Ask Ayurveda

/
/
/
Managing High Cholesterol, Fatty Liver, Hair Fall, and Dry Skin with Hypothyroidism
FREE!Ask Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 27M : 43S
background image
Click Here
background image
General Medicine
Question #45991
21 days ago
235

Managing High Cholesterol, Fatty Liver, Hair Fall, and Dry Skin with Hypothyroidism - #45991

Client_cc0000

How to manage high cholesterol and fatty liver with hair fall and dry skin? Have hypothyroidism as well.

How long have you been experiencing high cholesterol and fatty liver symptoms?:

- More than 6 months

What is your current diet like?:

- High in fats and sugars

Have you made any lifestyle changes recently?:

- No changes
PAID
FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign-up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors' responses

No worries start on Kanchanar guggulu 1-0-1 Tab liv 52 DS 1-0-1 Tab lasuna 1-0-1 Whole body massage with warm sesame oil Amlaki rasayana 1 teaspoon with warm water at morning Neelabringadi taila- scalp massage to be done weekly two times Practice pranayama, meditation regularly Brisk walk at least 30 minutes daily Avoid oily fried junk processed food

3650 answered questions
39% best answers

0 replies
Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
20 days ago
5

Take lipomap 1tab , mastyatail capsules 1tab bd, thyrocare 1tab bd, Amalaki rasayana 1tab bd enough u ll get results

Dr RC BAMS MS

1414 answered questions
25% best answers

0 replies

Hello I​‍​‌‍​‍‌​‍​‌‍​‍‌ get your point. It is quite a handful to manage high cholesterol, fatty liver, hair loss, and dry skin together with hypothyroidism. But, the good thing is that all these problems are connected and can be handled simultaneously with an appropriate Ayurvedic, root-cause-based method.

YOUR CONCERN – SUMMARY

You have:

High cholesterol Fatty liver Hair loss & dry skin Hypothyroidism A diet rich in fats and sugars Symptoms present for more than 6 months<

AYURVEDIC UNDERSTANDING As per Ayurveda, the condition is mainly a case of:

Agnimandya (low digestive & metabolic fire) Kapha predominance Ama (metabolic toxins) accumulation Medovaha Srotas dysfunction → fatty liver & high cholesterol Rasavaha & Asthivaha Srotas imbalance → hair fall & dry skin Thyroid involvement further slows metabolism

👉 Hence, the treatment should be centered around detoxification + metabolism correction + nourishment.

AYURVEDIC TREATMENT PLAN

SHODHANA (DETOX & METABOLIC RESET) (Mild and safe, depending on strength)

Deepana–Pachana medicines to improve digestion Liver supportive herbs to lessen fat deposition Gentle bowel regulation (to remove Ama)

If needed, a clinical detox (such as Virechana) can be performed later under the guidance of a doctor.

SHAMANA (INTERNAL MEDICATION) (For cholesterol, fatty liver, thyroid support & hair health)

1.Arogyavardhini Vati 1-0-1 after food – for fatty liver & lipid metabolism

2.Medohar Guggulu 1-0-1 after food – for cholesterol control

3.Kanchanar Guggulu 1-0-1 after food – for thyroid metabolism support

4.Amalaki Rasayana 1 tsp morning on empty stomach– strengthens the body & improves skin quality

Duration: At least 3 months, with regular follow-up

It is better not to discontinue the use of thyroid medication abruptly. Dose adjustment is done only after lab improvement.

DIETARY GUIDELINES (MOST IMPORTANT)

STRICTLY AVOID

Fried foods Sugar, sweets, bakery items Cold drinks & packaged juices Excess dairy (cheese, cream) Late-night eating

ALSO, IT IS IMPORTANT TO Consume warm, freshly cooked meals Consume moong dal and vegetable soups Consume bitter vegetables (lauki, tori, methi) Consume ghee - small quantity Consume turmeric, ginger, cumin, black pepper Drink warm water throughout the day

👉 The diet is a direct fatty liver + cholesterol + thyroid helper.

LIFESTYLE & ROUTINE CORRECTION

Wake up before 6:30 am Take 30–40 minutes walk daily Don’t sleep during the day Sleep before 11 pm Practice: Anulom Vilom Bhramari Kapalbhati (if suitable)

EXTERNAL CARE (FOR HAIR & DRY SKIN)

Hair Once a week oil massage with Bhringaraj Taila / Neelibhringadi Taila Do not use chemicals on your hair, and do not wash the hair with hot water

Skin After bath apply sesame oil or coconut oil Do not take very hot shower

INVESTIGATIONS TO MONITOR

Every 3 months: Lipid profile Liver function tests TSH, T3, T4 Vitamin D Hemoglobin

EXPECTED RESULTS

Improved digestion & metabolism Gradual cholesterol level reduction Fatty liver reversal over several months Less hair fall & better skin hydration Better thyroid stability and energy levels

Metabolic problems, as you have, are at the core of all your issues and, to a very large extent, they are reversible if approached holistically.

