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Gas bloating heavy head cervical spondylitis and dizziness and sometimes feel hungry after every two hours and feels very weak
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Gastrointestinal Disorders
Question #26366
61 days ago
183

Gas bloating heavy head cervical spondylitis and dizziness and sometimes feel hungry after every two hours and feels very weak - #26366

Gauri

I have digestive issues.. get Gas,bloating, acidity and head feels heavy,cervical spondylitis and feel giddy while walking and looking up and down. Sometimes I feel lethargic and gets palpitations if there is no proper digestion. Feels very weak everyday

Age: 45
Chronic illnesses: No
300 INR (~3.51 USD)
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Doctors’ responses

hello Gauri,

Thank you for sharing clearly. Based on what you’ve described, your symptoms point to chronic Agnimandya (low digestive fire) and Vata-Pitta imbalance affecting your digestive system and nervous system. In Ayurveda, if digestion is poor, it creates Ama (undigested toxins), which circulates and settles in weak areas like neck (cervical region) and head, leading to heaviness, giddiness, and fatigue.

Your stomach is not fully breaking down food, so undigested particles (called Ama) cause gas, bloating, and acidity. This also weakens the absorption of nutrients leading to fatigue, palpitations, and feeling dizzy. When Vata becomes disturbed due to weak digestion, it affects the nervous system, causing cervical spondylitis, neck pain, and vertigo when moving the head.

Treatment Plan (1 month): 1. Ama Pachana (Detox the digestive tract):

Hingvashtaka Churna – 1 tsp with warm water after meals, twice daily for 7 days Trikatu Churna – ½ tsp with honey before meals, once daily for 5 days

2. Digestive & Cervical Support (After 5 days of above):

Shankha Vati – 2 tabs twice daily after food (for gas and acidity) Ashwagandha Churna – 1 tsp with warm milk at night (for fatigue and nerves) Trayodashanga Guggulu – 2 tabs twice daily after meals (for cervical pain and giddiness)

External Therapy: Apply Mahamash Thailam or Dhanwantharam Thailam to neck and shoulders, 30 mins before bath Weekly mild steam or hot fomentation (if no vertigo at that time)

Diet Tips: Eat warm, fresh food only Avoid cold water, curd, fermented food, fried food Drink Ajwain-Jeera water boiled and cooled – sip throughout the day Include ghee, green moong, seasonal vegetables, and avoid skipping meals

Suggested Investigations: Vitamin B12 and D3 Cervical spine X-ray (if not done) ECG once if palpitations are frequent

Do you experience headaches or ear fullness with giddiness? Is there any history of trauma or long screen use affecting your neck?

If you have any doubts, you can contact me. Take care, Regards, dr.Karthika

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HELLO GAURI,

You’re experiencing a combination of digestive , neurological, and musculoskeletal symptoms.

SYMPTOMS YOU MENTIONED -gas, bloating, acidity -heavy head -cervial spondylitis -dizziness, especially with movement -fatigue, weakness -palpitations -excessive hunger every 2 hourd -giddiness -lethargy

According to Ayurveda, your body is governed by three doshas= vata, pitta and kapha. These are biological energies

IN YOUR CASE

1) VATA IS AGGRAVATED= this causes -cervical spondylitis(joint degeneration, stiffness) -giddiness, dizziness, palpitations -weakness, fatigue, overactive thoughts, anxiety

2) PITTA IS DISTURBED= this causes -acidity, burning sensation, sharp hunger -irritation, heat in body -palpitations

3) AMA(TOXINS) IS PRESENT= this causes -bloating, heaviness -poor absorption of for even if digestion seems fast (frequent hunger) -weakness and dullness even after eating

TREATMENT GOALS -Strengthen digestive fire= to digest food properly, and prevent gas acidity, fatigue -Remove toxins= so body can absorb nutrients and reduce heaviness and foggy head -Balance vata dosha= to reduce giddiness, palpitations, weakness, and joint issues -Calm the nervous system= to improve mental clarity, balance emotions, and prevent dizziness -Rejuvinate joints and nerves= to manage cervical spondylitis and chronic fatigue -Improve vitality= to regain strength, stamina, and emotional stability

INTERNAL AYURVEDIC MEDICINES

1) HINGWASTAKA CHURNAA= 1 tsp with ghee before meals twice daily =improves digestion, reduces gas, bloating, strengthen digestive fire

2) AVIPATTIKAR CHURNA= 1 tsp with warm water at night =relieves acidity, balances pitta

3) TRIKATU CHURNA= 1 pinch before meals twice daily with warm water =stimulates digestion and clears toxins

4) SUTSEKHAR RAS= 1 tab twice daily after meals =balances pitta and reduces acidity , palpitations and giddiness

5) RASNASAPTAKA KASAHYA= 15 ml with warm water twice daily after meals =specific for cervical spondylitis and joint pain

