Everest Punarnavasavam - #27072
I am really lost right now. I've been dealing with some annoying health issues for the past few months, and I'm just not sure what to do. I got diagnosed with mild kidney stones a little while back, and my doctor suggested I increase my water intake and cut back on salt, but the pain still comes and goes. A friend mentioned Everest Punarnavasavam as a possible remedy, saying it's supposed to be really good for renal health. I'm curious if it might help me get rid of this annoying discomfort. I've read that Everest Punarnavasavam is good for detoxifying the kidneys and supporting urination, but I don’t really know how to use it or if I should combine it with something else. The idea of trying something natural is appealing, but I'm also a little hesitant. Sometimes I wonder if these herbal remedies can work, you know? What do you guys think? Have any of you tried Everest Punarnavasavam for kidney issues? Did it help you? And is there anything specific I should look out for while using it? I'm really hoping to avoid any more pain or complications. Thanks for any input!
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses
For addressing mild kidney stones, Everest Punarnavasavam can indeed be considered as a potential part of your regimen, given its traditional use in support of renal health and urination. Punarnava (Boerhaavia diffusa) is renowned in Ayurveda for its diuretic properties, helping improve urine flow and potentially assisting in clearing stones from the urinary tract. Before you begin using it, it’s crucial to understand how to incorporate it safely alongside other treatments.
Typically, the recommended usage for Punarnavasavam is about 12-24 ml, taken twice a day after meals. This dosage can be adjusted according to your body’s response and the advice of a healthcare professional. It’s essential to take it with some lukewarm water or as directed by an Ayurvedic practitioner. Keeping consistency in use is key to observing any beneficial effects on your renal health.
While considering this herbal preparation, it’s important to maintain adequate hydration, as increased fluid intake helps the body flush out stones naturally. Similarly, you should continue monitoring dietary habits, reducing salt and oxalate-laden foods to prevent further stone formation. Some people may experience mild digestive disturbances with herbal preparations, so remain attentive to any new symptoms that arise.
Be cautious if you’re taking other medications, as it’s always prudent to discuss with your healthcare provider or an Ayurvedic doctor to ensure there aren’t any contraindications. Punarnavasavam is generally well-tolerated, but overseeing how your body reacts initially is essential.
Remember, for persistent or escalating pain, it’s vital to consult your doctor, as sometimes medication or other interventions might be necessary. Integrating natural remedies can be promising, yet they function best when combined with conventional medical advice and continual monitoring of your condition. Don’t hesitate to seek immediate medical attention if pain worsens or other symptoms appear, as this could signal complications requiring prompt treatment.
Everest Punarnavasavam can indeed be beneficial for mild kidney stone issues. As a fermented herbal formulation, it’s recognized in Ayurveda for its potential to support renal health, aid in fluid balance, and promote detoxification. Its main ingredient, Punarnava, is valued for diuretic and anti-inflammatory properties, helping in flushing out the stones and reducing discomfort. If you’re considering using it, follow the instructions on the bottle as dosage can vary between products. Generally, it’s taken after meals, one or two teaspoons with water, typically twice a day.
While considering this, remember it’s essential not to self-prescribe without consulting a healthcare provider or a qualified Ayurvedic practitioner. They can confirm if this remedy aligns with your body constitution and existing treatment plan. If kidney stones persist or worsen, medical attention is necessary, as larger stones might not be expelled through herbal means alone.
Alongside, continue following your doctor’s advice on hydration and salt intake reduction to assist in stone prevention. Some people find it helpful to integrate supportive dietary habits like reducing oxalate-rich foods (e.g., spinach, nuts, chocolate) and increasing potassium intake through fruits and vegetables.
Finally, pay attention to your body’s responses when you start Punarnavasavam or any other supplement. If you notice any adverse effects like digestive discomfort or if symptoms become severe, stop use and consult a doctor promptly. Prioritize your safety and maintain regular check-ups to track your progress effectively.

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.