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Is Paneer Phool Water Beneficial for My Diabetes and Constipation?
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General Medicine
Question #42324
20 days ago
281

Is Paneer Phool Water Beneficial for My Diabetes and Constipation? - #42324

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I m having diabetic from 2011.now last month have paralysis attack on right hand side due to sugat shoots up. Additional foundblood clotting in right side brain at one spot. I am having tablets Glimstar 500 one time after lunch,Sigalpitin100 after breakfast, 10 unit insulin before lunch, warfarin 5 mg after breakfast, ecosprin 75 after dinner, Levipill500 mg after dinner. Is it suitable to me drink paneer phool water at empty stomach? How many paneer phool to be pour in water at night? Is it paneer phool powder drinkk 5 mg with lucjwarm water after meal is useful? From last 15 days drinking paneer phool water which help me to minimize constipation occurred due to insulin. Please guide me properly.

How often do you experience constipation?:

- Constantly

Have you noticed any other symptoms since starting the paneer phool water?:

- Improvement in digestion

What is your typical diet like?:

- High in carbohydrates
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Doctors' responses

Do not take paneer pool water instead you can start on Madhunashini vati -1 tab to be chewed before food and then swallowed with water Brahmi vati 1-0-1 Haritaki churna 1 tsp with warm water at night Soak 10 methi seeds at night morning chew and then drink water Regular walking

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Yes paneer phool water is beneficial for diabetes and also improves digestion, but need to take along with other diabetic medicine. The dose is 3-4 paneer phool soaked overnight and morning strain after squeezing drink empty stomach. If you sugar levels drops , you need to reduce the dosage under doctor’s advice. Do pranamyam lom -vilom kapalbhatti bhastrika bhamri 5-10mins daily.

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Hello I‍‌‍‍‌‍‌‍‍‌ really see what is troubling you. In your case, you suffer from diabetes for a long time, you have recently undergone a paralysis attack (stroke) resulting from high sugar, and you are on several life-saving drugs among which insulin, warfarin, ecosprin, levipill, glimstar, and sitagliptin.

Therefore, the advice should be safe, non-interacting, and conforming to medical requirements.

✅AYURVEDIC UNDERSTANDING OF YOUR CONDITION

You have: Prameha (Type 2 Diabetes) with Vata-Kaphaja dominance

Post-stroke Vata-vyadhi, needs stabilizing of digestion, hydration, and regularity of the bowel

Constipation caused by insulin + high carbohydrate diet + Vata aggravation

Paneer Phool (Paneer Dodi) is good, but you have to take it properly and safely with your present medications.

✅ IS PANEER PHOOL WATER SAFE FOR YOU?

✔️ Definitely, Paneer Phool Water is good for you It is a good remedy for diabetics and also works positively in: Improving blood sugar control Reducing constipation Improving digestion

✔️ It does NOT operate in contradiction with insulin, glimstar, sitagliptin, levipill.

✅ But you are taking Warfarin + Ecosprin.

Paneer phool is a plant that may sometimes cause mild blood thinning, so it is better if the dose is small.

✅ CORRECT & SAFE DOSAGE FOR YOUR CONDITION

✅Paneer Phool Water (Recommended) Only 4–5 small blossoms worth (Do NOT consume 10–15 as it is generally advised, since you are on warfarin.)

How to do 1. Get 4–5 paneer phool 2. Put in one glass of water overnight 3. Next day, squeeze the flowers and throw them away 4. Drink the water on an empty stomach

Benefits for you Regulates blood sugar gradually Makes stools soft helps with constipation Supports digestion

✅ Paneer Phool Powder (NOT Recommended for You)

❌ Do NOT consume the powdered form (5 mg or 1 pinch) Because the powder is more potent and may: Cause sugar to drop very quickly Interact with warfarin slightly Increase Pitta Irritate stomach

So, stay away from the powder and only do the water soaking method.

✅ADDITIONAL AYURVEDIC SUPPORT FOR CONSTIPATION (SAFE WITH WARFARIN)

✔️ 1 tsp Ghee in warm water at night It is very safe, softens stool without causing blood thinning.

✔️ Triphala ½ tsp at night It is safe with your medications and facilitates bowel movement.

