut health, constipation relief

6) KUTKI CHURNA= 500mg with honey twice daily for 6 weeks =liver cleanser

7) BHUMYAMLAKI CHURNA= 1 tsp powder with water in morning for 3 months =herbal rejuvination for hepatitis, fatty liver, viral infections

EXTERNAL THERAPIES

1) WARM CASTOR OIL= apply castor oil on liver area (right side below ribs), cover with warm cloth for 30 min, 2-3 times/week =improves lymphatic drainage, reduces inflammation

2) OIL MASSAGE= use warm sesame oil for full body massage twice weekly =balances vata and improve metabolism

3) HERBAL STEAM= after massage light steam over body =opens skin channels for detox

EAT MORE OF -warm, freshly cooked food -green vegetables= bottle gourd, ridge gourd, pumpkin, spinach, methi -moong dal, toor dal, red rice, old rice -garlic turmeric, ginger, cumin, black pepper -fruits= amla, pomegranate, papaya, apple -buttermilk with roasted cumin after lunch -warm water

AVOID -fried, spicy, oily foods -cold foods, ice creams, cold drinks -bakery, maida, packaged food -excess meat, eggs, or panner (high fat) -sugary drinks, fruit juices -curd at night

IDEAL MEAL TIPS -avoid overeating -chew thoroughly -stop eating when 75% full -eat at regular times

YOGA FOR LIVER -bhujangasana= improves liver circulation -ardha matsyendrasana= detoxifies abdominal organs -dhanurasana= stimulates digestive fire -pawanmuktasana= reduces gas and bloating -Anulom Vilom= balances doshas, calms mind -Kapalbhati= liver detox via diaphragm stimulation

DURATION= 15-30 mins/day prefer morning time, on empty stomach

HOME REMEDIES

-LEMON-HONEY WATER= 1/2 lemon + 1 tsp honey in warm water morning empty stomach =detoxifies liver, boosts metabolism

-AMLA JUICE= 10 ml daily with warm water =liver rasayana, vitamin c rich

-BOILED LAUKI JUICE= 1/2 glass boiled and strained - 2-3 times/week =reduces heat, supports fat loss

-TURMERIC + BLACK PEPPER= 1/4 tsp turmeric+pinch black pepper in warm water =anti inflammatory, liver protectant

-JEERA-CORIANDER-FENNEL TEA= boil 1 tsp each in 2 cups water-> reduce to 1 cup =improves digestion, relieves gas, cools pitta

INVESTIGATIONS -LFT -ultrasound abdomen -CBC, CRP, ESR -Lipid profile -fasting blood sugar and HBA1C -Stool ova/cysts

Healing liver issues is possible- especially when caught early like in your case. Ayurveda works best when -diet, lifestyle, and medicines go hand in hand -you follow consistency- not perfection -you avoid causes= tobacco, alcohol, processed foods

THE LIVER NEEDS -patience= healing is slow but deep -purity= of food, thoughts, and breath -prevention= avoid what caused it in the first place

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Hi vn This is Dr Vinayak as considering your problem. You start taking SYP Liv 52 DS 2tsp -0-2tsp before food Bhunimbadi kada 5ml after food *Avoid milk and milk products,non veg, maida product…

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Start with Liv-52 1-0-1 after food with water will help improve liver Phaltrikadi kashaya 10ml twice daily after food with water will heal liver. Kanchanar guggul 1-0- 1 after food with water will help reduce the cyst . Avoid processed fatty fast foods, fried foods. Have buttermilk with pinch of asafoetida black salt and roasted jeera powder after lunch daily.

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Start 1.punarnavadi kwatham tab 2-0-2 before food 2.Livokot tab 2-0-2 after food 3.Thriphaladi churnam 1tsp at bedtime with hot water 4.Arogya vardhini vati 1-0-1after food

*Avoid Alcohol/tobacco/caffeine products completely *Maintain a healthy lifestyle *Have more vegetables and fruits *Avoid all processed and junk foods *Daily 30min-1hour mild walking

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Don’t worry, First of all avoid excessive kaphavardhak ahar vihar like excessive sweet, sour and salty food,oily and fried food etc. Start taking, 1.Aarogyavardhini vati 1-1-1 2Triphala guggulu 2-0-2 for chewing 3.Hinguashtak choorna 1tsf with buttermilk twice in a day. 4.Syp. livomyn of charak pharmacy 4 tsf with lukewarm water twice in a day. 5.Shankh vati 1-1-1 **follow up after 1 month. Take care 🙂

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hello Vn,

Thank you for sharing your concern. Based on your message, it seems you were drinking alcohol for 5–7 days in a 15-day cycle, and chewing tobacco as well. After taking treatment from an MBBS doctor, your Liver Function Test (LFT) came back normal, but the doctor mentioned there may have been a cyst and gave a deworming (tapeworm) medicine.

