How to convince with pcod - #4100
I am trying to conceive past 6 years with pcod what is the ayurvedic medicine to teat the problem, and how many month it's takes to teat .
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In Ayurveda, PCOD (Polycystic Ovary Disease) is considered a result of hormonal imbalance, particularly an excess of Kapha dosha, which affects the reproductive system. To address this, Ayurvedic treatment focuses on balancing hormones, improving digestion, and regulating menstrual cycles. Herbs like Shatavari, Ashoka, and Ashwagandha help nourish the reproductive organs and regulate menstrual cycles, while Triphala and turmeric help with detoxification. A combination of dietary modifications, stress management, and yoga can also support hormonal balance. The time required for treatment can vary, but with consistent use of Ayurvedic remedies, lifestyle changes, and patience, results are typically seen within 3 to 6 months. However, it is important to consult with an Ayurvedic doctor for personalized treatment.
Dealing with PCOD while trying to conceive can be quite a journey, so hang in there. Ayurvedic approach is all about balancing your doshas, particularly Vata and Kapha since they often get unbalanced in PCOD. Managing digestive fire, or agni, is also key, as it helps in assimilation of nutrients and overall hormonal balance.
First things first, diet is huge here. Try to eat warm, cooked foods and avoid cold, raw stuff. Moong dal khichdi, a kind of porridge made with moong lentils and rice, is great for balancing your doshas. Add spices like turmeric, cumin, and coriander to stimulate your metabolism.
Now about herbs, Shatavari is often used cause it nourishes and regulates the female reproductive system. You could take around 500mg of Shatavari churna with warm milk daily. Another herb to consider is Ashwagandha, but be mindful of its cooling properties so use it under guidance. These herbs can work over time, a few months possibly. It’s important though to check with an Ayurvedic doc to get the dosage right.
Don’t ignore lifestyle part. Regular exercise like yoga—not the heavy kind though, stuff like Surya Namaskar or gentle stretches should be good. Practicing pranayama can also be calming and help in reducing the stress hormones.
Panchakarma therapies like Vamana or Virechana could help in detoxifying body, but they must be done under a professional’s guidance. They take some time, so if you’re thinking about them, plan for a few weeks.
There’s no fixed timeline, cause everyone’s body is different, but generally, you might start noticing improvements within 3-6 months. Lastly, make sure to keep an open line with your doc to track any progress. Balancing PCOD naturally can be a process, so a bit patience might be needed. 😊

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