Thank you for trusting us and sharing About Your mother’s condition , At 75 forgetfulness is of unrelated to a related brain, cell reconning, and aggravated vata in the nervous system, Ayurveda cannot completely reverse this, but it can definitely slow the decline and help her stay independent with her daily activities You can start giving her Brahmi gritha -half teaspoon, warm milk morning and evening Shankapuspi syrup 5-0-5 ml Ashwagandha cap 0-0-1 Saraswathi aristha 10-0-10 ml with water Give her warm light, freshly cooked food with little ghee soap, almonds, and walnuts daily, and keep a fixed daily routine for waking eating and sleeping Talk to her, often, engage her with simple house, old tasks, play old songs and keep her mentally active Bus stress free. These measures will not cure the problem completely, but can bring good relief and slow further deterioration.
Don’t worry Mr Sushil Avoid oily, spicy and processed foods. Regular exercise and breathing exercises. Increase intake of raw vegetables and fruits. Tab Brahmi 2-0-2 Cap. Stresscom 1-0-1 Follow up after 4weeks.
Thank you Sir, I will try it.
HELLO SUSHIL JI, Don’t worry, her condition will improve through the following treatment plan- 1. Ashwagandharistha+ Saraswatarishtha - 2tsp each with 4tsp water twice a day after meal 2.Brahmi vati 2-0-2 after meals 3. Rogan Badam oil - 2-2 drops in each nostril either in the morning empty stomach or at bedtime.
Diet- Adequate amount of water. Drinks to be consumed Homemade vegetable juices, coconut water, Herbal tea, Fruits juices, Amla juice, Red juice, Pumpkin Juice, Green juice.
Drinks to be avoided- .All Carbonated drinks, Energy drinks. .Beverages that contain tannic acid, Alcohol. .Eat walnut, cashew, soaked and peeled almonds. .Eat seasonal vegetables and fruits. Yoga- Anulom vilom, bhastrika, tratak,ujjayi Lifestyle modifications - .Take atleast 7 hours of sound sleep. .Stress management -Through meditation, walking, journaling, gardening. .Mental and cognitive training-Through music,word puzzles,reminiscence using photos. . Incorporate sensory experiences like a gentle massage or kitchen garden. REVIEW AFTER 1 MONTH. Take care Regards, DR.ANUPRIYA
No worries Can start on Brahmi vati -one tablet with warm water or milk at night Medha vati -one tablet Trica after food with warm milk Saraswathi aristha-40 teaspoon with equal quantity of water twice after food
Hello Sushil, I understand your concern about your mother’s memory loss and dementia. At 75 years, dementia is usually progressive, but Ayurveda focuses on slowing progression, improving quality of life, and supporting independence in daily activities. So dont worry we are here to help yout out😊
✅ AYURVEDIC PLAN OF MANAGEMENT
✅INTERNAL MEDICATION (Brain Tonics)
1 Brahmi capsules 1-0-1 after food – improves memory, concentration. 2 Shankhpushpi syrup 15ml-0-15ml after food – calms mind, reduces anxiety. 3 Jyotishmati capsule 1-0-1 after food – enhances cognition (under guidance). 4 Smriti Sagar Ras 2 tab at bed time
✅PANCHAKARMA THERAPIES (Very Important in Dementia)
( to be done in nearby panchakarma centers)
-Panchakarma helps clear toxins (Ama), balance Vata-Pitta, and rejuvenate brain functions.
-Nasya (Nasal therapy): Medicated oils like Brahmi Ghrita, Shadbindu Taila – directly nourish the brain via nasal route.
Shirodhara: Continuous pouring of warm oil on forehead – calms nervous system, improves sleep, reduces anxiety.
Abhyanga (Oil massage) + Swedana (steam): Improves blood circulation, relaxes stiffness, reduces Vata aggravation.
Basti (Medicated enema): Matra Basti with Ksheerbala oil – very effective in balancing Vata, supporting brain health.
