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Small Liver cyst and fatty liver jaundice was there but not now and lft was 42 now it is normal
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Gastrointestinal Disorders
Question #26365
196 days ago
586

Small Liver cyst and fatty liver jaundice was there but not now and lft was 42 now it is normal - #26365

Vn

I was drinkingfor 5-7 days in 15 days and other 15Iwas not drinkingbuchewedTobacco not pan masala now the lft after treatment form mbbs doctors lft wasnormla but he sai that we cyst also shouldbe healed by is and he had given a tape worm medicine what is advice from ayurveda is some best home remedies like lemon detoxand is anyother medicineto heal fatty liver like syrups

Age: 11
Chronic illnesses: No
PAID
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Doctors' responses

HELLO,

You mentioned -fatty liver -liver cyst -previously elevated LFT -past alcohol and tobacco chewing -now LFT is normal -tapeworm medicine given

WHAT’S HAPPENING IN THE LIVER? Your liver is like chemical factory and filter for your whole body. When overloaded(alcohol, tobacco, fatty foods, junk), it -starts storing fat inside liver cells (called fatty liver) -may develop cysts (fluid filled sacs) due to inflammation, blockages, or infections like parasitic tapeworm -shows up in LFT blood test as raised enzymes like sgot, sept

once detoxed, enzymes go back to normal- but fat and cysts may remain silently, so we treat them carefully.

WHY IT HAPEENS- ROOT CAUSES In ayurveda, this condition is a result of MANDAGNI= weak digestion (slow metabolism), leads to toxin buildup(Ama)

KAPHA AND MEDA DUSHTI= fat, mucus like substances increases due to heavy diet/lifestyle

PITTA IMBALANCE= liver is a pitta organ-excess heat/inflammation from alcohol, tobacco

BLOCKED SROTAS(channels)= body’s detox channels(like bile ducts) get clogged

SO WE MUST -improves agni(digestive fire) -remove ama(toxins) -clear meda(excess fat) -protect and regenerate liver cells

TREATMENT GOALS -detox liver gently= ama pachana -improve fat metabolism= meda dhatu shuddhi -restore digestive fire= agni deepana -remove parasites or toxins= krimi hara -heal liver tissue and cyst= yakrit poshana and rasayana

INTERNAL MEDICINES

1) AROGYAVARDHINI VATI= 2 tabs twice daily after meals for 3 months =liver detox, reduces fat, clears cholesterol

2) LIV 52 DS TABLET= 2 tabs twice daily before meals for 3 months =liver tonic, boosts appetite and metabolism

3) PUNARNAVA MANDUR= 2 tabs twice daily after meals for 3 months =reduces swelling, cleans blood, helps liver and kidneys

4) PHALATRIKADI KWATH= 20 ml with warm water twice daily for 3 months =cassical medication for liver and spleen

5) TRIPHALA CHURNA= 1 tsp at night with warm water =gut health, constipation relief

6) KUTKI CHURNA= 500mg with honey twice daily for 6 weeks =liver cleanser

7) BHUMYAMLAKI CHURNA= 1 tsp powder with water in morning for 3 months =herbal rejuvination for hepatitis, fatty liver, viral infections

EXTERNAL THERAPIES

1) WARM CASTOR OIL= apply castor oil on liver area (right side below ribs), cover with warm cloth for 30 min, 2-3 times/week =improves lymphatic drainage, reduces inflammation

2) OIL MASSAGE= use warm sesame oil for full body massage twice weekly =balances vata and improve metabolism

3) HERBAL STEAM= after massage light steam over body =opens skin channels for detox

EAT MORE OF -warm, freshly cooked food -green vegetables= bottle gourd, ridge gourd, pumpkin, spinach, methi -moong dal, toor dal, red rice, old rice -garlic turmeric, ginger, cumin, black pepper -fruits= amla, pomegranate, papaya, apple -buttermilk with roasted cumin after lunch -warm water

AVOID -fried, spicy, oily foods -cold foods, ice creams, cold drinks -bakery, maida, packaged food -excess meat, eggs, or panner (high fat) -sugary drinks, fruit juices -curd at night

IDEAL MEAL TIPS -avoid overeating -chew thoroughly -stop eating when 75% full -eat at regular times

