Kidney stones can indeed cause a variety of symptoms, and what you’re experiencing could potentially be related to them. The intense pain you’ve described in your back and abdomen—often shifting from one side to another—is a classic symptom, typically occurring when stones are moving through the urinary tract. This pain can also come and go in waves, intensifying at intervals.
Burning or pain during urination, like you mentioned, can be another sign, especially if the stones are altering the normal flow or causing irritation in the urinary tract. Sometimes this is accompanied by needing to urinate more frequently or feeling an urgent need, despite not much urine coming out. If you notice blood in your urine (which may appear pink, red, or brown) or cloudy and foul-smelling urine, these, too, can point towards kidney stones.
Queasiness or nausea, and occasionally vomiting, can occur as part of this condition because the pain can trigger gastrointestinal disturbances. Feeling tired or depleted is also not uncommon, as enduring intense pain and discomfort can be exhausting.
Given these symptoms, it is prudent to consult with a doctor sooner rather than later. If the pain is severe, persistent, or if you detect fever or chills—a sign of possible infection or complications—seek immediate medical attention. These situations can escalate and require professional intervention to avoid kidney damage or infections.
For supportive care from an Ayurvedic perspective, focus on hydration is key. Increase your water intake little by little each day cuz it helps flush out the urinary tract, potentially allowing small stones to pass more easily. Herbs like gokshura (Tribulus terrestris) and punarnava (Boerhavia diffusa) can support renal health—although they should be used under guidance of a qualified practitioner. Traditional preparations such as neermulli kudineer may promote balance in the urinary and digestive systems.
In the meanwhile, reducing intake of oxalate-rich foods (like spinach, beets, or nuts) could help minimize stone formation, especially if stones have an oxalate composition. Remember, addressing any underlying dosha imbalances—often a mix of Vata and Pitta conditions—is vital to understanding and preventing recurrences.


