Can I Eat Egg And Curd Together - #5097

I’ve been following a high-protein diet for the last few weeks, and one of my favorite meals includes boiled eggs and curd. It feels like a nutritious combination, but recently, I’ve been hearing conflicting opinions about whether this pairing is actually healthy. I’m starting to wonder: can I eat egg and curd together without any harmful effects? Initially, I thought this combination was perfect since eggs provide protein and curd offers probiotics. But someone told me that eating eggs and curd together might lead to digestive issues or even increase the risk of developing cold-like symptoms because curd is considered “cold” in nature. Does this mean I should avoid eating them together? Or is this concern exaggerated? I usually have this meal in the morning, but sometimes I eat it in the evening as well. Does the time of day matter when it comes to this combination? Can I eat egg and curd together safely at night, or is it better to limit this to daytime meals? Also, are there any specific ways to prepare them to make the combination more compatible? For example, would adding spices like black pepper or ginger help? Another thing I’m curious about is how this combination fits within Ayurveda. Does Ayurveda have any advice about whether we can eat egg and curd together? I know that mixing certain foods is considered bad for digestion according to Ayurvedic principles, so I’d love to understand if this pairing causes any dosha imbalance. Can I eat egg and curd together regularly, or should I rethink my meal plan? Are there any alternative ways to combine these foods that would still provide similar nutritional benefits?