Nutrition
Question #3686
8 days ago
4

Curd With Chicken Side Effects - #3686

Anonymously

I recently came across a discussion about whether eating curd with chicken can cause health issues, and now I’m a bit concerned. Growing up, we often had dishes where curd was used as a marinade or served on the side with chicken, and I never thought much about it. However, I’ve been hearing that this combination might not be ideal, especially from an Ayurvedic perspective. Could someone explain the possible curd with chicken side effects? For context, I’ve been dealing with digestion problems lately. I feel bloated and uncomfortable after certain meals, and I’m starting to think it might be connected to eating curd with chicken. I read somewhere that combining these two can disturb digestion or even create toxins in the body, but I’m not sure how true that is. Does Ayurveda specifically say to avoid curd with chicken, and if so, why? Another thing I noticed is that my skin has been acting up with random breakouts and itchiness. Could this be a side effect of regularly eating curd with chicken? I’ve also experienced mild acidity after meals, which seems worse when curd is involved. Does the combination of curd and chicken aggravate pitta or kapha doshas, leading to these issues? I also have questions about how curd with chicken affects overall health. Some people say it can lead to long-term problems like inflammation or even weaken the immune system. Is there any truth to this? I wonder if the cooling nature of curd clashes with the heating nature of chicken, making it harder for the body to process. One more thing—how strict is this rule? For example, if curd is cooked as part of a curry with chicken, does that reduce the risk of side effects, or is it still problematic? I’m trying to figure out whether I need to completely avoid this combination or just be more mindful of how often I eat it. Are there any remedies or guidelines to counteract the negative effects if you do happen to eat them together? Should certain spices or herbs be added to balance out the meal?

Curd with chicken side effects
Digestion problems
Food combinations
Curd and chicken safety
Ayurvedic diet

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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
7 days ago
5
From an Ayurvedic perspective, combining curd with chicken is generally considered to be an unfavorable food pairing, particularly for those with sensitive digestion. Curd, with its cooling and moist qualities, can clash with the heating and dense nature of chicken, leading to digestive imbalance. This combination may disturb the digestion process, resulting in bloating, acidity, or skin issues like breakouts, as you've experienced. It can aggravate pitta dosha, which governs heat and metabolism, leading to increased acidity and inflammation. Ayurveda advises avoiding this combination, especially for those with a pitta or kapha imbalance. If curd is cooked into a curry with chicken, the risk of digestive disturbance may be somewhat reduced, as cooking can help balance the effects. However, to counteract the possible negative effects, adding digestive herbs like ginger, cumin, or coriander can help improve digestion and balance the meal. It’s best to be mindful of how often you consume this combination, especially if you're prone to digestive issues or skin imbalances.

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