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Can Herbal Medicine Help Restore My Vision After Optic Neuritis?
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Eye Disorders
Question #46048
46 days ago
474

Can Herbal Medicine Help Restore My Vision After Optic Neuritis? - #46048

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I have been diagnosed with optic neuritis caused by interaction with toxins. I have been told that may be the problem could be with the optical nerve, can you herbal medicine help reclaim my vision?

How long have you been experiencing vision problems?:

- 1-4 weeks

Have you noticed any specific triggers for your symptoms?:

- Certain foods

What is your overall health like?:

- Excellent, no health issues
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Doctor-recommended remedies for this condition

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Doctors' responses

Hello,​‍​‌‍​‍‌​‍​‌‍​‍‌ I can definitely understand your point. Sudden changes in vision due to optic neuritis are frightening - but don’t panic, there are quite safe herbal and lifestyle measures that shouldn’t harm, and might even help, the optic nerve in addition to the usual medical care 😊

YOUR CONCERN

Vision problems for 1-4 weeks; Diagnosed with optic neuritis caused by toxin exposure; Suspected involvement of the optic nerve; Certain foods seem to trigger symptoms; Overall health is excellent.

In Ayurveda, loss of vision or disturbances can be linked with Trataka and Netra Vata disequilibrium and occasionally Dhatukshaya of Majja Dhatu (nervous tissue).

Optic neuritis is the condition in which the nerve that transmits visual information from the eye to the brain (the optic nerve) becomes inflamed and damaged.

Majja Dhatu and Prana Vata correlate with the changes as the medical literature states that these changes relate to the inflammatory condition of neuritis and may be damage of the nerve. Herbal medicine is not able to substitute emergency ophthalmologic treatment but can ease symptoms and speed up the healing process.

INTERNAL MEDICATION (For the support of the optic nerve and vision)

1. Brahmi Vati 1-0-1 after meal (Provides support to nerve regeneration and memory functions)

2. Shankhapushpi Churna – ½ tsp with warm milk in the evening (Relieves Vata and replenishes Majja Dhatu)

3. Ashwagandha Churna – ½ tsp at night with warm milk (Extremely helpful in neural inflammations and provides the nervous system with energy)

4. Triphala Ghrita – 1 tsp at night (Helps vision by detoxifying, and nourishing eye tissues)

EXTERNALLY

1. Netra Tarpana (herbal ghee eye therapy) – under the supervision of an Ayurvedic qualified doctor → Nourishes optic nerve, reduces inflammation, and helps vision recovery.

HOME REMEDIES

1. Stay away from foods or triggers that worsen symptoms 2. Limit your screen time and exposure to bright light 3. Make sure you drink enough water and take your sleep time

DIET PLAN

INCLUDE

Leafy greens, carrots, beets, vitamin A-rich foods; Nuts and seeds (almonds, flaxseeds) for healthy nerves; Ghee and milk for Majja Dhatu nourishment; Fresh fruits and vegetables for antioxidants.

AVOID

Extremely processed foods, loads of sugar, and alcohol; Far too much caffeine and deep-fried foods; Foods that bring on symptoms.

LIFESTYLE TIPS

Enough sleep (7-8 hours); Stress relief: meditation or pranayama; A little light from the sun outside to get vitamin D; Do not overstress your eyes while reading or working.

INVESTIGATIONS

An ophthalmology follow-up with visual field tests; Optic nerve MRI if not already available; Blood tests for inflammatory or autoimmune markers.

Nourishment of the eye with careful herbal support, diet, and eye care may be able to help recovery take place over several weeks, but how much of the vision will be restored depends on how severely the nerve has been damaged.

It is very important to be under the constant supervision of an ophthalmologist.

Warm wishes, Dr Snehal ​‍​‌‍​‍‌​‍​‌‍​‍‌Vidhate

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Thank you for contacting Ask Ayurveda

Optic neuritis means inflammation and stress of the optic nerve. When toxins or food reactions are involved, it usually indicates that the bodys detox pathways, digestion, liver function, and circulation to the nerve are impaired Because your symptoms are recent and your overall health is good, the chances of recovery are much more better if treatment is started early and done carefully.

Ayurvedic medicine can support healing of the optic nerve, reduce inflammation, improve blood supply, and helps detoxification, but it will not replace urgent medical monitoring. Optic neuritis can permanently affect vision if inflammation is not controlled properly.

