Does acl and meniscus be cured without surgery - #32462

For ACL and meniscus injury with swelling start Maharasnadi kashayam 15-0-15 ml with water Yograja guggulu-1-0-1 Peedantaka vati 1-0-1 Murivenna oil warm oil to be massaged gently over knees The above treatment can reduce pain, swelling and improve knee stability. In many cases. It will help in postponing the surgery and improves daily movement, but follow up with your orthopaedic. Is important to monitor the joint condition.

Apni latest MRI report ek sports injury/orthopedic surgeon ko dikhaiye.

Pura tear hai ya partial? Meniscus repairable hai ya remove karna padega? Ye sab decide hoga.

Agar partial hai to intensive physiotherapy try kar sakte ho.

Agar complete hai aur symptoms zyada hain, to surgery avoid karna long-term ghutne ke liye risk ban sakta hai.

Ayurveda cannot help you in replacing surgery but to most extent it can help you in reducing pain swelling and inflammation, n sometimes it may postpone the requirement of surgery Yograj guggulu-one tablet, eat twice daily after food with warm water Mahanarayana taila - gentle massage to be done at knees

Start with Yograj guggul 1-0-1 after food with water Ashwagandha tablet 0-0-1 at bedtime with warm milk Shallaki tablet 1-0-1 after food with water Massage with dhanvantrum oil on affected area twice daily Avoid sour fermented foods.

For an ACL or meniscus injury, particularly when surgery is not an option, Ayurveda may offer supportive measures to help alleviate symptoms and strengthen the knee joint. While Ayurvedic treatments can’t entirely replace surgical intervention in severe ligament tears, they can be a useful complement to conventional care, especially for mild to moderate cases.

Start with external therapies such as Abhyanga (oil massage) using Mahanarayan oil or Dhanvantaram oil. These oils have been traditionally used to reduce inflammation and improve joint mobility. Gently massage the affected knee daily to encourage proper circulation and relieve stiffness.

You might explore herbal remedies like Shallaki (Boswellia), Guggulu, or Ashwagandha. These herbs have anti-inflammatory properties and can support the healing process. Traditionally, a dose of 250 mg to 500 mg of Shallaki extract thrice daily may be beneficial, but it’s important to personalize based on individual needs and consult a practitioner before starting any regimen.

Diet plays a crucial role. Incorporate foods that pacify Vata dosha, as Vata is often aggravated in joint issues. Warm, cooked, and easily digestible foods like soups, stews, and khichdi can nourish the tissues. Add spices like ginger and turmeric to your meals for their anti-inflammatory benefits.

Include mild, non-strenuous exercises like yoga or specific physiotherapy-designed movements that maintain joint movement without overexerting. These exercises help in strengthening the muscles around the knee and improving flexibility.

Maintain a regular daily routine to balance Vata. Ensure adequate rest and manage stress levels, as stress can exacerbate Vata imbalances, potentially worsening the condition.

If pain, swelling, or mobility does not improve, re-evaluation by a healthcare professional is advisable. Ayurveda can help improve comfort and support overall joint health, but for serious tears, surgical opinion shouldn’t be dismissed prematurely. It is critical to monitor the situation closely with adequate medical supervision.

1) lakshadi gugglu - 1 tab after food 2 times with ghee and honey

2) tab kokilaksha kashaya - after food 2 times with vidaryadi ghrita 10 ml

3) Ashwagandharishta - 20 ml after food 2 times with water

4) ksheera bala taila 101 + gandha taila 10-10 drop each - before food 2 times with warm milk

While it’s important to follow your physician’s advice, there are certain Siddha-Ayurvedic approaches you might explore for managing ACL and meniscus issues without surgery. Yet, remember, these approaches are supportive and may not replace necessary medical intervention.

Ayurveda views such injuries as primarily linked to Vata dosha imbalance—Vata being responsible for movement and space within the body. First, maintain Vata balance through diet. Include warm, nourishing foods like soups, stews, and kitchari. Avoid cold foods, excessive caffeine or stimulants. Cook with spices like ginger and turmeric, known for their anti-inflammatory properties.

External applications may help—formulations like oils of Ashwagandha or Bala can be massaged gently onto the affected area. Do this twice daily, preferably in the morning and evening. Also, consider herbal preparations such as Shallaki guggulu, which may alleviate knee joint discomfort. Always discuss with a qualified practitioner before starting herbs.

For strengthening, follow gentle yoga and pranayama that focus on knee health. Practices like Makarasana (Crocodile pose) can help, but do them cautiously without straining.

Ensure proper rest, adequate sleep, and reduce any activities that put excessive strain on the knee. Lastly, if pain or immobility increases, it’s important to consult a healthcare provider urgently, as delayed treatment might worsen the condition. This approach should support healing, but keep safety and professional medical guidance as your priority.