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Gastrointestinal Disorders
Question #5269
237 days ago
106

Karwand In English - #5269

Leo

I’ve been reading about Ayurvedic fruits and came across karwand, which seems to have a lot of health benefits. But I can’t figure out what karwand in English is called. Is there a common English name for karwand, or is it just known by its local names? I’d also like to know about the uses of karwand. Is it primarily eaten as a fruit, or is it used in Ayurvedic medicines too? Can karwand help with digestion or immunity? If anyone knows what karwand in English is called and how it’s used, please share.

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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
237 days ago
4.82
Karwand, also known as "Carissa carandas" in botanical terms, is commonly referred to as "karanda" or "Indian cranberry" in English. It is widely used in Ayurveda due to its medicinal properties. The fruit is known to aid in digestion, improve immunity, and have anti-inflammatory effects. Karwand is rich in vitamin C and antioxidants, which support the immune system and help detoxify the body. It is often consumed fresh, but can also be used in Ayurvedic formulations to treat conditions like digestive issues and infections. In addition, the fruit's sour taste is considered beneficial for balancing excess pitta dosha.
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Karwand, in English, is usually referred to as the **Carissa carandas** or sometimes just simply as the *karonda berry*. It's a small fruit, kinda tart and slightly sweet, mainly popular in traditional indian households and sometimes overlooked globally. But this humble fruit's actually packed with a power punch of nutrients! Now onto the good stuff - how it’s used! In Ayurveda, karwand isn't just eaten as a fruit, though, it’s pretty tasty and makes a great chutney or pickle, especially during its season. But, this berry has got more to offer. It's traditionally been linked to digestive health. Ayurveda considers carissa carandas to kinda pacify pitta and balance kapha dosha. The fruit is believed to help boost the digestive fire, or agni, which can definitely promote better digestion. It's got some antioxidants properties too, you know, that might support immunity by warding off oxidative stress. So these little berries are often incorporated as part of herbal preparations too. But keep in mind, while consuming karwand can be great for digestion, it’s essential to listen to your body. Moderation is key, like with everything else. You wouldn't want to go overboard, right? Remember, different bodies, like, react differently. So, exploring how it works for you specifically maybe a good idea. Also, it’s always good practice to discuss with a healthcare provider or an Ayurvedic practitioner, specially if you have underlying health conditions or are on any medications. They can offer personalized advice that's much more tailored to your unique needs and dosha balance. Thanks for being curious about this little berry!
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