Reducing nerve inflammation Removing toxin load from the system Improving micro-circulation to the optic nerve Nourishing and regenerating nerve tissue Identifying and avoiding triggering foods

Herbal formulations that support nerve healing and vision nourishment Mild detox support for liver and digestion Anti-inflammatory herbs that are safe for nerve tissue Eye-specific rasayanas used traditionally for optic nerve support

These medicines are usually taken for 6–12 wks

Since you already noticed food triggers, you must strictly avoid Very spicy, fried, fermented foods Alcohol, smoking, packaged foods Excess sour, vinegar, cheese, bakery items Food additives, artificial colors, and flavor enhancers

Prefer Warm, freshly cooked meals Simple grains, vegetables, and adequate hydration Foods that feel light and do not worsen eye strain or heaviness

Avoid screen time completely No late nights Eye rest, no forceful eye exercises Protect eyes from bright sunlight

Optic neuritis is a sensitive condition. Consult neurologist/ ophthalmologist asap If you experience: Sudden worsening of vision Loss of color vision Severe eye pain Double vision

Ayurveda works best here as supportive and restorative therapy, not as a replacement for acute care. With early intervention, careful diet control, and proper herbs

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Optic neuritis means there is inflammation or damage to the optic nerve When toxins are involved, the most important thing is to stop further injury and reduce inflammation early Vision recovery depends upon how quickly the inflammation, how much the nerve is still functional

Herbal or Ayurvedic medicine cannot replace medical treatment for optic Neuro is, but it can be used only as a supportive care along with regular follow up with ophthalmologist or neurologist, it may help produce inflammation, support, nerve healing, and protect remaining Vision, but full recovery cannot be guaranteed

Supportive Ayurvedic medicines that traditionally used for optic nerve, and I support you can start Saptamrith lauh one tablet twice daily after food with warm water Mahatriphaladi gritha 1 teaspoon with warm water at morning Ashwagandha churna half teaspoon with warm milk at night Giloy juice 10 ML daily with water

Avoid alcohol, smoking, and any toxic exposure completely Keep your diet, light and anti-inflammatory Stay hydrated, limit, screen time and ensure good quality sleep as nerve healing depends heavily on rest

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46 days ago
5

Take triphala ghrita 1tsp,and consulting the ayuevedic shalakya specialist

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1.Mahatriphala ghrita 1 tsp once daily with warm milk 2.Saptamrita lauha 2 tab twice daily with water after meals 3.Ashwagandha capsules 1 cap twice daily with warm milk after meals

Eye-Specific Ayurvedic Practices: - Triphala eyewash: Soak Triphala overnight, filter, and use as gentle eyewash. - Netra Tarpana (eye ghee therapy): Done by Ayurvedic physician, nourishes optic nerve. - Anulom Vilom pranayama: Improves oxygenation and circulation to eyes. - Avoid triggers: Spicy, oily, and toxin-heavy foods; prefer fresh, sattvic diet.

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
45 days ago
5

Yes, recovery is possible. Since symptoms started only 1-4 weeks ago, you are in the Golden Period. The nerve is likely inflamed but not dead. We must flush out the toxins and reduce swelling immediately.

Medicines 1 Saptamrit Lauh: 1 tablet twice daily. Take with 1 tsp Triphala Ghrita (Medicated Ghee) and Honey. This is the specific remedy for optic nerve regeneration. 2 Maha Manjishthadi Kashayam: 15ml mixed with 45ml warm water, twice daily (before food). 3 Amrita Sat (Giloy): 2 pinches twice daily with water.

External Therapy Nasya (Nasal Drops): Put 2 drops of lukewarm Cow Ghee in each nostril at bedtime. The nose is the direct route to the optic nerve. Triphala Eye Wash: Soak Triphala powder overnight, strain carefully, and wash eyes in the morning to reduce local toxicity.

Dietary & Lifestyle Advice Stop Alcohol, Smoking, and Sour foods (Vinegar, Pickles) immediately. These increase heat and worsen nerve damage. Your optic nerve is fragile. Reduce screen time to absolute necessity.

Regards Dr Gursimran Jeet Singh MD Panchakarma

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Herbal medicine in Ayurveda can support eye health, but before considering these remedies, it is important to prioritize medical advice from a specialist, especially if there is nerve damage involved. The optic nerve plays a critical role in vision, and intervention by a medical professional is essential. If you’re already consulting a healthcare provider and want to complement your treatment with ayurvedic methods, there are several considerations.