With discipline in diet + Ayurvedic medicines + lifestyle correction, you can see clear improvement within 8–12 weeks.

Warm regards, Dr Snehal ​‍​‌‍​‍‌​‍​‌‍​‍‌Vidhate

1533 answered questions
26% best answers

0 replies

Take chandraprabhavati 2 bd Take livtone 2 bd Take kanchanar gugulu ds 2 bd Take cholestrol granula 10 gm at night Take triphala 2 bd Take amla 2 bd Do nasya with cow ghee at 6 pm and 6 am ( each nostril 2 drop)

469 answered questions
30% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

When high cholesterol fatty liver hair fall dry skin and hypothyroidism, come together, it usually means low metabolism with poor fat processing, and weak tissue nourishment

You can manage all of this together with the following combination

Arjuna capsules one capsule twice daily after Help cholesterol control and support liver and heart function Arogyavardini vati one tablet twice daily after food with warm water Improves fatty liver and lipid metabolism Triphala churna 1 teaspoon with warm water at bedtime Supports digestion, liver, cleansing, cholesterol, deduction, and skin health

Amla juice 5ML with water once daily at morning Very important for hair fall, dry skin, liver, health, and thyroid balance Ashwagandha churna half teaspoon with warm milk once daily Reduces stress related hair fall and improves skin dryness

Mahabringaraja taila- scalp massage to be done on alternate days Avoid fried food, bakery items, oil, sugar, and late dinner Include more vegetables, fruits, soaked nuts and required protein Do not skip meals

3516 answered questions
28% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
20 days ago
5

Your liver is congested due to the high sugar/fat diet. A blocked liver cannot produce healthy blood, which is directly causing your dry skin and hair fall. We must detox the liver to fix the hair and skin.

Medicines 1 Arogyavardhini Vati: 2 tablets twice daily with warm water (before food). 2 Kanchanara Guggulu: 2 tablets twice daily with warm water (after food). (for thyroid) 3 Hamsapadiyadi Kshayam 2tsp-0-2tsp with 2tsp warm water before food (for thyroid) 4 Triphala Churna: 1 teaspoon with warm water at bedtime. 5 Syp Liv 52 DS 1tsp-0-1tsp after food

External Therapy For Hair: Massage Neelibhringadi Tailam into the scalp 3 times a week. For Skin: Apply Eladi Tailam 30 minutes before bathing to cure dryness without clogging pores.

Dietary & Lifestyle Advice STOP Sugar and Maida completely. Sugar is the main cause of Fatty Liver, not just fat. Morning Detox: Drink 1 glass warm water + 1 tsp Lemon + 1 tsp Honey on an empty stomach to cut liver fat. Chew 5-6 raw Curry Leaves and eat 1 Amla daily for hair growth. Do Surya Namaskar (Sun Salutations) daily. No daytime sleeping.

Regards Dr Gursimran Jeet Singh MD Panchakarma

854 answered questions
26% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

For managing high cholesterol and a fatty liver, along with hair fall, dry skin, and hypothyroidism, Ayurveda provides several approaches. Let’s focus on balancing your doshas, especially Kapha and Pitta, which might be aggravated in your condition.

First, addressing your diet. Favor a Pitta-balancing diet, which includes consuming plenty of vegetables, like bitter gourd and cucumber, and fruits such as pomegranate and apples. Avoid oily, spicy, and overly salty foods to help manage cholesterol and protect the liver. Incorporate whole grains like brown rice and barley, which are lighter and support reducing excess cholesterol. Add spices like turmeric, cumin, and coriander to help improve metabolism and enhance your digestive fire or Agni.

For hypothyroidism, supportive foods can include warming spices such as ginger and black pepper. Avoid goitrogenic foods like soy, cauliflower, and broccoli when consuming them raw, as they might interfere with thyroid function. Also, proper hydration with warm water and herbal teas infused with herbs such as ginger and cinnamon can be beneficial.

Lifestyle wise, regular exercise is critical. Gentle yoga poses and pranayama (breathing exercises) can help stimulate metabolism and support liver health. Specific practices like Surya Namaskar (Sun Salutation) harmonize bodily functions and should be incorporated daily.

For hair fall and dry skin, apply herbal oils like Bhringraj or coconut oil with a few drops of essence oil to the scalp to nourish hair follicles and promote growth. Abhyanga, a daily warm oil self-massage, not only enhances skin texture by improving circulation but revitalizes the nervous system, supporting overall Vata balance, which can dry out the skin.