YOGA FOR LIVER -bhujangasana= improves liver circulation -ardha matsyendrasana= detoxifies abdominal organs -dhanurasana= stimulates digestive fire -pawanmuktasana= reduces gas and bloating -Anulom Vilom= balances doshas, calms mind -Kapalbhati= liver detox via diaphragm stimulation

DURATION= 15-30 mins/day prefer morning time, on empty stomach

HOME REMEDIES

-LEMON-HONEY WATER= 1/2 lemon + 1 tsp honey in warm water morning empty stomach =detoxifies liver, boosts metabolism

-AMLA JUICE= 10 ml daily with warm water =liver rasayana, vitamin c rich

-BOILED LAUKI JUICE= 1/2 glass boiled and strained - 2-3 times/week =reduces heat, supports fat loss

-TURMERIC + BLACK PEPPER= 1/4 tsp turmeric+pinch black pepper in warm water =anti inflammatory, liver protectant

-JEERA-CORIANDER-FENNEL TEA= boil 1 tsp each in 2 cups water-> reduce to 1 cup =improves digestion, relieves gas, cools pitta

INVESTIGATIONS -LFT -ultrasound abdomen -CBC, CRP, ESR -Lipid profile -fasting blood sugar and HBA1C -Stool ova/cysts

Healing liver issues is possible- especially when caught early like in your case. Ayurveda works best when -diet, lifestyle, and medicines go hand in hand -you follow consistency- not perfection -you avoid causes= tobacco, alcohol, processed foods

THE LIVER NEEDS -patience= healing is slow but deep -purity= of food, thoughts, and breath -prevention= avoid what caused it in the first place

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Hi vn This is Dr Vinayak as considering your problem. You start taking SYP Liv 52 DS 2tsp -0-2tsp before food Bhunimbadi kada 5ml after food *Avoid milk and milk products,non veg, maida product…

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Start with Liv-52 1-0-1 after food with water will help improve liver Phaltrikadi kashaya 10ml twice daily after food with water will heal liver. Kanchanar guggul 1-0- 1 after food with water will help reduce the cyst . Avoid processed fatty fast foods, fried foods. Have buttermilk with pinch of asafoetida black salt and roasted jeera powder after lunch daily.

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Start 1.punarnavadi kwatham tab 2-0-2 before food 2.Livokot tab 2-0-2 after food 3.Thriphaladi churnam 1tsp at bedtime with hot water 4.Arogya vardhini vati 1-0-1after food

*Avoid Alcohol/tobacco/caffeine products completely *Maintain a healthy lifestyle *Have more vegetables and fruits *Avoid all processed and junk foods *Daily 30min-1hour mild walking

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Don’t worry, First of all avoid excessive kaphavardhak ahar vihar like excessive sweet, sour and salty food,oily and fried food etc. Start taking, 1.Aarogyavardhini vati 1-1-1 2Triphala guggulu 2-0-2 for chewing 3.Hinguashtak choorna 1tsf with buttermilk twice in a day. 4.Syp. livomyn of charak pharmacy 4 tsf with lukewarm water twice in a day. 5.Shankh vati 1-1-1 **follow up after 1 month. Take care 🙂

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hello Vn,

Thank you for sharing your concern. Based on your message, it seems you were drinking alcohol for 5–7 days in a 15-day cycle, and chewing tobacco as well. After taking treatment from an MBBS doctor, your Liver Function Test (LFT) came back normal, but the doctor mentioned there may have been a cyst and gave a deworming (tapeworm) medicine.

Even if LFT is normal now, it’s very important to protect the liver from further damage and allow it to heal fully especially if you had a fatty liver or early-stage liver stress due to alcohol or other toxins.

According to Ayurveda, excessive alcohol and tobacco lead to Yakrit Dushti (liver vitiation), Rakta dushti (blood impurities), and Ama accumulation. This can later develop into Yakritodara (enlarged/fatty liver) or Yakrit Granthi (cyst formation). Tobacco worsens Vata and Pitta, creating dryness, toxicity, and poor dhatu formation.

