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1000+ verified doctorsHi,I havethe problem related with gut health like Ibs, constipation, heartburn and bloating. I can't digest any meal properly like normal daal, rice as well,i felt my gut health is getting worse day by day,Like I skip every irritable things that make my condition worse but still Nowadays i can't digest simple whole grain as well. I am taking amla pitta mishran on regular basisbut still my heartburn is not recovered,I felt hungry all the time , just after eating as well. I have done endoscopy as well few months ago but reports are fine(hiatus hernia is their in the impression) and doctor just said it's not that bad,I am suffering from this problem from last 2-3 years. Now it getting worsen day by day, i tried ayurvedic medicine as well for 1 years but nothing work properly, just look my case properly and recommend the best suggestion
How would you describe the severity of your symptoms?:
- Severe, constant discomfortWhat types of foods seem to trigger your symptoms?:
- No specific triggers noticedHave you noticed any changes in your stress levels?:
- Stress fluctuates often
-Your symptoms are chronic, worsening, and affecting digestion of simple foods, which suggests functional gut disorder, dysbiosis, or SIBO. Conventional and Ayurvedic remedies alone haven’t helped because the underlying microbiome, enzyme, or motility issues need to be addressed. -Deepana-Pachana 1)Trikatu Churna – 1 tsp with warm water before meals, 2–3 times/day 2)Himalayan or rock salt – small pinch in warm water before meals if no high BP 2. Anulomana -Haritaki Churna – 5 g at night with warm water/milk (if Pitta is high, reduce to 2 g) Or Triphala Churna – 1 tsp with warm water at night 3. Amlapitta / Heartburn Support -Amlapitta Mishran – 1 tsp twice daily after meals -Shankh Bhasma + Jahar Mohra Pishti – 125 mg twice daily with water (optional, for stubborn acidity) 4. Agni / Gut Strengthening (Before Meals) -Pippali Churna – 1/4 tsp with warm water before meals (enhances digestion, improves appetite) 5. Dietary & Lifestyle Recommendations Eat light, warm, cooked foods: khichdi, moong dal, soups, stewed vegetables Avoid raw salads, fried foods, cold drinks, heavy grains Small, frequent meals, chew well Avoid lying down immediately after meals Gentle yoga & pranayama to reduce stress 6. Duration Initial 30–45 days Then follow up.
Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Regular use of buttermilk. Cap.Florasante 1-0-1 Tab.Stop-IBS 1-0-1 CAP.Brahmi 1-0-1 Follow up after 10days.
Take Anuloman ds 1tab bd AF Clearlax 1tab bd AF Abhayarista 20ml bd AF Chitrakadhi vati 1tab AF U ll get results Dr RC BAMS MS
The treatment course was sent to the patient's private messages.