Herbal support may include Triphala to support digestion and eliminate ama (toxins). For liver health and cholesterol, Arjuna is a commendable herb. It is advisable to consult an Ayurvedic doc due to the personalized nature of these suggestions and to adjust based on individual conditions, considering any ongoing medications for hypothyroidism.

Engage in regular Abhyanga massage routines and avoid cold showers, as these are typically not recommended for dry skin and might worsen the condition. Follow these lifestyle and dietary changes diligently, integrating them step-by-step for optimal results. If there are any severe symptoms, prioritize consultation with a healthcare provider.

1742 answered questions
27% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Start with For hypothyroidism: Divya Thyrogrit 2-0-2 after food with water Do Simhasan pranayam specially for Thyroid problem, lom -vilom bhastrika bhamri 5-10mins daily twice. For fatty liver: Tablet Liv-52 1-0-1 after food with water Avoid processed fatty fast sugary foods, junk food. For Hair fall: Amalaki Rasayan 1-0-1 after food with water Light massage on scalp twice weekly with Neelibhringadi Hair oil keep overnight and wash in the morning with herbal anti hairfall shampoo. For Dry skin: Massage your body with sesame oil during winter season and coconut oil during summer season 15 minutes Before bath on alternate day.

3559 answered questions
35% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

HELLO,

AYURVEDIC ASSESSMENT -DOSHA= kapha predikant , associated vata -DUSHYA= rasa, rakta, meda, Asthi -AGNI= mandagni -SROTAS AFFECTED= medovaha (lipid disorder), Yakrit (fatty liver), Rasavaha (dry skin), Asthivaha (hairfall)

MODERN CORRELATION -hypothyroidism -> kapha aggravation -Dyslipidemia + NAFDL -> meda vriddhi

TREATMENT PRINCIPLES -agnideepana and ama pachana -meda hara and lekhana -yakrit uttejana (liver rejuvenation) -kapha vata shaman -rasayana for hair and skin -long term lifestyle correction

INTERNAL MEDICATIONS

1) FOR HIGH CHOLESTROL AND FATTY LIVER

-AROGYAVARDHINI VATI= 1 tab twice daily after meals with lukewarm water =liver detox, lipid reduction , agni deepana

-PUNARNAVA MANDUR = 1 tab twice daily after meals =liver metabolism, reduces fatty infiltration

-TRIPHALA GUGGULU= 2 tabs twice daily after meals =fat reduction, cholestrol lowering

B) FOR HYPOTHYROIDISM

-KANCHANAR GUGGULU= 2 tabs twice daily after meals with warm water =regulates thyroid function, reduces kapha

-TRIKATU CHURNA= 1gm twice daily before meals with warm water =improves metabolism and hormone response

C) FOR HAIRFALL AND DRY SKIN

-AMALAKI RASAYANA= 1 tsp morning empty stomach =rasayana, improves hair and skin quality

-BRINGARAJ GHAN VATI= 2 tabs twice daily with warm water after meals =hairfall control , liver support

-GANDHAK RASAYANA= 1 tab once daily = skin nourishment, dryness reduction

PANCHAKARMA (highly effective) After 2-3 weeks of medicines -VIRECHANA = best for fatty liver, high cholestrol, hypothyroidism - related kapha imbalance

If not possible weekly take triphala 1 tsp + castor oil 1 tsp once weekly at night

DIET -warm, freshly cooked meals -barley , millet, oats -green leafy vegetables -bottle gourd, bitter gourd, ridge gourd -mung dal, horse gram -buttermilk with roasted jeera -warm water throughout the day

AVOID COMPLETELY -sugar, sweets, bakery items -fried and oily foods -cheese, panner, curd at night -red meat -cold drinks, ice creams -refined flour and junk foods

LIFESTLYLE -wake up before 6 AM -avoid day sleep -dinner before 7 :30 pm -minimum 30-40 min brisk walking daily

YOGA VERY IMPORTANT PART -surya namaskar= 8-12 rounds -kapalbhati slow 5-10min -ustrasana -bhujangasana -sarvangarasana if no cervical issues -pranayam= anulom vilom

EXTERNAL THERAPIES -OIL MASSAGE with warm sesame oil- 2- 3 times/week -Hair oil =bringaraj taila= 3 times/week -snana= use mild herbal soaps only

DURATION OF TREATMENT -minimum= 3 months -Ideal= 6 months -Lipid profile and LFT reassessment after 8-12 weeks

Continue Allopathy thyroid medicine if already prescribed (do not stop abruptly) Ayurveda works sndergistically Weight reduction of 5-10% greatly improves fatty liver

