How to relief from the pain and get strong feel in body and good sexual health - #26466

Considering the symptoms you’ve described, it’s essential to address both the underlying imbalances and lingering effects of your previous condition. The persistence of symptoms after antibiotic treatment for epididymo-orchitis might suggest incomplete resolution or another underlying issue. Here’s an approach from a Siddha-Ayurvedic perspective:

Your body’s symptoms suggest an imbalance involving vata dosha, particularly affecting the reproductive and urinary system. To help restore balance and alleviate pain, herbal formulations such as Gokshura (Tribulus terrestris) and Ashwagandha (Withania somnifera) can support rejuvenation and strength. Take them in powder form, around 1-2 grams, twice daily with warm milk or water, which aids absorption and calms vata.

Additionally, try regular external applications of warm Castor oil to the scrotal area, performing gentle massage. It can help reduce local discomfort and swelling by promoting circulation and lowering inflammation.

For the white discharge and pain during urination, a decoction made from Vetiver (Chrysopogon zizanioides) can soothe irritation. Boil a handful in water, strain, and consume this calming tea twice daily.

Dietary adjustments are equally important: Favor warm, nourishing foods like soups and stews, while avoiding cold, dry, or excessively spicy foods that might aggravate vata and pitta doshas. Ensure hydrated well, but avoid cold drinks.

Given the symptoms specific to testicular size and persistent heaviness, consider consulting a healthcare provider for more investigations to exclude any serious conditions, like hydrocele or hernia, which might require medical intervention.

These steps aim to restore your balance and energy levels. Monitor your symptoms for improvement and seek professional guidance if conditions persist, ensuring both Ayurvedic and modern medical perspectives support your recovery.

For your symptoms, it’s crucial to consider a combination of therapies targeting inflammation and promoting strength. Given the history of left-sided epididymo-orchitis, some post-infection sensitivity might still be present. Ayurveda can offer supportive measures along with any medical treatments.

Start with dietary adjustments to ease digestion and support immunity. Incorporate warm, easily digestible foods such as moong dal (split mung bean soup), which is gentle on the digestive tract. Favor cooked vegetables and spices like turmeric and ginger, which are anti-inflammatory. Avoid excessively oily or heavy-to-digest foods, which can increase kapha and pitta, potentially exacerbating inflammation.

Herbal formulations play a critical role: Guggulu-based preparations (like Kaishore Guggulu), known for their anti-inflammatory properties, can be beneficial. Consult with a local Ayurvedic practitioner for precise dosages and compatibility with your body constitution.

For immediate discomfort and to support the reproductive system, consider an Ashwagandha supplement. Known for its adaptogenic and energy-boosting properties, it combats fatigue and increases strength, although proper dosages, typically 500mg twice daily after meals, should be discussed with an expert.

Apply a warm, not hot, towel or cloth to the scrotal area when discomfort occurs to increase blood flow gently and relieve mild pain. Gentle yoga or stretching can enhance circulation and promote overall vitality but avoid strenuous exercise during acute discomfort.

Mind relaxation techniques, such as Nadi Shodhana Pranayama (alternate nostril breathing), relieve stress that may exacerbate symptoms, practicing for around 5-10 minutes twice daily.

If symptoms persist or worsen, prompt medical attention is necessary. It’s critical to rule out any underlying issues requiring more acute intervention, especially concerning testicular health. Ayurveda supports healing alongside professional medical advice, ensuring a holistic yet safe approach to recovery.