does curd cause cold and cough - #41076
I am really confused about this whole thing with curd. Been feeling under the weather for the past week, and I can't shake this annoying cough! 😩 A few days ago, I enjoyed a big bowl of curd with my meals — it's a staple for me. But then, right after, I started thinking...does curd cause cold and cough? Like, my grandma always said that eating too much dairy can lead to these problems, but is that actually true? I read somewhere that curd can be cooling for the body, which might not be great when it’s chilly outside, u know? My throat feels scratchy and I've been sneezing — usual signs of cold, right? Also, I don’t usually have issues with curd but with this weather change, I'm not sure. 😕 Maybe I should just cut it out for a while, but then I love my yogurt! I even checked online, and there are so many mixed opinions...some people say it’s healthy while others warn against it. Does curd cause cold and cough for anyone else? I can’t figure this out! Should I avoid it or is it just an old wives' tale? Any thoughts??
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