6) TARYODASHANGA GUGGULU= 2 tabs twice daily after meals =treats nerve pain, stiffness, degeneration in cervical spondylitis

DURATION= minimun 6-8 weeks

EXTERNAL THERAPY

1) OIL MASSAGE = with mahanarayan taila daily or 4-5 times weekly =nourishes nerves, relieves stiffness, calms vata

2) NASYA= instill 2 drops of Anu taila in each nostrils daily morning =helps dizziness, heaviness of head, strengthens nervous system

YOGA ASANAS avoid strain to the neck. focus on slow, gentle stretches -bhujangasana= improves spine flexibility -setu bandhasana= relieves neck pressure -balasana= grounding and calming -marjariasana= gentle spine mobilisation

PRANAYAM -Nadi sodhana= balances vata-pitta -Bhramari= calms mind, relieves dizziness -Sheetali= cools pitta and improves digestion

DIET= the goal is to eat foods warm, light, freshly cooked and vata pitta pacifying while avoiding food that create ama(toxin) or aggravate acidity

FAVOUR -warm, cooked foods-soups, dal,khichdi -moong dal, pumpkin, bottle gourd, ridge gourd, carrots, beets -ghee in small quantity-heals gut and nourishes nerves -stewed apples or soaked raisins- natural mild laxative -buttermilk with cumin and rock salt-improves digestion

AVOID -cold drinks, raw salads, curd especially at night -coffee, tea, excess spicy food -maida, fried food, bakery products and leftovers -heavy legumes like rajma, chana -gas forming

HOME REMEDIES

1) JEERA-AJWAIN-HING WATER -boil 1/2 tsp each in 2 cups water-> reduce to 1 cup->sip after meals =relieves gas and bloating

2) GINGER TEA -fresh ginger+tulsi+jaggery= improves appetite and digestion

3)TURMERIC+ASHWAGANDHA MILK AT BEDTIME =anti inflammatory and strengthens immunity and nerves

Your condition is reversible with the right lifestyle, medications and discipline. Don’t ignore these signs- they are your body’s cry for help

THE 4 PILLERS TO FOCUS ON -improves digestion first= everything depends on digestive fire -reduce ama and clear your gut= even without constipation, ama may exist -balance vata dosha= this is the root of nervous system and spinal issues -rebuild your strength= through nourishing diet, medications, and rest

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Start with tablet Liv-52 1-0-1 after food with water, will help reduce digestive issues Trayodashang guggul 1-0-1 after food with water and Ekangvir ras 1-0-1 after food with, will help reduce cervical spondylosis Avipattikar tablet 1-0-1 after food with water Apply mahanarayan oil on painful areas twice daily. Follow up after 1 month

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Hi Gouri please do a bloodtest of 1.TSH , T3&T4 2.Vitamin D 3 3.CBC with Hb

Meanwhile you can start 1.Guluchyadi kwatham tab 2-0-2 before food 2.Shankabhasma capsule 2-0-2 after food 3.Dhanwantharam gulika 2-2-2 after food ( chew and swallow with jeeraka water) 4.Thriphaladi churnam 1tsp at night with hot water

This will help you to improve your digestive power and to reduce gut related issues.

For neckpain 1.Cervilon caps 1-0-1after food 2.Apply Murivenna + Rhukot liniment (kottakkal) - For ext.application/twice daily

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Don’t worry, Start taking 1.Avipattikar choorna 1tsf with lukewarm water before having meal twice in a day. 2.Kamdudha ras moti yukta 1-0-1 3.shankh vati 1-1-1 4.Tab.Aarogyavardhini 1-0-1 **Massage your cervical region with MAHANARAYAN TAILAM followed by mild fomentation with dashmool kashayam. Follow up after 30 days.

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Avoid chilled, oily, spicy and processed food. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Sy.Gason 15ml twice after meal Tab.Shatavari 2-0-2 Dashmool ghanvati 2-0-2

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Hingwastaka churna- 1/2 tsp with warm water twice daily after food Trayodashanga guggulu Peedantaka vati - 1 tab each twice daily after food with lukewarm water Mahanarayana tailam- gentle massage over neck

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Hi gauri this is Dr Vinayak as considering your problem… Take the food which is suitable for you means avoid non veg all out side food Use warm water for drinking Rx-Avipattikara churna 1tsp twice before food T gasex1-0-1 after food T punarnava mandura 2-0-2 after food Follow this you will get relief

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
59 days ago
5

1) Pippalyadi ghrita 20 ml - 30 min after food with warm water 2 times a day

2) hingvashtaka churna -3gm - after earting half food with ghee

3) chutrakadi vati 2 tab - before food 3 times a day with warm water

Yoga Therapy:

Asana

Bhujangasana (1 min.)

Shalabhasana (3 Rounds)

Dhanurasana (30 sec.)

Makarasana (2 Min.)

Pavanamuktasana (2 min.)