Treatment Plan (simple and effective)

1. Ama Pachana (Initial 3 days):

Avipattikar Churna – 1 tsp with warm water at bedtime for 3–5 days OR Triphala Churna – 1 tsp with warm water at bedtime

2. internal Medicines (1 month):

Arogyavardhini Vati – 2 tabs twice a day after food Liver syrup (Ayurvedic) – Try Himalaya Liv.52 Syrup – 10 ml twice daily Kutki Churna – ¼ tsp with honey or warm water once daily in the morning

3. Detox Home Remedies:

Lemon water with pinch of turmeric and black pepper every morning Aloe vera juice (15–20 ml) on empty stomach Add beetroot, turmeric, ginger and green moong dal in diet Avoid fried, spicy, alcohol, tobacco, and refined sugar completely

Note: If cyst was confirmed in ultrasound, repeat ultrasound after 3 months of above treatment to check improvement. Also drink 3–4 litres of warm water daily, and stop all chewing tobacco/alcohol to avoid long-term liver complications.

If you have any doubts, you can contact me. Take care, Regards, dr.Karthika

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
195 days ago
5

How much the cyst size ?? And recent how the left levels are there??

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The liver cyst and fatty liver conditions you’ve described are important to address, and while it’s great that your liver function tests (LFT) are back to normal, managing the root cause and promoting liver health is essential. Ayurveda emphasizes the importance of balancing the doshas, and particularly in liver issues, focusing on Pitta dosha is crucial.

Firstly, consider modifying your diet and lifestyle. Reduce or eliminate the intake of alcohol and tobacco products completely, as these can aggravate the liver. Incorporate a diet rich in fresh vegetables, fruits, whole grains, and legumes. Avoid excessively spicy, salty or oily foods, and instead include liver-friendly foods like turmeric (haldi), which can be beneficial for its anti-inflammatory properties.

Triphala is an ancient Ayurvedic remedy that can support liver detoxification and digestion. You can take it in a powder or tablet form before bed with warm water. Aim for teaspoon or as directed on the packaging based on your constitution and dosha balance.

Drinking warm water with a squeeze of lemon in the morning helps to cleanse the liver. It’s simple, yet effective for promoting bile production, though be mindful if acidity occurs. Avoid it if you have high pitta symptoms like heartburn or indigestion.

You might consider Ayurvedic formulations like Arogyavardhini Vati which is often recommended for liver health. Take this under supervision of an Ayurvedic physician as it helps balance all three doshas and supports liver function.

It’s essential to engage in a moderate exercise routine. Pranayama or deep-breathing exercises can circulate prana (life energy) and support detoxification. Anulom Vilom or Nadi Shodhana may be particularly beneficial here.

While home remedies can support healing, always follow your healthcare provider’s medication and advice. If you notice adverse changes in your condition or new symptoms, consult a medical professional promptly. Always ensure your Ayurvedic treatment aligns with any existing medical treatments, especially with conditions involving the liver.

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Fatty liver and liver cysts can often be handled with a combination of lifestyle changes and specific Siddha-Ayurvedic recommendations. Since your Liver Function Test (LFT) is now normal, this suggests progress, but continued attention is essential to maintain health. In Ayurveda, the liver is a critical organ involved in digestion and metabolism, and maintaining a balanced agni (digestive fire) is vital.

First, limit alcohol and tobacco usage as they can significantly affect the liver’s health and aggravate pitta dosha which might lead to such conditions. Including turmeric in your diet is beneficial; curcumin, its active component, is known for its liver-detoxifying properties—try adding a pinch to warm water and drinking it first thing in the morning.

Further, the use of herbs like bhumiamalaki and punarnava can be beneficial. They help to support liver function and are known to aid in regenerating liver tissues. You could take these in the form of churnas (powders) with warm water twice daily. Engaging in regular physical activity to maintain a healthy weight also can help mitigate fatty liver disease.

Dietary changes are cardinal; avoiding heavy, greasy, or excessively spicy food will help keep the liver in balance. Instead, focus on a diet rich in whole grains, fresh fruits, and vegetables. Drink lemon water as it supports the liver and aids digestion. For fatty liver, herbal formulations like Arogyavardhini Vati can be beneficial.

However, ensure thorough consultation with a qualified Ayurvedic practitioner before starting any treatment to find a regime suitable for your body’s constitution (prakriti) and condition. If you experience severe symptoms or any new symptoms, seek immediate medical attention.

