Ayurvedic Medicine For Smokers Lungs - #4259

I’ve been smoking on and off for about 10 years, and even though I’ve reduced it recently, I’m starting to feel the effects on my lungs. My breathing feels heavier, I get tired more easily, and there’s a constant mild cough that won’t go away. A friend suggested looking into Ayurvedic medicine for smokers lungs to help cleanse and heal the damage. I’m curious to know if this is a good option and how effective it can be. From what I understand, Ayurveda focuses on removing toxins and balancing the body. Does Ayurvedic medicine for smokers lungs specifically target the damage caused by tar and toxins from cigarettes? I’ve read about herbs like tulsi, mulethi (licorice), and vasaka, but I don’t know how they work for lung health or if they’re part of the treatment. I’m also wondering if Ayurvedic medicine for smokers lungs can improve lung capacity and make breathing easier over time. Is it realistic to expect noticeable improvements, or are these treatments more about preventing further damage? I’ve been trying to quit smoking entirely, and I’d love to know if these medicines can also help detoxify my system while I transition. Another concern I have is whether these remedies are safe to take alongside other supplements or medications. For instance, I sometimes use over-the-counter cough syrups or inhalers when the coughing gets bad. Can Ayurvedic medicine for smokers lungs be combined with these, or would I need to stop using them? I also want to understand how long I’d need to use these medicines. Are they meant to be taken for a few weeks, or are they part of a longer-term routine? And do they come with any dietary or lifestyle recommendations? I’ve heard that Ayurveda often emphasizes changes in diet and daily habits to support healing.