Can We Eat Milk And Papaya Together - #4085

Recently, I started eating healthier to fix my digestion issues. Papaya has become a regular part of my breakfast because it’s great for my stomach, and I usually drink a glass of milk with it. But someone told me it’s not good to eat milk and papaya together. Now I’m confused if this combination is actually harmful. I read online that Ayurveda discourages mixing certain foods, but there’s no clear explanation about why milk and papaya together might be bad. Does this really cause any digestive problems, or is it just a myth? I’ve been feeling a little bloated lately and wonder if it’s because of this habit. If it’s true that milk and papaya together are not compatible, can you explain how it affects the body? Does it create toxins or disturb digestion? Some articles said it can lead to issues like gas or an upset stomach, but I’ve also seen recipes online using milk and papaya in smoothies. Is that safe? Another question is whether the timing matters. For example, can we eat milk and papaya together if there’s a gap between consuming them? Or does it depend on the type of milk, like raw milk vs boiled milk? Also, what about alternatives? If I can’t eat milk and papaya together, can I pair papaya with yogurt instead? I love the sweetness of papaya and would like to know what works best for digestion. I’d appreciate if someone could share their experiences or any Ayurvedic recommendations about eating milk and papaya together. Is it harmful for everyone, or does it depend on the individual’s constitution?