Shiro Abhyanga & Shiro Pichu: Gentle head massage with Medhya oils – nourishes sense organs and mind.
✅DIET AND LIFESTYLE
Prefer warm, freshly cooked, easily digestible food. Include cow’s ghee (small quantity daily) – nourishes brain and nerves. Add walnuts, almonds, soaked raisins, fresh fruits, moong dal khichdi, turmeric, black pepper.
Avoid – very dry, stale, processed, fried, or heavy foods that increase Ama & Vata. Daily routine with fixed meal and sleep timings (regularity helps memory patients).
👉Supportive Daily Practices
Simple memory exercises – reading aloud, chanting mantras, repeating daily prayers.
Gentle Yoga (under guidance).
Music therapy – familiar songs/mantras help recall and calmness.
Emotional support – keep her engaged in small familiar tasks, avoid sudden changes.
While dementia cannot be completely reversed, Ayurveda can significantly slow progression, improve alertness, reduce anxiety, and help her remain independent for daily activities.
👉 Panchakarma, especially Nasya, Shirodhara, and Basti, along with Medhya Rasayaa ( brain tonics ) can give good relief.
Wishing her a good health😊
Warm Regards Dr Snehal Vidhate
Don’t worry take tab Brahmi vati 1tab bd, shankapushi syrup 20ml bd, enough
1.Manasmithra vatkam 2 tab twice daily with milk after meals 2.Saraswatrishta 20 ml with 20 ml water twice daily after meals 3.Smriti sagar rasa 1 tab twice daily with milk after meals 4.Ksheera bala aavarthi oil-put 2 drops in each nostril once daily
Adv: - Gentle head with Brahmi Taila - Shirodhara (if accessible)-at a nearby panchkarma centre
1) Brahmi Vati - 1 tab before food 2 times with brahmi ghee 10 ml
2) Ashwagnadha Churna-2gm + Mandookaparni choorna-1-gm + Shankhapushpi churna-1/2 gm + Guduchi Churna-1gm + Smritisagar rasa-250mg + jaharamohara pishti-250mg + Rajata Bhasma-50mg- after food with milk 2 times
3) Sarasvatarishta-20ml- after food with 1 cup milk 2 times
Hello Dr., Thanks for your response. Someone send me this combination of medicines: Brahmi - Capsule/Powder - 250-500 mg / 1-3 gm - Morning/Evening with milk Ashwagandha - Capsule/Powder - 300-600 mg / 3-6 gm - Evening with milk Shankhpushpi - Capsule/Syrup - 250-500 mg / 5-10 ml -Morning/Evening Jatamansi - Powder/Capsule - 500 mg-1 gm - Evening with water Lasunadya Ghrita - Ghee - 5-10 ml - Morning with warm water Saraswatarishta - Syrup - 10-20 ml - Twice daily after meals Brahmi Ghrita - Ghee - 5-10 ml - Morning with milk
Please suggest me more about it.
Start with Saraswatarist 10ml twice daily after food with water Brahmi vati 1-0-1 after food with water Do Nasya with Brahmi grith 2 drops in both nostril once daily Learn pranayam lom -vilom kapalbhatti bhastrika bhamri 5-10mins daily once. Head massage with Brahmi oil twice weekly.
Here is a simple regime with a combination of medication which can help your mother recover.
✔️Do’s✔️ Cow Milk Cow Ghee Light food Timely sleep
🧘♀️Yoga and Pranayam🧘♀️ Trikonasan Hasta Padasan Pashimotanasan Balasan Anulom Vilom Jyoti Tratak Bhramari
❌Don’t❌ Preserved food items Spicy food Oily food Packed items Stress Too much exposure to screen
💊Medication💊
Cap.Memorine (S.G.Phytopharma) 2 caps twice a day before food Tab.Manasmitra vatak 1 tab twice a day before food Syp. Suvarna Saraswatarisht 2 tsp twice a day before food
Bhrami Ghrit 3 tsp in the whole day
Bhrami Prasha 1 tsp in a cup of hot COW MILK
Tab. Prasham 2 tabs at bed time.
