what is jamun called in english - #41069
I am wondering about something that’s been on my mind for a while, especially since I’ve been trying to eat healthier. A month ago, I came across this fruit called jamun, and I remember my grandma talking about how great it is for your health. I thought I’d buy some, but when I looked online to figure out what is jamun called in english, it was like hitting a wall. Some sites say it’s black plum, but others mention java plum or even longberry. It got me confused! The thing is, I’ve been having these weird digestion issues lately, like bloating and occasional gas, and I thought maybe jamun could help since I read it has a lot of health benefits. However, I just wanna make sure I’m not getting it all wrong. Also, I tried making a juice outta it, and it was kinda bitter, but I heard it helps with sugar levels and detoxifying the body, which I'm really interested in. I just don’t wanna jump on things without knowing. Could anyone clarify what is jamun called in english? And if you have any tips on how to use it or if it’s good for digestion issues, that’d be awesome. Thanks!
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