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How to improve chances of conceiving with low AMH and irregular periods?
Infertility Treatment
Question #52810
61 days ago
667

How to improve chances of conceiving with low AMH and irregular periods? - #52810

Anonymous
$3.51

I have low AMH, trying to conceive 2nd baby. I have irregular periods, last year, I did not get my periods for 3 months (AUG, SEPT, OCT). After I started taking Ayurvedic treatment, I got my periods back in November. In Dec and Jan, I got spotting 7 days before my periods and then periods continues for at least 10 days. In march, I got little spotting on March4 and then heavy flow march 6 and period stopped on march 9. March 17, again I started little spotting and till now, I am still getting little spotting everyday. It's not heavy flow and no cramps.Will I able to conceive? I last 2-3 months, I also gained weight mostly around my stomach, thighs, and hip area. Will I still able to conceive? Please give me best solution. I am so anxious. Thank you.

How long have you been trying to conceive?:

- Less than 6 months

Have you experienced any other symptoms besides irregular periods?:

- Weight gain

What is your current diet like?:

- Balanced and healthy

How would you describe your stress levels lately?:

- Moderate — some stress but manageable

Have you consulted with a healthcare provider about your weight gain?:

- Yes, and I'm following their recommendations

How regular are your Ayurvedic treatments?:

- Consistent and regular

Have you had any previous pregnancies?:

- Yes, one healthy pregnancy
Writing an explanation of your symptoms through Ayurveda...
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Doctors' responses

●Yes, if you are facing difficulties in conceiving a second child, then you will have to change your eating habits, stress and worry street food chemical used food and all other things that could affects on your body .I will give you some medicine, take it on time. ●Dashmool Kwath-Take one tablet each morning and evening with lukewarm water after meals.Take one teaspoon of the decoction and boil it in 400 ml of water. When 100 ml remains, Strain and drink it morning and evening on an empty stomach. ●Rajpravatni Vati,Punarnavada Mandur-Take 2 tablets each morning and evening with lukewarm water after meals. ●Chandraprabha Vati ,Stree Rasayan Vati,Kanchanar Guggulu-Take 1 tablet each morning and evening with lukewarm water after meals. ●Patrangasava,Ashokarishta-Mix 4 teaspoons of the medicine with 4 teaspoons of water and consume after meals in the morning and evening. ●Sukumarm kwath - 2tsp 2 times day after meal ●sathavri ghulam - 2tsp 2 times a day with milk water hoeny ●Kumaryasav- 2 teaspoon before food 3 times a day.


2 replies
Anonymous
Client
48 days ago

My amh is 0.01. still there are chances to conceive naturally? please guide

Yes take it medicines 4 5 months continuous to get better results.

It is completely understandable that you feel anxious. Dealing with the combination of low AMH, irregular cycles, and sudden weight changes can feel like your body is giving you mixed signals. ​In Ayurveda, this is viewed as a Vata-Kapha imbalance affecting the Artava Vaha Srotas (the channels of the female reproductive system). The low AMH suggests a depletion of Ojas and Dhatu (deep tissue nourishment), while the weight gain and irregular spotting suggest “Ama” (toxins) and “Srotas Avarodha” (blockage in the channels). ​Can You Still Conceive? ​Yes, it is possible. Ayurveda emphasizes that the “quality” of the seed (ovum) and the “fertility of the soil” (the uterine lining/environment) are more important than just the “quantity” (AMH). By balancing your hormones and clearing the blockages indicated by your spotting and weight gain, you can improve the environment for conception. ​Best Ayurvedic Solutions (Kerala Ayurveda Pharmacy) ​To address the spotting, low AMH, and weight gain simultaneously, a “Cleansing followed by Nourishing” approach is best. ​1. Sukumaram Kwath (Tablet or Liquid) This is the “gold standard” for hormonal regulation and uterine health. It helps clear the Avarodha (blockage) causing the weight gain and spotting, while toning the ovaries. ​Dose: 15 ml with 45 ml lukewarm water (or 2 tablets) twice daily, 30 minutes before breakfast and dinner. ​2. Kalyanaka Ghritam (Medicated Ghee) Since AMH is low, we need to nourish the Majja Dhatu (bone marrow/nervous system) which Ayurveda links to reproductive health. This ghee is a powerful “Rasayana” for fertility. ​Dose: 1 teaspoon with warm water on an empty stomach early in the morning. ​3. Dhanwantharam Gulika This helps regulate the downward flow of Apana Vata, which is currently “disturbed,” leading to that mid-cycle spotting. ​Dose: 1 tablet twice daily after food, crushed and mixed with a little cumin water. ​Addressing the Weight Gain & Spotting ​The weight gain around the stomach and thighs usually indicates a Kapha accumulation that interferes with insulin and hormonal signaling. ​Dashamoolaarishtam: Take 20 ml with equal water after lunch. It helps in postpartum-like recovery and strengthens the reproductive system while managing “Vata.” ​Lifestyle: Since the weight gain is recent, try to include 30 minutes of Yogasanas specifically for the pelvic floor, such as Badha Konasana (Butterfly Pose) and Viparita Karani (Legs up the wall). This improves blood flow to the ovaries. ​Action Plan for Your Cycle ​To Stop the Current Spotting: Drink a tea made of Ashoka bark or Lodhra (if available) or simply boiled Coriander seed water. This helps “bind” the blood flow without causing a hormonal crash. ​Diet: Avoid “Abhishyandi” foods (those that block channels) like heavy dairy, refined flour (Maida), and excess sweets. Switch to warm, cooked, easy-to-digest meals. ​Stress Management: High cortisol (stress) is a “Pitta” aggregator that can further lower the quality of your eggs. Since you mentioned being anxious, practicing 10 minutes of Nadi Shodhana (Alternate Nostril Breathing) daily is vital.


