Can I Eat Banana With Curd - #5181
I have a weird question that’s been bugging me for a while. Can I eat banana with curd? I know it sounds silly, but here’s the thing - I’ve been on this “healthy eating” kick recently and started having curd in my meals daily. One day, I thought, why not mix it up with banana since I love bananas? It tasted great, but soon after, I felt super bloated and heavy. Now, I don’t know if it’s just me or if combining banana with curd is actually a bad idea. I did some quick searches online, and some people are saying that banana with curd is a strict no-no in Ayurveda. But I couldn’t find a clear answer. Apparently, it’s about how banana and curd react with each other in the stomach. Is it true that eating banana with curd can cause digestion issues or imbalance in doshas like vat, pit, or kaf? I also heard that it can increase toxins in the body, but I don’t know how legit that is. By the way, I’ve been dealing with digestion problems for a while - nothing too serious, but things like gas, slight acidity, and occasional bloating. Could it be because of mixing banana with curd? If Ayurveda says that banana with curd is bad, does it mean I should avoid it entirely or only in certain situations? Also, is there a specific time when eating banana with curd is okay? Like maybe in the morning or afternoon? I’ve been eating it for breakfast most of the time. Would love to hear what an Ayurvedic doctor says about this. I’m new to following Ayurveda, so any guidance on doshas, digestion, and combinations like banana with curd would be super helpful. Looking forward to some answers. Thanks in advance!
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