Panchendriya Vardhan Tailam 3 drops in both nostrils early in the morning. Before that a light steam for 15 mins will be more effective.
Shiroabhyang (Head Massage) with Bhrami oil will be useful. If possible do shirodhara with Bhrami oil to get much better results.
In Ayurveda, dementia-like symptoms often relate to Vata dosha imbalances, particularly in the nervous system. We aim to gently pacify Vata while promoting overall mental clarity and memory. Begin by establishing a balanced daily routine for her. She should wake up and go to bed at the same times each day. Regularity helps stabilizes the nervous system.
Focus on a diet that is warm, moist, and grounding, which supports Vata and enhances brain function. Encourage her to consume warm soups, cooked vegetables, whole grains, and healthy fats like ghee and sesame oil. Avoid cold, dry, and processed foods as they might aggravate Vata. Including nuts and seeds like almonds and walnuts can be beneficial for brain health. Soak 5-7 almonds overnight, peel, and give them to her in the morning.
Herbs like Brahmi (Bacopa monnieri) and Ashwagandha (Withania somnifera) are helpful in this regard. Brahmi is known for its memory-boosting properties, while Ashwagandha helps reduce stress and enhances cognitive functions. Prepare a tea using 1 teaspoon of Brahmi powder in a cup of hot water, or she can take it with warm milk twice daily. Similarly, Ashwagandha powder can be consumed with warm milk or water once a day.
Massage plays a crucial role in calming Vata. A daily Abhyanga (self-massage) using warm sesame oil can help soothe her nervous system and improve circulation, enhancing memory and focus. Ensure she avoids wind exposure and stays warm, particularly in colder seasons.
Encourage mental exercises like reading, puzzles, or light brain games, as stimulating the brain can help maintain its flexibility. Ensure she takes regular breaks and rests because overexertion can worsen Vata imbalances.
In terms of Yoga, simple postures like Tadasana (Mountain Pose), Balasana (Child’s Pose), and Shavasana (Corpse Pose) accompanied by Pranayama (breathing exercises) like Nadi Shodhana (Alternate Nostril Breathing) can also stabilize her mind and emotions.
Consider consulting with a professional Ayurvedic practitioner near you for a more tailored assessment and possible Panchakarma therapy, a deep detoxification method that can draw out toxins and mental fog.
These interventions should complement any ongoing allopathic treatments. Always coordinate with her primary healthcare provider when incorporating new supplements or practices into her routine.
HELLO SUSHIL,
-Dementia is not a single disease but a syndrome where the brain slowly loses its ability to remember, think, and manage daily life -In Ayurveda, this is seen as “Smriti Bhramsha” (loss of memory), often due to old age , vata imbalance, and gradual decline of brain tissue -It progresses slowly and cannot be cured fully, but with the right approach we can: -slow down further deterioration -improve memory recall, calmness, and sleep -help the person perform daily activities with less struggle -provide comfort and quality of life
TREATMENT GOALS -Balance aggravated vata dosha- main culprit in age-related memory decline -Nourish brain tissue and nerves -Improve memory, concentration, orientation -Reduce anxiety, restlessness, confusion -Promote sound sleep -Support digestion and metabolism- since poor digestion worsens mental decline -Overall rejuvenation
INTERNAL MEDICATIONS
1) BRAHMI GHRITA= 10 ml with warm milk in morning for 3 months =nourishes brain cells, enhances memory, calms nerves
2) ASHWAGANDHA CHURNA= 1 tsp with warm milk at night for 6 months =strengthens nervous system, reduces stress, improves sleep
3) SARASWATARISHTA= 15ml with equal water twice daily after meals for 3-6 month =improves sleep, reduces anxiety, enhances cognition
4) SMRITI SAGAR RAS= 125mg twice daily with honey for 3 months =classical formulation for memory loss and neurodegeneration