9 replies
Anonymous
Client
59 days ago

I also feel bloating, constipation and gut issues. Should I start taking zeera/fennel seeds water in the morning? Is it good if I’m trying to conceive. I also want to boost up my metabolism to loose some weight. I have gained lot of weight due to hormonal imbalance. I take soaked anjeer, walnuts, almond, fennel seeds water+ soaked raisins on empty stomach in the morning.

Generally bloating, constipation etc. Gut issues occurs due to poor digestion. I will suggest to stop jeera water. Instead of it, take Water boiled with 1 pinch sunthi (dry ginger powder) with half spoon of dry coriander (dhaniya) seeds in almost 2 Litres of water. Boil it for 5 minutes and filter it with cloth. Then have whenever you feel thirsty in a day. You can Make same water multiple times a day if you need more. It helps to treat your gut issue as well as helps to reduce weight by digesting Aam (semi digested food in gut). And stop eating sockaed dry fruits daily. You can take it twice or thrice a week. Not required for daily.

Anonymous
Client
56 days ago

Thank you, I have still spotting/bleeding. It started on March 17, Is this normal? There is no pain or cramps. I am getting little bleeding/spotting everyday.

Anonymous
Client
56 days ago

I take soaked dry fruits to improve egg quality. Should I stop taking it?

No, spotting that lasts from March 17 until today is not considered normal. Even without pain or cramps, prolonged bleeding can lead to anemia and indicates that your uterine lining is not shedding properly. You need a personal consultation for this. With your USG, CBC reports and other investigations we can rule out the cause of your spotting.

You do not necessarily need to stop taking them. Soaked almonds and walnuts are excellent sources of healthy fats, Vitamin E, and antioxidants, which are generally supportive of egg quality. It can help but don’t use it in over amount. And don’t take stress. Anxiety can actually worsen hormonal imbalances by increasing cortisol. Whether it’s a 10-minute walk or breathing exercises, finding a way to lower your “fight or flight” response is a practical part of fertility care.

Anonymous
Client
54 days ago

How about acidity? I feel so acidity and breathlessness. I am taking probiotic and triphala tablets to improve digestion. Somedays, I take antacid empty stomach in the morning. What can I do to release acidity and feel better.

Take avipathi choornam - 1 tea spoon with normal water for your acidity. Avoid spicy, sour and heavy meal. Take a food on time. Only if you feel hungry. Don’t take anything on full stomach or without digestion of your previous food. Take food which are light and easy to digest.