Even if LFT is normal now, it’s very important to protect the liver from further damage and allow it to heal fully especially if you had a fatty liver or early-stage liver stress due to alcohol or other toxins.

According to Ayurveda, excessive alcohol and tobacco lead to Yakrit Dushti (liver vitiation), Rakta dushti (blood impurities), and Ama accumulation. This can later develop into Yakritodara (enlarged/fatty liver) or Yakrit Granthi (cyst formation). Tobacco worsens Vata and Pitta, creating dryness, toxicity, and poor dhatu formation.

Treatment Plan (simple and effective)

1. Ama Pachana (Initial 3 days):

Avipattikar Churna – 1 tsp with warm water at bedtime for 3–5 days OR Triphala Churna – 1 tsp with warm water at bedtime

2. internal Medicines (1 month):

Arogyavardhini Vati – 2 tabs twice a day after food Liver syrup (Ayurvedic) – Try Himalaya Liv.52 Syrup – 10 ml twice daily Kutki Churna – ¼ tsp with honey or warm water once daily in the morning

3. Detox Home Remedies:

Lemon water with pinch of turmeric and black pepper every morning Aloe vera juice (15–20 ml) on empty stomach Add beetroot, turmeric, ginger and green moong dal in diet Avoid fried, spicy, alcohol, tobacco, and refined sugar completely

Note: If cyst was confirmed in ultrasound, repeat ultrasound after 3 months of above treatment to check improvement. Also drink 3–4 litres of warm water daily, and stop all chewing tobacco/alcohol to avoid long-term liver complications.

If you have any doubts, you can contact me. Take care, Regards, dr.Karthika

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How much the cyst size ?? And recent how the left levels are there??

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The liver cyst and fatty liver conditions you’ve described are important to address, and while it’s great that your liver function tests (LFT) are back to normal, managing the root cause and promoting liver health is essential. Ayurveda emphasizes the importance of balancing the doshas, and particularly in liver issues, focusing on Pitta dosha is crucial.

Firstly, consider modifying your diet and lifestyle. Reduce or eliminate the intake of alcohol and tobacco products completely, as these can aggravate the liver. Incorporate a diet rich in fresh vegetables, fruits, whole grains, and legumes. Avoid excessively spicy, salty or oily foods, and instead include liver-friendly foods like turmeric (haldi), which can be beneficial for its anti-inflammatory properties.

Triphala is an ancient Ayurvedic remedy that can support liver detoxification and digestion. You can take it in a powder or tablet form before bed with warm water. Aim for teaspoon or as directed on the packaging based on your constitution and dosha balance.

Drinking warm water with a squeeze of lemon in the morning helps to cleanse the liver. It’s simple, yet effective for promoting bile production, though be mindful if acidity occurs. Avoid it if you have high pitta symptoms like heartburn or indigestion.

You might consider Ayurvedic formulations like Arogyavardhini Vati which is often recommended for liver health. Take this under supervision of an Ayurvedic physician as it helps balance all three doshas and supports liver function.

It’s essential to engage in a moderate exercise routine. Pranayama or deep-breathing exercises can circulate prana (life energy) and support detoxification. Anulom Vilom or Nadi Shodhana may be particularly beneficial here.

While home remedies can support healing, always follow your healthcare provider’s medication and advice. If you notice adverse changes in your condition or new symptoms, consult a medical professional promptly. Always ensure your Ayurvedic treatment aligns with any existing medical treatments, especially with conditions involving the liver.

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Fatty liver and liver cysts can often be handled with a combination of lifestyle changes and specific Siddha-Ayurvedic recommendations. Since your Liver Function Test (LFT) is now normal, this suggests progress, but continued attention is essential to maintain health. In Ayurveda, the liver is a critical organ involved in digestion and metabolism, and maintaining a balanced agni (digestive fire) is vital.

First, limit alcohol and tobacco usage as they can significantly affect the liver’s health and aggravate pitta dosha which might lead to such conditions. Including turmeric in your diet is beneficial; curcumin, its active component, is known for its liver-detoxifying properties—try adding a pinch to warm water and drinking it first thing in the morning.

Further, the use of herbs like bhumiamalaki and punarnava can be beneficial. They help to support liver function and are known to aid in regenerating liver tissues. You could take these in the form of churnas (powders) with warm water twice daily. Engaging in regular physical activity to maintain a healthy weight also can help mitigate fatty liver disease.

Dietary changes are cardinal; avoiding heavy, greasy, or excessively spicy food will help keep the liver in balance. Instead, focus on a diet rich in whole grains, fresh fruits, and vegetables. Drink lemon water as it supports the liver and aids digestion. For fatty liver, herbal formulations like Arogyavardhini Vati can be beneficial.

