Chronic Bladder Pain and Frequent Urination - #39525
Bladder pain. When I drink water, a lot or some, I have to go many times to the bathroom almost in a Rush. I feel a lot of paín when peeing, though not always and I also feel bladder país constantly. It is not an infection since I have already sean several doctors, and had a candidiasis clean protocol. This has been going on for 2 years now
Shop Now in Our Store


Doctors' responses
From an Ayurvedic perspective, chronic bladder pain and frequent urination may relate to an imbalance in the Vata dosha, often impacting the mutravaha srotas (urinary channels). Your symptoms suggest a need to balance Vata and Pitta doshas. Start by addressing your diet. Opt for warm, cooked meals and avoid raw, cold foods that may aggravate Vata. Incorporate foods like cooked carrots, squash, or rice which are gentle on the bladder and help soothe inflammation.
It may also be helpful to include herbs known for their urinary support. Gokshura (Tribulus terrestris) and Punarnava (Boerhavia diffusa) taken as powders or tablets, can aid in maintaining balance. Consult with an Ayurvedic practitioner to determine the right dosage based on your constitution. Try consuming a tablespoon of coriander seed water daily; soak the seeds overnight and drink the strained water in the morning — it may help cool down excess heat and inflammation.
Drink lukewarm water to ease the frequent urges and reduce irritation during elimination. Avoid straining during urination, as this can increase pain. Regularly practice gentle yoga postures like Supta Baddha Konasana, which encourages relaxation of the pelvic region.
Stress reduction is essential too, as emotional imbalances can exacerbate Vata disturbances. Consider meditation or pranayama techniques such as Anulom Vilom for calming your system. Maintain a consistent routine of sleeping and waking up, especially before 10 PM to support natural Vata balancing. Implementing these changes may need persistent dedication, but should offer gradual relief.
If pain persists or worsens, it’s important to continue seeking medical evaluation to rule out any underlying cause that might need other intervention. Always ensure to coordinate Ayurveda practice with conventional treatments to create a comprehensive health strategy.

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