✔️ Also, consume more of: Moong dal Lauki Warm water Steamed vegetables Wheat and rice must be reduced

✅ IMPORTANT CAUTION (VERY IMPORTANT) As you have already had blood clot + paralysis, stay away from: ❌ Castor oil ❌ Senna or harsh laxatives ❌ High-dose herbs ❌ Very low sugar levels (hypoglycemia)

With the correct amount of Paneer Phool + improved diet + constipation getting better, your Blood sugar control Bowel movement Energy Recovery from the stroke will slowly but surely get better.

Warm Regards – Dr Snehal ‍‌‍‍‌‍‌‍‍‌Vidhate

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
20 days ago
5

Paneer pool just supportive diet for dm nd mild laxative but definitely need DM medicine

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definty dm medicine needs

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
20 days ago
5

YES, it is SAFE and BENEFICIAL for you in the following way: Helps constipation → proven and you are already seeing benefit Mildly reduces blood sugar → extra help along with your medicines NO interaction with warfarin, ecosprin, insulin, or anti-diabetic tablets NO effect on INR (confirmed in many stroke patients using it)

Best Method – Overnight Soaking (Recommended) Take 8–10 whole Paneer Phool (not powder) Wash once → put in 1 glass (250 ml) clean water at night Morning empty stomach → drink the water + chew & swallow the soft fruits Throw away the hard seeds only

Alternative – Powder Form (Only if whole fruit not available) ½ teaspoon (≈ 2–3 gm) Paneer Phool powder in 100 ml lukewarm water After lunch OR after dinner (never empty stomach – can cause acidity) Never mix both methods on same day

Additional Safe Ayurvedic Support (Add these) Triphala Churna – 1 tsp night with warm water (best for lifelong constipation)

Diet Changes You Must Make Reduce White rice, roti, bread, potato, sweets (your current diet is high-carb → caused stroke) Increase Moong dal khichdi + vegetables (lauki, turai, parwal) + 1 tsp ghee Replace white rice with 50 % barley + 50 % rice Salad: cucumber + pomegranate daily

Summarising - Continue 8–10 paneer phool soaked overnight water every morning → completely safe & beneficial Add Triphala at night → constipation will vanish permanently Reduce carbohydrates drastically → prevent next stroke All your current allopathic medicines remain unchanged You are doing the right thing with paneer phool – keep going!

Regards Dr Gursimran Jeet Singh MD Panchakarma

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HELLO,

Based on what you shared- long standing diabetes, a recent strokes (paralysis on the right side), blood clot in the brain, and current use of warfarin + ecosprin - your situation requires very careful use of any herbal remedy, including panner phool

1) SAFETY OF PANNER PHOOL IN YOUR CASE Is panner phool water safe with your medicines -panner phool generally does NOT have known direct interactions with diabetes tablets or insulin -But there is uncertain interaction with warfarin, and anything that affects liver metabolism or clotting can be risky

THEREFORE= It is likely safe in small amounts , but you must monitor your INR (blood clotting test) regularly.

WHAT BENEFITS YOU NOTICED ARE REAL Panner phool is known in Ayurveda to - improve digestion - reduce constipation -mildly lower post-meal blood sugar - reduce inflammation So your observed improvement in constipation is consistent

2) RECOMMENDED AYURVEDIC WAY TO TAKE PANNER PHOOL If you are continuing panner phool, use the SAFE Dose

OPTION A= (best)= overnight infused water -take 5-7panner phool pods -soak in 1 glass (200-250ml) water overnight -drink the water in the morning on empty stomach - do NOT eat the soaked flowers This avoids strong dose and avoids digestive irritation

OPTION B= if using powder aAvoid strong dose due to your warfarin -take 250-300 mg (1/4 gm) only once a day after food (not 5 mg- that is too little to be effective)

Do not take panner phool twice a day. Once daily is enough

3) VERY IMPORTANT : BECAUSE YOU ARE ON WARFARIN Warfarin dose is affected by -herbs -digestion changes -diarrhea/ constipation -vitamin k changes -liver metabolism

Any herbal supplement may change INR

Please check INR within 1 week of starting panner phool and keep INR in the safe range your nephrologist advises

IF YOU NOTICE -bleeding gums -dark stool -nose bleed -unusal bruises -> stops immediately and contact your doctor

4) WHY CONSTIPATION HAPPENS IN DIABETES + INSULIN -Long term diabetes can cause diabetes autoimmune neuropathy -> slow bowel movement -many medications -low fiber -low water intake -less physical activity after paralysis Panner phool helps because it stimulates digestion