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
192 days ago
5

1) Narayana Churna-2gm+Gomootra Haritaki-1gm+Lokanath Rasa 250mg+Shankha Bhasma-200mg+Shilajatu-250mg-- before food with phaltrikadi kashaya and honey 2 times a day

2) Rohitakarishta 2tsf - after food with water 3 times a day

Diet and Lifestyle

Pathya: Light, warm, energizing, Kulattha yusha, Aadhaki yusha, Dhanyapanchaka siddha mudga yusha, Bittergourd, Loki, Methi, Mulaka Yusha, Mudga Yusha, Takra.

Apathya: Fried, fatty, Kapha increasing, Abhishyandi diet.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
189 days ago
5

HELLO,

In Ayurveda, fatty liver and liver cysts are seen as imbalances of -pitta and Kapha dosha -accumulation of ama(toxins) in the liver channels -weak digestive fire especially from alcohol, tobacco, and poor diet

THE GOAL IS TO -strengthen the liver function -reduce fat depostis -detoxify the liver and body -balance pitta-kapha -support tissue regeneration

MEDICATIONS

1) AROGYAVARDHINI VATI= 1 tab twice daily after meals =detoxifies liver, improves bile secretion, reduces fat, clears cysts

2) PUNARNAVA MANDUR= 1 tab twice daily after meals =reduces inflammation, detoxifies blood useful post jaundice

3) LIVECARE(HIMALAYA)= 1 tsp twice daily after meals =tones liver, helps regenerate, supports fatty liver recovery

4) PHALTRIKADI KWATHA= 20 ml with warm water, twice daily before emals =liver detox decoction

5) KUTKI POWDER= 1/2 tsp with honey in morning =best hepatoprotective medicine in ayurveda

DIET RECOMEENDATIONS -warm, light, low fat meals -mong dal khichdi, cooked veggies -amla, beetroot, carrots, turmeric , curry leaves -herbal teas coriander, fennel, ginger -whole fruits= papaya, pomegranate, apples in moderation

AVOID -fried, spicy, oily foods -heavy meats mutton, red meat -fermented foods, bakery items -suagry drinks, cold drinks, milkshakes -alcohol and tobacco completely for flu liver recovery

NATURAL REMEDIES

1) lemon honey drink daily morning empty stomach 2)Aloe Vera juice 2 tbsp before breakfast 3) turmeric milk at night 4)coriander jeera fennel detox water

LIFESTYLE SUPPORT

EXERCISE= 45 minutes daily= brisk walking, yoga, suryanamaskar -sleep by 10 pm to support liver regeneration -quit tobacco and alcohol=even occasional use can delay liver healing -avoid stress= use meditation, pranayam sheetali, nadi sodhana

MONITOR AND CAUTION -repeat LFT= every 2-3 months -ultrasound abdomen= every 6-12 months to monitor cysts -check for parasitic liver cysts - if suspected, follow up