5) MANDUKAPARNI CAPSULES= 1 cap twice daily =rejuvinates brain, improves alterness and orientation
EXTERNAL THERAPIES
1) OIL MASSAGE= daily with warm Brahmi taila =calms vata, improves circulation, relaxes body and mind
2) NASYA= instill 2 drops of Brahmi ghrita in each nostril morning =improves cognition, prevents degeneration
DIET -cow’s ghee, fresh milk with turmeric or brahmi -almonds (soaked and peeled), walnuts, raisins -warm, light, nourishing foods like khichdi, vegetables soups -green leafy vegetables, pumpkin, ash gourd, beetroot -spices= turmeric, cumin, ginger, cinnamon- improve digestion and circulation
AVOID -excess dry, stale, refrigerated foods -too much fried, spicy, junk, fast food -excess caffeine, alcohol, smoking
LIFESTYLE CHANGES -maintain fixed daily routine- same waking, eating, sleeping times -encourage short walks in morning sun -provide structured activities- folding clothes, light gardening, reciting prayers- gives confidence -avoid overstimulation - loud noises, stressful news -give lots of reassurance and maintain calm environment
YOGA AS TOLERATED -Simple asanas like Tadasana, shavasana, vajrasana, gentle stretches
PRANAYAM -Anulom vilom=balances brain hemispheres -Bhramari= calming, improves concentration
MEDITATION -improves focus, reduces restlessness
HOME REMEDIES -Almond milk= soak 5 almonds overnight, peel, grind, mix in warm milk with 1/2 tsp ghee + pinch turmeric -Turmeric + black pepper in milk= anti inflammatory for brain health -Brahmi tea= calming (leaves boiled in water) -Sesame oil massage on soles and scalp before sleep= improves relaxation and sleep
-Dementia cannot be fully cured, but progression can be slowed and symptoms managed -Ayurveda aims for comfort, dignity, and daily independence rather than “eradication” of the disease. -Your mother’s lover, emotional support and consistent care are as important as medicines
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
Firstly, it’s crucial to identify that dementia is a complex ailment often accompanied by a decline in cognitive function. In the Siddha-Ayurvedic tradition, this is seen as an imbalance primarily involving the vata dosha. Addressing vata imbalances can sometimes help alleviate symptoms, though it’s important to remember that complete reversal may not be feasible.
To begin, consider incorporating certain dietary and lifestyle changes that pacify the vata dosha. Meals that are warm, moist, and grounding should be prioritized. This includes foods like cooked grains, root vegetables, and stewed fruits. Limit intake of raw, cold, or dry foods.
Herbal formulations can support cognitive function and calm vata. Brahmi (Bacopa monnieri) is often recommended for its potential to boost memory and focus. You can prepare a Brahmi tonic by combining the powder with warm milk and a touch of ghee, and have her take it daily.
Yoga and pranayama, particularly slow and mindful practices, can be helpful as well. Gentle stretching and deep breathing exercises can enhance circulation and improve mental clarity. Encourage your mother to engage in a short, consistent routine each morning.
It’s crucial to regularly massage her body with warm, vata-balancing oils, such as sesame oil. This can be calming and helps with circulation, potentially improving her cognitive function.
If there is any rapid deterioration in her condition, or if new troubling symptoms appear, seeking immediate medical attention is critical. Dementia is a complex condition and monitoring by a healthcare provider is essential. Ayurveda can complement allopathic treatment, but vigilance remains important.
Finally, ensure her daily routine is stable, with structured activities that provide mental stimulation. Puzzles, music, and storytelling may be subtly beneficial. Engaging her in such activities can stimulate brain function while also providing comfort.
Implementing these steps might bring some relief and help her maintain independence in daily tasks. Always work in consultation with healthcare professionals to ensure safety and monitor progress.