This is a kapha-meda dominant metabolic disorder requiring diet crorrection , agni restoration, liver detox, and rasayana support, Strict adherence can significantly improve -cholestrol level -fatty liver grade -hairfall and skin dryness -thyroid balance

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

2236 answered questions
28% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
770 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
348 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
53 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
606 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
385 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
872 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1486 reviews
Dr. Kirankumari Rathod
I am someone who kinda grew into Panchakarma without planning it much at first... just knew I wanted to understand the deeper layers of Ayurveda, not just the surface stuff. I did both my graduation and post-grad from Govt. Ayurveda Medical College & Hospital in Bangalore — honestly that place shaped a lot of how I think about healing, especially long-term healing. After my PG, I started working right away as an Assistant Professor & consultant in the Panchakarma dept at a private Ayurveda college. Teaching kinda made me realise how much we ourselves learn by explaining things to others... and watching patients go through their detox journeys—real raw healing—was where I got hooked. Now, with around 6 years of clinical exp in Panchakarma practice, I'm working as an Associate Professor, still in the same dept., still learning, still teaching. I focus a lot on individualised protocols—Ayurveda isn't one-size-fits-all and honestly, that’s what makes it tricky but also beautiful. Right now I’m also doing my PhD, it’s on female infertility—a topic I feel not just academically drawn to but personally invested in, cause I see how complex and layered it gets for many women. Managing that along with academics and patient care isn’t super easy, I won’t lie, but it kinda fuels each other. The classroom work helps my clinical thinking, and my clinical work makes me question things in research more sharply. There's a lot I still wanna explore—especially in how we explain Panchakarma better to newer patients. Many people still think it's just oil massage or some spa thing but the depth is wayyy beyond that. I guess I keep hoping to make that clarity come through—whether it’s in class or during a consult or even during a quick OPD chat.
5
10 reviews
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
3 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
149 reviews
Dr. Shazia Amreen
I am Dr. Shazia Amreen, an Ayurvedic physcian with a little over 7 years of hands-on experience in clinical practice. I did my MD in Ayurveda from Government Ayurveda Medical College, Bangalore—and honestly, those years helped me go much deeper into the classical texts and the clinical ground. Not just theory... actual healing. Since 2017, I’ve worked closely with a diverse set of patients—from chronic gut problems to skin & hair concerns, musculoskeletal issues, hormonal imbalances, kidney stones, you name it. My core strength really lies in Panchakarma and gastrointestinal healing, where I don’t just jump into detox, but take time to see where the agni is, how deep the ama has gone, and whether the body’s ready to reset. I’m very rooted in classical assessment—looking at dosha imbalance, dhatu state, and prakriti before planning anything. But also, I keep it grounded in modern daily life. What’s the point of a great herbal blend if the person can’t sleep on time or digest their food properly, right? That’s why I focus big on Ahara-Vihara guidance. I don’t just hand over a diet list—I walk people through why those changes matter, and how to make them sustainable. In my practice, I often blend Rasayana chikitsa with basic lifestyle coaching, especially for cases like IBS, PCOS, eczema, migraines, or stress-triggered flareups. Each case is unique, and I don’t believe in repeating the same formula just because it worked for someone else. I also emphasize emotional reset, especially in long-standing chronic cases—sometimes people carry fear, shame, or frustration about their illness. I try to hold space for that too. Whether it’s someone coming in for general detox, a fertility consult, or just confused by their symptoms—I aim to build a plan that makes sense to them. It should feel doable. Balanced. And over time, it should make them feel like they’re coming back home to their own body. That’s the kind of Ayurvedic care I believe in—and try to deliver every single day.
5
3 reviews

Latest reviews

Violet
14 hours ago
This was super helpful, thanks a ton! You cleared up my doubts and gave some solid advice. Feeling much better about it now!
This was super helpful, thanks a ton! You cleared up my doubts and gave some solid advice. Feeling much better about it now!
Audrey
16 hours ago
Thanks so much for the detailed advice! Really appreciate the thorough approach - I feel more hopeful about managing the reflux now.
Thanks so much for the detailed advice! Really appreciate the thorough approach - I feel more hopeful about managing the reflux now.
Ruby
1 day ago
Thanks a lot! Your advice was spot on. Feel much better knowing exactly what to try. Super helpful response! 😊
Thanks a lot! Your advice was spot on. Feel much better knowing exactly what to try. Super helpful response! 😊
Evelyn
1 day ago
Thanks a million for the thorough advice! Super reassuring and felt like a legit blueprint for sorting out my health probs naturally. Really appreciate it!
Thanks a million for the thorough advice! Super reassuring and felt like a legit blueprint for sorting out my health probs naturally. Really appreciate it!