THANK YOU

DR. HEMANSHU MEHTA

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I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
728 reviews
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
90 reviews
Dr. Shashank P Bhat
I am an Ayurvedic physician who kinda found my grounding during my BAMS at SDM Institute of Ayurveda, Bangalore—graduated 2022. That place really drilled in the classics, like proper Ayurveda-shastra, but also pushed us to actually use it in clinics, not just memorize verses. Right now I’m doing my PG in Shalya Tantra (Ayurvedic Surgery), which is a bit intense honestly, but it’s also where I feel most focused... like I can bridge the old with the now, if that makes sense. I’ve worked across outpatient and inpatient setups for around 3 years. Assisted in surgeries. Monitored recoveries. Some days are all about bandaging and Basti, others I’m counseling families or setting up herbal meds for chronic stuff. It’s always changing. I’ve done classical therapies like Ksharasutra, Agnikarma and also worked with modern tools — not against them, with them. Feels important to say that. What really matters to me tho is patient trust. I try to explain what’s going on without sounding preachy... like, if someone comes in with a pilonidal sinus or chronic fissure, I don’t just talk meds — I explain why their lifestyle or digestion’s probably linked too. My strength (if I can call it that) lies in making Ayurvedic surgery feel less intimidating n more real-world. I’m not chasing shortcuts. Not here to sell cures. My aim’s just to help more ppl see that healing doesn’t have to mean choosing between ancient n modern. You can have both—like a Sushruta blade held in a 21st century hand. And if I can keep doing that—blending Shalya with evidence, compassion with clarity—then ya, I’d feel like I’m on the right path.
0 reviews
Dr. Arun Desai
I am Dr. Arun Desai, working in Ayurveda for 19+ years now, both online and offline. My clinic, Ayur Sanjivani, is at #44 B 1, Opp Adarsh Laundry, beside Tej Residency, near Kavalemath Somwaar Peth Cross in Tilakwadi, Belgaum – bit of a long address but patients seem to find it just fine. Over time I’ve learned that people today want relief fast but still safe and lasting. That’s where I mix the depth of classical Ayurveda with practical tweaks to suit this fast moving lifestyle. I don’t like giving something that just masks a symptom – I want to get to the root cause whenever possible. At the clinic, I try to keep things warm and easy to talk, not a stiff doctor’s table vibe. Whether it’s diagnosis, a Panchakarma session, or simple counseling, I want patients to feel they can ask anything, even small doubts. Education matters too – when someone understands why a certain diet or lifestyle change is needed, they actually follow it better. Treatments may include herbal formulations, diet charts, yoga routines, exercise plans, detox, anti-stress work – all depending on their prakruti and condition. Over the years, I’ve treated people from many walks of life – each case different, which keeps me learning. Some come for joint pain, some for skin problems, others for lifestyle disorders like diabetes or high BP. I still follow authentic Ayurvedic principles but adapt them so they work in today’s reality. And yes, I’m always updating my knowledge, making sure the practice stays ethical and effective, because for me, Ayurveda isn’t just treatment – it’s a way to help someone rebuild their health from inside out.
5
70 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
561 reviews
Dr. Payal Rumi Mandape
I am working right now as a Senior Research Fellow on an AYUSH-funded project under CCRAS—it’s a big one for me. It’s not just about writing papers or collecting data, like some people assume. We’re actually trying to validate classical Ayurvedic treatments using proper research methods, real patients, real clinical outcomes. I didn’t expect research to pull me in this deep honestly, but it’s showing me how much of Ayurveda still needs to be *re-seen* through today's lens. Not reinvented, just translated properly. That’s the work we’re doing—trying to show what already works, in a language modern healthcare understands. Alongside that, I also work as a personal diet consultant with Bajaj Capital. It’s a different setup entirely—one-on-one with clients who’re mostly confused about food, health, energy, what’s wrong or right for their body type. I build plans based on their prakriti, current imbalances (some ppl don’t even know they have any!), season, and life habits. And no, it’s not only about what to eat—it’s also about when, how, how much. Diet, sleep, stress—all of it connects. Sometimes the advice is dead simple, but that’s exactly what people ignore. This combination—research plus real-life consulting—it’s made my approach more grounded, I think. I’m always toggling between ancient texts and current-day issues like burnout, insulin resistance, or digestion that just refuses to settle. Whether it's a vata-heavy imbalance or long-term acidity or even lifestyle stuff like thyroid or bp, my goal is to keep it practical and honest—not just throw herbs or panchkarma at every single thing. It's about fitting Ayurveda into the real life ppl are living.
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Benjamin
17 hours ago
Thanks Doc! Your tips really helped clear things up (literally 😅). The herbal suggestions feel so much better than harsh chemicals. Cheers!
Thanks Doc! Your tips really helped clear things up (literally 😅). The herbal suggestions feel so much better than harsh chemicals. Cheers!
Christian
1 day ago
Thanks for this advice! It really cleared things up for me. I'll go with the AVP one and try your suggestion. Appreciate it!
Thanks for this advice! It really cleared things up for me. I'll go with the AVP one and try your suggestion. Appreciate it!
Hailey
1 day ago
Thanks for the clear and detailed advice! Really appreciate the step-by-step on using neem oil. I feel more confident managing this now. 😊
Thanks for the clear and detailed advice! Really appreciate the step-by-step on using neem oil. I feel more confident managing this now. 😊
Dylan
1 day ago
Really appreciate the detailed response! The insight on Ayurveda options was super helpful for us. Exactly what we needed to hear, thanks!
Really appreciate the detailed response! The insight on Ayurveda options was super helpful for us. Exactly what we needed to hear, thanks!