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General Medicine
Question #42324
60 days ago
692

Is Paneer Phool Water Beneficial for My Diabetes and Constipation? - #42324

Client_4957cf

I m having diabetic from 2011.now last month have paralysis attack on right hand side due to sugat shoots up. Additional foundblood clotting in right side brain at one spot. I am having tablets Glimstar 500 one time after lunch,Sigalpitin100 after breakfast, 10 unit insulin before lunch, warfarin 5 mg after breakfast, ecosprin 75 after dinner, Levipill500 mg after dinner. Is it suitable to me drink paneer phool water at empty stomach? How many paneer phool to be pour in water at night? Is it paneer phool powder drinkk 5 mg with lucjwarm water after meal is useful? From last 15 days drinking paneer phool water which help me to minimize constipation occurred due to insulin. Please guide me properly.

How often do you experience constipation?:

- Constantly

Have you noticed any other symptoms since starting the paneer phool water?:

- Improvement in digestion

What is your typical diet like?:

- High in carbohydrates
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Doctors' responses

Do not take paneer pool water instead you can start on Madhunashini vati -1 tab to be chewed before food and then swallowed with water Brahmi vati 1-0-1 Haritaki churna 1 tsp with warm water at night Soak 10 methi seeds at night morning chew and then drink water Regular walking

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Yes paneer phool water is beneficial for diabetes and also improves digestion, but need to take along with other diabetic medicine. The dose is 3-4 paneer phool soaked overnight and morning strain after squeezing drink empty stomach. If you sugar levels drops , you need to reduce the dosage under doctor’s advice. Do pranamyam lom -vilom kapalbhatti bhastrika bhamri 5-10mins daily.

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Hello I‍‌‍‍‌‍‌‍‍‌ really see what is troubling you. In your case, you suffer from diabetes for a long time, you have recently undergone a paralysis attack (stroke) resulting from high sugar, and you are on several life-saving drugs among which insulin, warfarin, ecosprin, levipill, glimstar, and sitagliptin.

Therefore, the advice should be safe, non-interacting, and conforming to medical requirements.

✅AYURVEDIC UNDERSTANDING OF YOUR CONDITION

You have: Prameha (Type 2 Diabetes) with Vata-Kaphaja dominance

Post-stroke Vata-vyadhi, needs stabilizing of digestion, hydration, and regularity of the bowel

Constipation caused by insulin + high carbohydrate diet + Vata aggravation

Paneer Phool (Paneer Dodi) is good, but you have to take it properly and safely with your present medications.

✅ IS PANEER PHOOL WATER SAFE FOR YOU?

✔️ Definitely, Paneer Phool Water is good for you It is a good remedy for diabetics and also works positively in: Improving blood sugar control Reducing constipation Improving digestion

✔️ It does NOT operate in contradiction with insulin, glimstar, sitagliptin, levipill.

✅ But you are taking Warfarin + Ecosprin.

Paneer phool is a plant that may sometimes cause mild blood thinning, so it is better if the dose is small.

✅ CORRECT & SAFE DOSAGE FOR YOUR CONDITION

✅Paneer Phool Water (Recommended) Only 4–5 small blossoms worth (Do NOT consume 10–15 as it is generally advised, since you are on warfarin.)

How to do 1. Get 4–5 paneer phool 2. Put in one glass of water overnight 3. Next day, squeeze the flowers and throw them away 4. Drink the water on an empty stomach

Benefits for you Regulates blood sugar gradually Makes stools soft helps with constipation Supports digestion

✅ Paneer Phool Powder (NOT Recommended for You)

❌ Do NOT consume the powdered form (5 mg or 1 pinch) Because the powder is more potent and may: Cause sugar to drop very quickly Interact with warfarin slightly Increase Pitta Irritate stomach

So, stay away from the powder and only do the water soaking method.

✅ADDITIONAL AYURVEDIC SUPPORT FOR CONSTIPATION (SAFE WITH WARFARIN)

✔️ 1 tsp Ghee in warm water at night It is very safe, softens stool without causing blood thinning.

✔️ Triphala ½ tsp at night It is safe with your medications and facilitates bowel movement.

