Oh man, dealing with a stomach ulcer like that can be such a pain - literally. It sounds like you’re really grappling with it getting worse, and it’s no fun when you’re scared to eat or feeling all stressed and sad. Let’s chat a bit about some ways to tackle this from an Ayurvedic angle.
First off, easing that ulcer means looking at your body’s dosha balance, especially Pitta, coz it’s all about fire and might be a bit too “hot” right now. Calming that down could help a lot. Hence, think cooling foods - cucumbers, watermelon, and fresh coconut water. Hibiscus tea might be nice too for its cooling nature. Avoid spicy, fried, or sour food and even tomatoes.
Eating isn’t easy when you’re hurting, but multiple small meals could ease your system. Ghee, it’s a good friend here, just a teaspoon on its own or mixed into your food, can soothe the digestive tract.
When it comes to herbs - sounds like what you took didn’t do much, huh? Maybe try licorice root, its known to help with ulcers, you can sip it as tea. Also, aloe vera juice half an hour before meals might be helpful. But make sure they’re compatible with any other treatments you’re under, though!
Breathing? Yep, simple deep breathing or pranayama can really calm your whole system - try nadi shodhana, alternate nostril breathing, for a few minutes daily. Stress doesn’t help ulcers at all, so anything to chill out a bit more is good.
If pain is getting real bad or if anything gets worse, consider seeing a doc for some more immediate help, okay? Your safety and well-being come first! Sometimes Ayurveda’s a journey, but with the right blend of modern care, you’re covered. Take care, keep hydrated, and let’s hope it improves soon!
