How can I prevent my nails from breaking?

Question #46533

60 days ago

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How can I prevent my nails from breaking? - #46533

Client_dabfdb

My nails broke again and again what can i use that the my will not break can you help me with that please

How long have you been experiencing nail breakage?:

- 1-3 months

What is your current diet like?:

- Mostly healthy but occasional junk food

Do you have any other symptoms related to your nails?:

- No other symptoms

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

60 days ago

Avoid oily spicy and processed foods.
Regular exercise and meditation.
Increase intake of raw vegetables and fruits
Massage your nails with sesame oil.
Bonton activ granules
15gms twice.

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