Start by focusing on your diet and lifestyle, since these are cornerstone of managing health in Ayurveda. Include foods that are rich in antioxidants, such as Amla (Indian Gooseberry), which is known as a powerful rejuvenator. You might consume it raw or as a juice to support general eye care. Additionally, incorporating Triphala, an Ayurvedic combination of three fruits, taken nightly with warm water can be supportive due to its balancing effect on the doshas and its gentle detoxifying properties.

Ghee, particularly medicated ghee like Triphala Ghrita, may be considered due to its purported benefits for eye health. Consuming a small amount daily could help nourish eye tissues. Additionally, practicing Trataka, a yogic practice of focused gazing, can sometimes assist in improving mental focus and eye strength, but ensure you do it under guidance to avoid strain on your eyes.

Always be cautious with herbal remedies, especially if they’re prepared or used improperly, as they can lead to unexpected effects. Ensure products are from reputable sources and consult with someone who has knowledge of both your specific condition and Ayurveda.

Don’t replace or delay conventional medical treatments with ayurvedic solutions for eyesight restoration, especially in acute situations. Ayurveda complements but doesn’t substitute necessary medical interventions in complex conditions like optic neuritis, specifically when toxins are involved. Prioritize overall health maintenance and stress reduction, as these bolster your body’s natural healing processes.

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Optics neuritis is inflammation in optic nerve faster inflammation settles, easier to get back it’s functions. Start with Saptamritlauh 1-0-1 and wash with clean Amalaki Rasayan 1-0-1 after food with water Triphala grith 2 tsp twice in a cup of warm milk twice daily. Giloy ghanvati 1-0-1 will help reduce inflammation. Visit ayurvedic centre to get eye treatment like Netra Tarpan Avoid strong lights coming teyes. Wear glasses.

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HELLO,

In Ayurveda, vision disorders involving the optic nerve are understood under Drishti Nadi Vikara and Timira kasha spectrum , mainly involving -Pitta dosha =inflammation, heat, toxins -Vata dosha= nerve damage, degeneration -Rakta Dhatus dushti= toxin interaction, inflammation -Majja dhatu kshaya= nerve tissue depletion

Since your condition is toxin-induced , Ayurveda views this as -Aama+pitta+vata prakopa affecting majja dhatu of optic nerve

IMPORTANT REALITY CHECK -Ayurveda cannot guarantee full restoration of vision if the optic nerve is severely damaged -Earlystage optic neuritis (1-4 weeks, as in your case)has better recovery potential. -Ayurvedic treatment works best when –inflammation is reduced early –toxins are cleared –nerve nourishment is started promptly

Do not stop conventional treatment if prescribed like steroids Ayurveda works best as integrative supportive therapy

TREATMENT GOALS -remove toxins -reduce inflammation -nourish optic nerve -prevent further degeneration -improve visual clarity gradually

INTERNAL MEDICATIONS

A) DETOX AND INFLAMMATION CONTROL FIRST 2-3 WEEKS

1) GUDUCHI SATVA= 500 mg twice daily after meals with warm water =neuroprotective, anti toxic

2) AMALAKI RASAYANA= 1 tsp in morning =powerful antioxidant for optic nerve

3) KAISHOR GUGGULU= 2 tabs twice daily after meals =rakta sodrana, toxin clearance

4) PRAVAL PISHTI= 125mg twice daily with honey =controls pitta, supports nerves

B) OPTIC NERVE NOURISHMENT (after acute inflammation reduces)

1) SAPTAMRITA LAUHA= 1 tab twice daily with honey or ghee =classical medicine for vision and optic nerve

2) BRAHMI GHRITA= 1/2 tsp twice daily empty stomach =excellent for nerve regeneration

3) ASHWAGANDHA CHURNA= 1 tsp at night with warm milk =majja dhatu strengthening

PANCHAKARMA (very important for best results) -NASYA WITH ANU TAILA = in morning empty stomach 2 drops in each nostril -NETRA TARPANA -SHIRODHARA

Panchakarma should NOT be done during active severe inflammation without physician assessment

DIET -warm,freshly cooked food -cow ghee 1-2 tsp/day -green leafy vegetables -bottle gourd, pumpkin -pomegranate, amla -moong dal, rice, wheat

AVOID -spicy, fried, fermented foods -alcohol, tobacco -packaged and preserved foods -excess tea, coffee -sour foods vinegar, pickles

LIFESTYLE AND EYE CARE -avoid screen as much as possible -no late nights -gentle eye exercises only after pain reduces -daily Triphala eye wash (very mild, once inflammation subsides) -Avoid sunlight exposure to eyes

