I eat a kullhad which is used to serve lassi n all - #32018
I used to eat raw rice from last 4.5years daily and I used to eat it in a large amount like 250g daily but now I am not addicted to it but now I am addicted to eating kullhad and I many timesIam unable to control myself from eating it but atleast tell me somethingthat can clean my body from insideafter all of these
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Hi vishalni singh ji, Thnks for the question,
In Ayurveda, the three doshas– Vata (air and ether), Pitta (fire and water), and Kapha (earth and water), are of paramount importance. Your dosha influences your physical and mental characteristics, and imbalances can lead to various health issues. Ayurveda’s ultimate goal is to bring your doshas into harmony, and Panchakarma treatments are one of the most effective ways to achieve this.
Panchakarma, which five actions are Vamana (emesis), Virechana (purgation), Basti (enema), Nasya (nasal therapy), and Raktamokshana (bloodletting). Don’t be alarmed by the prospect of emesis and enemas – these therapies are gentle and effective, tailored to your unique constitution.
•Here’s a closer look at each Panchakarma’s Detox treatment:
Vamana Vamana is an ayurvedic detox treatment for cleansing your stomach and upper respiratory tract. Kapha is primarily situated in the upper, This therapy is suitable for those with excess Kapha dosha and helps alleviate conditions like bronchitis, asthma, and allergies. This process may encompass the consumption of herbal concoctions, later followed by controlled emesis. While it might sound rigorous, it is surprisingly a comfortable experience.
Virechana Virechana Detox Treatment focuses on the small intestine and liver, making it excellent for Pitta imbalances. Pitta dosha tends to accumulate in the digestive tract, liver, and gallbladder, leading to the formation of toxins and various health issues. Virechana is a therapeutic process that induces purgation in the bowels, effectively eliminating these accumulated toxins from the body using herbal laxatives. By clearing the gastrointestinal tract and balancing Pitta dosha, Virechana enhances digestion, reduces bloating, and alleviates problems like indigestion and heartburn.
Basti Basti is essential to Panchakarma, involving herbal enemas tailored to your dosha. It’s perfect for Vata-related issues, including arthritis, constipation, and neurological problems. Basti nourishes the colon and encourages the release of accumulated toxins.
Nasya Nasya detoxification therapy revolves around the nose and is helpful for various head and neck disorders, as well as mental imbalances. It includes administering herbal oils or powders through the nasal passages, providing clarity of thought and emotional stability. It is known to relieve several health issues, such as headaches, facial paralysis, sinusitis, and epilepsy. Nasya is believed to improve mental clarity, concentration, and cognitive function. It can be good for individuals experiencing mental fog, anxiety, or stress.
Raktamokshana The term “Raktamokshana” can be broken into two words, with “Rakta” signifying ‘blood’ and “mokshana” meaning ‘liberation’. Raktamokshana is a highly effective blood purification therapy that involves the control and careful removal of small amounts of impure blood to neutralize accumulated toxins in the body. It is used the least among the panchakarma therapies as it is reserved for specific cases.
•As it’s perfect time for virechana at end of September, you should have to go through this procedure for complete detoxification and will feel better.

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