✔️ Also, consume more of: Moong dal Lauki Warm water Steamed vegetables Wheat and rice must be reduced

✅ IMPORTANT CAUTION (VERY IMPORTANT) As you have already had blood clot + paralysis, stay away from: ❌ Castor oil ❌ Senna or harsh laxatives ❌ High-dose herbs ❌ Very low sugar levels (hypoglycemia)

With the correct amount of Paneer Phool + improved diet + constipation getting better, your Blood sugar control Bowel movement Energy Recovery from the stroke will slowly but surely get better.

Warm Regards – Dr Snehal ‍‌‍‍‌‍‌‍‍‌Vidhate

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
60 days ago
5

Paneer pool just supportive diet for dm nd mild laxative but definitely need DM medicine

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definty dm medicine needs

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
60 days ago
5

YES, it is SAFE and BENEFICIAL for you in the following way: Helps constipation → proven and you are already seeing benefit Mildly reduces blood sugar → extra help along with your medicines NO interaction with warfarin, ecosprin, insulin, or anti-diabetic tablets NO effect on INR (confirmed in many stroke patients using it)

Best Method – Overnight Soaking (Recommended) Take 8–10 whole Paneer Phool (not powder) Wash once → put in 1 glass (250 ml) clean water at night Morning empty stomach → drink the water + chew & swallow the soft fruits Throw away the hard seeds only

Alternative – Powder Form (Only if whole fruit not available) ½ teaspoon (≈ 2–3 gm) Paneer Phool powder in 100 ml lukewarm water After lunch OR after dinner (never empty stomach – can cause acidity) Never mix both methods on same day

Additional Safe Ayurvedic Support (Add these) Triphala Churna – 1 tsp night with warm water (best for lifelong constipation)

Diet Changes You Must Make Reduce White rice, roti, bread, potato, sweets (your current diet is high-carb → caused stroke) Increase Moong dal khichdi + vegetables (lauki, turai, parwal) + 1 tsp ghee Replace white rice with 50 % barley + 50 % rice Salad: cucumber + pomegranate daily

Summarising - Continue 8–10 paneer phool soaked overnight water every morning → completely safe & beneficial Add Triphala at night → constipation will vanish permanently Reduce carbohydrates drastically → prevent next stroke All your current allopathic medicines remain unchanged You are doing the right thing with paneer phool – keep going!

Regards Dr Gursimran Jeet Singh MD Panchakarma

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HELLO,

Based on what you shared- long standing diabetes, a recent strokes (paralysis on the right side), blood clot in the brain, and current use of warfarin + ecosprin - your situation requires very careful use of any herbal remedy, including panner phool

1) SAFETY OF PANNER PHOOL IN YOUR CASE Is panner phool water safe with your medicines -panner phool generally does NOT have known direct interactions with diabetes tablets or insulin -But there is uncertain interaction with warfarin, and anything that affects liver metabolism or clotting can be risky

THEREFORE= It is likely safe in small amounts , but you must monitor your INR (blood clotting test) regularly.

WHAT BENEFITS YOU NOTICED ARE REAL Panner phool is known in Ayurveda to - improve digestion - reduce constipation -mildly lower post-meal blood sugar - reduce inflammation So your observed improvement in constipation is consistent

2) RECOMMENDED AYURVEDIC WAY TO TAKE PANNER PHOOL If you are continuing panner phool, use the SAFE Dose

OPTION A= (best)= overnight infused water -take 5-7panner phool pods -soak in 1 glass (200-250ml) water overnight -drink the water in the morning on empty stomach - do NOT eat the soaked flowers This avoids strong dose and avoids digestive irritation

OPTION B= if using powder aAvoid strong dose due to your warfarin -take 250-300 mg (1/4 gm) only once a day after food (not 5 mg- that is too little to be effective)

Do not take panner phool twice a day. Once daily is enough

3) VERY IMPORTANT : BECAUSE YOU ARE ON WARFARIN Warfarin dose is affected by -herbs -digestion changes -diarrhea/ constipation -vitamin k changes -liver metabolism

Any herbal supplement may change INR

Please check INR within 1 week of starting panner phool and keep INR in the safe range your nephrologist advises

IF YOU NOTICE -bleeding gums -dark stool -nose bleed -unusal bruises -> stops immediately and contact your doctor

4) WHY CONSTIPATION HAPPENS IN DIABETES + INSULIN -Long term diabetes can cause diabetes autoimmune neuropathy -> slow bowel movement -many medications -low fiber -low water intake -less physical activity after paralysis Panner phool helps because it stimulates digestion