EXPECTED TIMELINE OF IMPROVEMENT 2-3 WEEKS= reduced pain, pressure, inflammation 1-2 MONTHS= stabilisation of vision 3-6 MONTHS= partial improvement (depends on nerve damage extent)

Earlier treatment= better outcome

Yes, Ayurvedic medicine can help support recovery and prevent further damage, especially in early toxin induced optic neuritis, but -It cannot magically regenerate a dead optic nerve -It works best alongside modern treatment -Early intervention matters greatly

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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I am an Ayurvedic doctor trying to bring the old wisdom of chikitsa into daily life, even if sometime I feel I am still learning new things every single day.. I work mostly with the classical principles, the ones I studied again n agin during my training, and I try to see how they fit with each patient’s prakriti and the tiny details of their health story. I am often thinking how Ayurveda doesn’t rush anything, it asks for understanding of the roga and even the rogi in a deeper way, and I keep that in mind when someone walks in and tell me their concerns. Some cases are simple, some not really, but I do my best to look at the ahara, vihara, dosha pattern and even the habits they don’t notice at first. Sometimes I get a bit caught up in analysing too many factors at once, or typing notes too fas and mixing commas,, but at the core I focus on using authentic Ayurvedic approaches—herbal formulations, routine correction, panchkarma suggestions where needed—and I try to guide people gently without overwhelming them. I am also aware that many patients come with doubts or half-heard ideas about Ayurveda, and I try to clear those without sounding too “doctorly,” just explaining what makes sense for their body. I want them to feel they can trust the process, even if progress take time or feel slow on some days. I am still growing in this field, and every person who comes to me reminds me why I chose Ayurveda in the first place: clarity, balance, and healing that respects the person as a whole. There are moments where I wish I had more hours in a day to study more granthas or revise a chapter I skipped, but I stay committed to giving care that is genuine, thoughtful and rooted in traditional practice—even if the journey gets a bit messy here n there !!
0 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
1095 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
513 reviews
Dr. Sumit Tasgaonkar
I am Dr. Sumit S. Tasgaonkar — a BAMS doc who also went on to complete MS in Ayurveda surgery, along with CGO and PGDEMS. Kinda feels like I’m always learning. And maybe that’s what keeps me grounded — balancing classical Ayurvedic wisdom with real-time medical emergencies or even modern diagnostic tools. I don’t see these systems as opposites... for me, they compliment each other when you look closely enough. My work mostly revolves around chronic diseases, metabolic issues, lifestyle mess (and there’s plenty of it these days), and women’s health conditions — PCOS, hormonal imbalance, gynec stuff that needs long-term attention. I use Panchakarma, herbal meds, diet correction, sometimes just shifting someone’s daily habits does more than we expect. But it’s never one-size-fits-all. I take a lot of time getting to the root cause — dosha imbalance, agni disturbance, whatever is underneath the visible stuff. Patients dealing with arthritis, stress, skin flareups, digestion trouble — I’ve seen all of that and more. And every case teaches something new. I’m super keen on tracking progress too. Like we keep tweaking, adjusting as per prakriti and vikriti, not just protocol-for-all. And honestly, the most satisfying part? when patients tell me they feel like themselves again. I started Tasgaonkar Medical Foundation with a big dream of bringing authentic Ayurveda to more people, esp. rural areas where choices are limited. We still keep prices fair and try not to compromise on classical principles. Accessibility doesn’t mean diluting the science — that’s always been important to me. What I really want is to see more people actually understand their health. Not just pop pills or mask symptoms. I wanna give them the tools — through knowledge, through food, through breath — to live lighter and healthier. And ya, sometimes it’s messy, sometimes you doubt, sometimes you adjust everything mid-plan... but that's Ayurveda too. Listening, observing, and flowing with the body, not against it.
5
8 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
961 reviews

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Ryan
3 hours ago
Thanks a bunch for your detailed advice! I was really confused but now things make sense. Your Ayurvedic approach feels much more aligned to what I was looking for. Will definitely try those suggestions and follow up soon!
Thanks a bunch for your detailed advice! I was really confused but now things make sense. Your Ayurvedic approach feels much more aligned to what I was looking for. Will definitely try those suggestions and follow up soon!
Anna
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Thank you for breaking down the problem so clearly! Your advice really helps me understand better why I’ve been dealing with this. Appreciate the thoroughness and reassurance!
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