5) COMPLETE AYURVEDIC MANAGEMENT PLAN FOR YOU

A) FOR DIABETES

-AMLA + GILOY= 1 tsp amla powder + 1/2 tsp giloy in lukewarm water, daily morning =helps immunity and sugar control

-FENUGREEK SEEDS= soak 1 tsp overnight, drink water + eat seeds in morning- very safe even with insulin

DIET -since you have high carbohydrates -reduce wheat, rice, potatoes -replace with millets (bajra, jowar) and moong dal -avoid curd at night -avoid fried foods

B) FOR CONSTIPATION DAILY ROUTINE -drink warm water through the day -1 tsp ghee in warm milk at night

SAFE FORMULATION -TRIPHALA CHURNA= 1/2 tsp at bedtime in warm water =improves bowel movement, helps sugar metabolism

-ISABGOL= 2 tsp at night in warm water =very safe, helps smooth bowel

C) FOR STROKE RECOVERY Along with physiotherapy

INTENRALLY -BRAHMI VATI= 1 tab twice daily

EXTERNAL -GENTLE oil massage with warm sesame oil to affected side -followed by mild steam =helps nerve regeneration and muscle tone

MY RECOMMENDATIONS FOR YOU Here is the safest, most balanced approach -continue panner phool but only 5-7 flowers soaked overnight -Monitor INR after 1 week -Add Triphala or isabgol for safe constipation releif -reduce high card diet -continue physiotherapy -avoid starting multiple herbal medicines together

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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🌿 Paneer Phool: Benefits and Cautions in Your Case Paneer phool (Withania coagulans) is traditionally used in Ayurveda for: - Regulating blood sugar and supporting insulin sensitivity - Improving digestion and relieving constipation due to its mild laxative and anti-inflammatory properties - Reducing inflammation and supporting liver and kidney health

However, your case involves multiple critical medications and conditions if not properly taken with these medicines.

✅ If You Still Wish to Use Paneer Phool Safer method: Whole dried flowers soaked overnight - Dosage: Soak 5–7 dried paneer phool in a glass of water overnight. Drink the water in the morning on an empty stomach. - Avoid powder form for now—it’s more concentrated and harder to dose safely. - Monitor sugar levels daily and watch for signs of bleeding (bruising, gum bleeding, etc.)

Alternate Ayurvedic Medicines as per your conditions: 1.Diabecon DS tablets 2 tab twice daily with water before meals 2.Nisha Amalaki Churna 1 tsp twice daily with water after meals 3.Brahmi Ghrita 1 tsp in the morning with warm milk 4.Triphala churna 1 tsp at bedtime with warm water 5.Maha Vata Vidhwansan Ras 125 mg twice daily with water after meals

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Paneer phool, also known as Indian Rennet or Withania Coagulans, is traditionally used in Ayurveda for managing diabetes and digestive issues. You’re looking into it’s benefits, especially for diabetes and its role in constipation, likely linked to your insulin use. However, given your medical history, it’s very important to take into account your complicated health status when incorporating any herbal treatment.

For diabetes, paneer phool can help regulate blood sugar levels by improving insulin sensitivity and pancreatic function. So, consuming paneer phool water on an empty stomach may help support your diabetes management, but shouldn’t replace any prescribed medication or medical treatment you’re currently on. It is crucial that you consult the diabetologist or your regular doctor before making any changes to avoid undesired interactions with your medications. Generally, soaking about 5-6 dried flowers in a glass of water overnight and drinking it in the morning on an empty stomach is common practice.

Regarding paneer phool’s effect on constipation, it might have a mild laxative effect due to its digestive enhancing properties, potentially beneficial for constipation induced by insulin use. If it’s already offering noticeable relief, then its use seems to be agreeing with your system. Just ensure that you’re staying hydrated, as fiber and water intake are both important for alleviating constipation.

Concerning the powder form, generally, 5 mg might be too less to have a noticeable impact. If advised by a healthcare professional to include the powder, when taken with lukewarm water after meals, it might aid in digestion and further support your blood sugar and bowel health.

Ensure regular check-ins with your healthcare provider to monitor your blood clotting and insulin sensitivity. Given your history of paralysis and blood clotting, it’s essential not to alter your regimen without medical guidance. Always report any new symptoms to your doctor immediately.

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I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
36 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
148 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
781 reviews
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
87 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1292 reviews
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
417 reviews

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