Sarwangasana (3 minutes)

Halasana (1min.)

Matsyasana (1 minute)

Ardhamatsyendrasana (2 minutes on each side)

Paschimottasana (1 minute)

Akarna Dhanurasana (1 minute on each side)

Ushtrasana (2 minutes)

Udarasanchalana (3 rounds)

Trikonasana (1 minute on each side)

Veerasana (1 minute on each side)

Shavasana (when needed)

Uttanapada Chakrasana 3 rounds

Pranayama

Suryabhedana Pranayama with Kumbhaka for 10 minutes

Bhastrika Pranayama with Kumbhaka for 10 minutes

Diet and Lifestyle

Pathya

Planning of diet is most essential in dyspepsia because the root cause is faulty intake of diet.

Old rice, munga dal, rice gruel, buttermilk, lemon juice, cow’s ghee, fresh ginger, fresh garlic, black salt, cumin seeds.

Light food in moderate quantity.

Take fresh food in warm condition.

Drink warm water or medicated water after the meal, helps in digestion.

Give at least 3 hours of gap between two meals.

Regular exercise.

Apathya

Avoid heavy, cold, too much oily food.

Avid drinking of water just before meal.

Avoid day sleep after meal.

Avoid heavy meals at night time.

Don’t take anything in between except liquids.

Suppression of the natural urges.

Excessive or scanty and also taken too early or too late.

Avoid anxiety, worry, anger, etc.

For cervical 1 sahacharadi kashaya 15 ml + rasna erandadi kashaya 15 ml – after food with water 2 times a day Myostal linement - ext apply 2 times

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From an Ayurvedic perspective, your symptoms point towards an imbalance in Vata and Pitta doshas, which can cause digestive issues, bloating, gas, acidity and even cervical discomforts. A weak Agni or digestive fire could lead to improper digestion, contributing to your symptoms. Here’s a tailored approach to manage these concerns:

1. Dietary Changes: Focus on a Vata-Pacifying diet. Include warm, cooked meals like rice, dal, and stews. Avoid raw, cold foods, and reduce intake of caffeinated, spicy, and fried foods which can aggravate Pitta. Cooking with spices like cumin, coriander, and fennel seeds can help improve digestion.

2. Hydration and Herbal Teas: Drink warm water or herbal teas infused with ginger, coriander, or fennel. This aids digestion and helps alleviate bloating. Avoid cold drinks and carbonated beverages that can disrupt Agni.

3. Routine and Meal Timing: Regular mealtimes are critical. Eat three balanced meals at the same time daily to regulate your digestive rhythms. Ensure your dinner is light and consumed early in the evening.

4. Lifestyle Modifications: Incorporate gentle exercises like yoga or brisk walking to keep your energy levels up and aid digestion but avoid strenuous activities that could worsen cervical spondylitis. Pranayama breathing exercises can also help balance vata.

5. Herbal Remedies: Triphala at bedtime can be useful in regulating digestionand ensuring regular bowel movements. For cervical discomfort, topical application of warm Mahanarayan oil on the neck could provide some relief.

6. Stress and Rest: Ensure adequate sleep and rest. Practices like meditation and deep breathing exercises can reduce stress and improve overall health.

Persistent or severe symptoms, especially palpitations or dizziness, should be evaluated by a healthcare professional to rule out any serious conditions. If your symptoms worsen, please seek professional medical advice timely.

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Your symptoms suggest an imbalance primarily in the Vata and Pitta doshas, affecting your digestion and nervous system. To address the root cause, focusing on strengthening your digestive fire, or Agni, is crucial. Begin by incorporating a routine of drinking warm water throughout the day to help with bloating and digestion. Opening the day with a glass of warm water mixed with lemon juice can invigorate the digestive system, aiding in better assimilation of nutrients.

For cervical spondylitis, regular light neck exercises can improve mobility and ease symptoms. Rotating your neck gently, followed by slow nodding movements, done twice daily, can help. A warm herbal oil massage to the neck and shoulders can relieve stiffness—consider using castor or sesame oil with a pinch of turmeric for added benefit.

To manage dizziness, try practicing Pranayama, specifically Nadi Shodhana and Bhramari, which can help in calming the mind and improving circulation. Engage in these breathing exercises for about 10 minutes each morning. Eating small, balanced meals every 3-4 hours will ensure you’re steadily fueled, avoiding palpitations linked to low blood sugar or imbalances in energy levels.

Of course, ensure your meals are cooked and warm, favoring easily digestible foods like khichdi or a simple stew, avoiding raw salads, cold foods, and excessively spicy dishes that may aggravate Pitta. Including ginger and asafoetida in your cooking can help mitigate bloating and improve digestion. Lastly, since cervical spondylitis can sometimes have serious implications, seeking an integrative medical practitioner’s guidance to provide a comprehensive approach could be worthwhile.

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I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
117 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
784 reviews
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
250 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
47 reviews

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