How to treat crack nipples, Please help - #30775

Wash your nipple with triphala kwath. Apply Karanjoil, do not feed baby when oil is there. Before feeding wash with clean water,wipe and then feed.

Cracked nipples can be indeed very painful and discomforting, yet there are effective Ayurvedic remedies to alleviate this issue. Start by applying a blend of ghee (clarified butter) on the affected area. Ghee is highly regarded in Ayurveda for its healing properties and it is safe for both you and your nursing baby. Dab a small amount onto the nipples after each feeding, ensuring they stay clean and dry. The hydrating effects of ghee will help speed healing while offering soothing relief.

Explore the use of coconut oil as well, known for its natural antimicrobial and moisturizing properties. You can apply a little amount of this oil to your nipples before and after breastfeeding, helping to create a protective barrier during feeding. With consistent use, your cracked nipples should begin to mend more effectively.

Focus on your dietary intake as food can significantly influence skin health. Consume more ojas-building foods such as almond milk, dates, and warm soups. These strengthen the body’s tissues and improve healing. Include plenty of fruits and vegetables with high water content to maintain adequate hydration, supporting skin repair.

Consider integrating turmeric milk into your nighttime routine, as this provides natural antibacterial properties, aiding the immune system’s ability to repair tissues. Mix a half teaspoon of turmeric in a cup of warm cow’s milk and drink it before bed.

Breastfeeding positions also matter. Ensure your baby is latching properly, as improper latch is a common cause for nipple trauma. Involve a lactation consultant if necessary for guidance on latch correction.

Use cotton bras to allow the breasts to breathe, avoiding synthetic fabrics which may irritate the skin further. Natural materials offer comfort and let cracked areas heal as they promote better airflow.

In cases where there’s indication of infection, swelling, or bleeding, seeking medical advice urgently may be required, as you may need intervention beyond ayurvedic treatments to prevent further complications. Make sure to observe any signs of infection to prevent them promptly. Remember, keeping your emotional and physical health in balance is also key during the postpartum period, contributing to overall wellbeing and healing.