However, ensure thorough consultation with a qualified Ayurvedic practitioner before starting any treatment to find a regime suitable for your body’s constitution (prakriti) and condition. If you experience severe symptoms or any new symptoms, seek immediate medical attention.

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Dr. Khushboo
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58 days ago
5

1) Narayana Churna-2gm+Gomootra Haritaki-1gm+Lokanath Rasa 250mg+Shankha Bhasma-200mg+Shilajatu-250mg-- before food with phaltrikadi kashaya and honey 2 times a day

2) Rohitakarishta 2tsf - after food with water 3 times a day

Diet and Lifestyle

Pathya: Light, warm, energizing, Kulattha yusha, Aadhaki yusha, Dhanyapanchaka siddha mudga yusha, Bittergourd, Loki, Methi, Mulaka Yusha, Mudga Yusha, Takra.

Apathya: Fried, fatty, Kapha increasing, Abhishyandi diet.

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I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
55 days ago
5

HELLO,

In Ayurveda, fatty liver and liver cysts are seen as imbalances of -pitta and Kapha dosha -accumulation of ama(toxins) in the liver channels -weak digestive fire especially from alcohol, tobacco, and poor diet

THE GOAL IS TO -strengthen the liver function -reduce fat depostis -detoxify the liver and body -balance pitta-kapha -support tissue regeneration

MEDICATIONS

1) AROGYAVARDHINI VATI= 1 tab twice daily after meals =detoxifies liver, improves bile secretion, reduces fat, clears cysts

2) PUNARNAVA MANDUR= 1 tab twice daily after meals =reduces inflammation, detoxifies blood useful post jaundice

3) LIVECARE(HIMALAYA)= 1 tsp twice daily after meals =tones liver, helps regenerate, supports fatty liver recovery

4) PHALTRIKADI KWATHA= 20 ml with warm water, twice daily before emals =liver detox decoction

5) KUTKI POWDER= 1/2 tsp with honey in morning =best hepatoprotective medicine in ayurveda

DIET RECOMEENDATIONS -warm, light, low fat meals -mong dal khichdi, cooked veggies -amla, beetroot, carrots, turmeric , curry leaves -herbal teas coriander, fennel, ginger -whole fruits= papaya, pomegranate, apples in moderation

AVOID -fried, spicy, oily foods -heavy meats mutton, red meat -fermented foods, bakery items -suagry drinks, cold drinks, milkshakes -alcohol and tobacco completely for flu liver recovery

NATURAL REMEDIES

1) lemon honey drink daily morning empty stomach 2)Aloe Vera juice 2 tbsp before breakfast 3) turmeric milk at night 4)coriander jeera fennel detox water

LIFESTYLE SUPPORT

EXERCISE= 45 minutes daily= brisk walking, yoga, suryanamaskar -sleep by 10 pm to support liver regeneration -quit tobacco and alcohol=even occasional use can delay liver healing -avoid stress= use meditation, pranayam sheetali, nadi sodhana

MONITOR AND CAUTION -repeat LFT= every 2-3 months -ultrasound abdomen= every 6-12 months to monitor cysts -check for parasitic liver cysts - if suspected, follow up

THANK YOU

DR. HEMANSHU MEHTA

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I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
106 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
329 reviews
Dr. Prajakta Kulkarni
I am Dr. Prajakta Kulkarni, an Ayurvedic physician and diet consultant with 15+ years into this field, and honestly—every year just keeps reminding me that food and healing aren’t separate things. My core focus is integrating Ayurvedic nutrition with actual modern dietary needs, like not everyone can live on kitchari and ghee alone, right? My goal’s always been to make Ayurveda feel doable, not distant. I run a global online Ayurvedic diet program—it’s now reached over 100 cities worldwide and still growing. The plan is simple but not basic: it’s tailored for each person’s constitution, goals, and health issues. Whether it’s weight issues, metabolism imbalance, IBS-type digestion drama, hormonal chaos, or even general fatigue—this program works by bringing the body back to balance through food that matches your dosha + condition. The 95% success rate? Not just marketing fluff. That’s real people writing back saying “hey I feel different now.” And that matters. Apart from diet work, I also offer home-based Panchakarma therapy—with Kerala-trained therapists, btw. Which means people can get authentic detox care (like abhyanga, virechana, nasya etc) without going into a clinic they’re not comfy in. I oversee the plan, make sure it suits their needs, and monitor the progress myself. Because I honestly don’t believe healing should come with discomfort or dread. My approach’s always about finding a midpoint between traditional Ayurvedic healing and practical daily life. I don’t tell people to do what isn’t possible for them. Instead, I build around what they can sustain, gently nudging them toward vitality, better digestion, stable energy, and a real sense of balance. It’s not about chasing perfection. It’s about feeling well and knowing how to stay there. At the heart of all this? Just one thing—making Ayurvedic wellness personal, effective, & actually livable in the modern world.
5
6 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
255 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
784 reviews

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