5) COMPLETE AYURVEDIC MANAGEMENT PLAN FOR YOU

A) FOR DIABETES

-AMLA + GILOY= 1 tsp amla powder + 1/2 tsp giloy in lukewarm water, daily morning =helps immunity and sugar control

-FENUGREEK SEEDS= soak 1 tsp overnight, drink water + eat seeds in morning- very safe even with insulin

DIET -since you have high carbohydrates -reduce wheat, rice, potatoes -replace with millets (bajra, jowar) and moong dal -avoid curd at night -avoid fried foods

B) FOR CONSTIPATION DAILY ROUTINE -drink warm water through the day -1 tsp ghee in warm milk at night

SAFE FORMULATION -TRIPHALA CHURNA= 1/2 tsp at bedtime in warm water =improves bowel movement, helps sugar metabolism

-ISABGOL= 2 tsp at night in warm water =very safe, helps smooth bowel

C) FOR STROKE RECOVERY Along with physiotherapy

INTENRALLY -BRAHMI VATI= 1 tab twice daily

EXTERNAL -GENTLE oil massage with warm sesame oil to affected side -followed by mild steam =helps nerve regeneration and muscle tone

MY RECOMMENDATIONS FOR YOU Here is the safest, most balanced approach -continue panner phool but only 5-7 flowers soaked overnight -Monitor INR after 1 week -Add Triphala or isabgol for safe constipation releif -reduce high card diet -continue physiotherapy -avoid starting multiple herbal medicines together

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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🌿 Paneer Phool: Benefits and Cautions in Your Case Paneer phool (Withania coagulans) is traditionally used in Ayurveda for: - Regulating blood sugar and supporting insulin sensitivity - Improving digestion and relieving constipation due to its mild laxative and anti-inflammatory properties - Reducing inflammation and supporting liver and kidney health

However, your case involves multiple critical medications and conditions if not properly taken with these medicines.

✅ If You Still Wish to Use Paneer Phool Safer method: Whole dried flowers soaked overnight - Dosage: Soak 5–7 dried paneer phool in a glass of water overnight. Drink the water in the morning on an empty stomach. - Avoid powder form for now—it’s more concentrated and harder to dose safely. - Monitor sugar levels daily and watch for signs of bleeding (bruising, gum bleeding, etc.)

Alternate Ayurvedic Medicines as per your conditions: 1.Diabecon DS tablets 2 tab twice daily with water before meals 2.Nisha Amalaki Churna 1 tsp twice daily with water after meals 3.Brahmi Ghrita 1 tsp in the morning with warm milk 4.Triphala churna 1 tsp at bedtime with warm water 5.Maha Vata Vidhwansan Ras 125 mg twice daily with water after meals

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Paneer phool, also known as Indian Rennet or Withania Coagulans, is traditionally used in Ayurveda for managing diabetes and digestive issues. You’re looking into it’s benefits, especially for diabetes and its role in constipation, likely linked to your insulin use. However, given your medical history, it’s very important to take into account your complicated health status when incorporating any herbal treatment.

For diabetes, paneer phool can help regulate blood sugar levels by improving insulin sensitivity and pancreatic function. So, consuming paneer phool water on an empty stomach may help support your diabetes management, but shouldn’t replace any prescribed medication or medical treatment you’re currently on. It is crucial that you consult the diabetologist or your regular doctor before making any changes to avoid undesired interactions with your medications. Generally, soaking about 5-6 dried flowers in a glass of water overnight and drinking it in the morning on an empty stomach is common practice.

Regarding paneer phool’s effect on constipation, it might have a mild laxative effect due to its digestive enhancing properties, potentially beneficial for constipation induced by insulin use. If it’s already offering noticeable relief, then its use seems to be agreeing with your system. Just ensure that you’re staying hydrated, as fiber and water intake are both important for alleviating constipation.

Concerning the powder form, generally, 5 mg might be too less to have a noticeable impact. If advised by a healthcare professional to include the powder, when taken with lukewarm water after meals, it might aid in digestion and further support your blood sugar and bowel health.

Ensure regular check-ins with your healthcare provider to monitor your blood clotting and insulin sensitivity. Given your history of paralysis and blood clotting, it’s essential not to alter your regimen without medical guidance. Always report any new symptoms to your doctor immediately.

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I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
718 reviews
Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
5
76 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
963 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
30 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1331 reviews
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
41 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
445 reviews

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