Anonymous
Client
53 days ago

Can I take churna any time of the day? How/when to take probiotics, Triphala tablets, antacid. I need to improve gut that also affecting my hormonal level and mood. because of the acidity, I feel breathless and heavy breaths mostly afternoon and evening. How to improve that. Thank you

Please Consulting the ayurvedic prasuti stree roga specialist gynecologist obstetrician for better examination and treatment


0 replies

Medications: 1)Tab. Rajapravartini Vati 1 tab twice daily after food with lukewarm water 2)Tab. Chandraprabha Vati 1 tab twice daily after food 3)Ashokarishta 15 ml + equal water, twice daily after meals 4)Kanchanar Guggulu 1 tab twice daily (for weight + hormonal balance) — Supportive: Shatavari Kalpa – 1 tsp with milk at bedtime Warm water intake throughout the day —Diet Advice: Avoid: curd at night, sugar, fried & processed food Include: leafy vegetables, sesame seeds, fruits, whole grains —Lifestyle: Daily 30 min walk Yoga: Baddha Konasana, Bhujangasana Reduce stress, proper sleep —Follow-up: After 4 weeks or earlier if bleeding persists


0 replies

you will need personal consultation with detailed reports of your AMH, USG, CBC, TFT all these reports. based on the above reports we first need to correct your menstural cycle and than along with thta we can work with stengthing your reproductive health (sukravah strotas) and it will be a long process but you may get results paired medicines with panchakarma


0 replies

Yes, you can still conceive, but your body needs proper cycle correction and ovulation support first. Low AMH means ovarian reserve is less, but pregnancy is still possible with the right approach. Right now your main issue is hormonal imbalance with irregular ovulation, which is causing spotting, long bleeding and weight gain. First focus on cycle regulation. Avoid stress and overthinking, as it directly affects hormones. Sleep by 10–10:30 pm and maintain a fixed routine. Your diet should be light but nourishing. Avoid sugar, bakery items, excess dairy, and fried food. Reduce weight slowly, especially abdominal fat. Include warm food, vegetables, whole grains, and good protein. Do not skip meals. Daily exercise is important, at least 30–40 minutes walking or yoga. This helps improve ovulation. Avoid intercourse during continuous spotting. Once cycle stabilizes, plan intercourse around mid-cycle. Medicines: Kanchanar guggulu 2 tablets twice daily after food. Ashokarishta 15 ml with equal water twice daily after food. Shatavari churna 3 grams twice daily with milk. Phalghrit 1 tsp in morning on empty stomach with warm milk. These help regulate hormones, improve uterine health and support ovulation. Continue for at least 2–3 months and track your cycle. Important: If spotting continues continuously or cycles don’t regularize, hormonal tests (TSH, prolactin, AMH review) and scan are needed. Simple understanding: Once periods become regular and ovulation improves, chances of conception increase. For proper ovulation tracking and personalised fertility plan, you can consult me.


0 replies

The history you provided here is pointing towards imbalance of vata and kapha dosha and also imbalance in ovarian health Yes you can definitely conceive again but we have to focus on improve and regulate the menstrual cycle improve your quality of ovum and address your hormonal imbalance which cause your weight gain also we need to balance vata and kapha dosha while improve your ovary 1) Sukumar kwath- 15 ml mix with 45 ml lukewarm water on empty stomach in early morning and evening 2) menstri care capsule- one capsule after breakfast and after dinner 3) kumaryasava- 20 ml mix with equal quantity of water after lunch 4) chandraprabha vati- 2 tablet before bed Always eat warm freshly cooked meals include Ginger jeera and methi in your diet include soaked almond walnut dates and fresh pomegranate in your diet Switch to whole grains like Barley aur millet Avoid cold drink deep fried food Maida excessive caffein Perform daily self massage with dhanvantaram thailam bathing Practice daily yoga and Pranayam specially butterfly pose You have said that persistent Spotting after March 17 this is view as irgarh if the spotting versus more than 14 days you can go for ultrasound to rule out any issue


0 replies

1.Phal ghrita 1 tsp with warm milk empty stomach in the morning 2.Shatavari pak 1 tsp twice daily with warm milk after meals 3.Lodhra churna 1/2 tsp twice daily with honey after meals 4.Ashokarishta 15 ml with 15 ml water twice daily after meals 5.Dashmoolarishta 15 ml with 15 ml water twice daily after meals Diet & Lifestyle— - Favor warm, nourishing foods: milk, ghee, almonds, dates, moong dal, rice. - Avoid excess spicy, sour, fried foods. - Maintain healthy weight — gentle yoga (Setubandhasana, Bhujangasana) and walking help. - Practice Anulom Vilom pranayama daily for stress reduction. - Adequate sleep and stress management are essential for fertility.


0 replies

With ayurvedic treatment we can help improve fertility. Start with phalgrith 2tsp twice daily before food with warm milk. Take ashokarist 10 ml twice daily after food with water, will help improve the health of uterus. Shatavari gulam 1+0-1 will help balance your hormones Ecvkalp tablet 1-0-1 will help improve overall female reproductive system.


0 replies

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