Question #534
264 days ago
139
For conceive - #534
Reena
I am luking for conceive luking to solve infertility problem please suggest me to reduce to Even stress bp sugar Is ayurvedic reduce all these I heated ayurvedic medicine does not have any side effects
Age: 30
Chronic illnesses: Infertility
Blood pressure
Ayurvedic medicine for blood sugar control
Sugar
Stress
Ayurvedic medicine for sugar levels
Good sugest
Low blood pressure
Mental stress
Infertility
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
I understand your concerns, especially with regard to managing infertility, stress, blood pressure, and blood sugar naturally. Ayurveda offers holistic treatments that can address these interconnected health issues by balancing the body’s energies—Vata, Pitta, and Kapha—and focusing on lifestyle, diet, and herbal remedies that promote harmony and overall wellness.
For fertility, Ayurveda emphasizes nourishing the Shukra Dhatu (reproductive tissue) by ensuring optimal digestion and overall health. A diet rich in healthy fats, whole grains, and fresh fruits and vegetables can support this goal. Herbs like Ashwagandha and Shatavari are renowned for enhancing reproductive health and can be beneficial in your case, promoting hormonal balance, reducing stress, and improving the quality of reproductive tissues.
To manage stress and blood pressure, Ayurvedic practices like Abhyanga (oil massage) and Shirodhara (warm oil flow on the forehead) can help calm the mind, regulate blood pressure, and reduce cortisol levels. Meditative practices like Pranayama (breathing exercises) and meditation can also be highly effective for stress management. Additionally, herbs such as Brahmi, Jatamansi, and Sarpagandha are known to reduce stress and stabilize blood pressure.
For blood sugar management, Ayurveda suggests incorporating herbs like Guduchi (Giloy) and Amalaki (Amla), which help regulate blood glucose levels and promote metabolic health. A Kapha-balancing diet that reduces refined sugars and processed foods while including more fiber-rich foods and spices like turmeric and fenugreek can also benefit blood sugar levels.
Ayurvedic treatments, when prescribed properly, are generally safe and designed to minimize side effects by working with the body’s natural processes.
13739 answered questions
68% best answers
done
Accepted response
0 replies
When it comes to conceiving and dealing with infertility, there's quite a bit Ayurveda can offer, though it's not like a magic switch, ya know? The first thing that might be helpful is looking at your doshas—these are like the different energies in your body. For fertility concerns, it's mainly the Kapha and Vata doshas that might be at play.
Reducing stress is super crucial. Ever tried Brahmi or Ashwagandha? They’re herbs known for their calming effects, like natural stress-busters. Plus, meditation or some light yoga, especially poses like Savasana, could really help you chill out. Breathing exercises like pranayama are great too, like slowing down the breathing, it helps a lot. For BP (blood pressure) and sugar levels, balancing diet is key. Ayurveda usually recommends including more bitter and astringent flavors—so maybe add spices like turmeric and fenugreek in daily meals could be beneficial.
About your question on side effects—true, Ayurveda generally emphasizes natural treatments, but remember even natural substances can have reactions if not aligned with someone's prakriti or taken in excess. So it's always best to consult with a professional for personalized advice, as they can understand your constitution and current imbalances.
Practically, try to follow a balanced routine. Sleep is important, regular bedtime, and avoid any late-night screen time. For diet, warm and cooked foods usually great over raw, because they are easier on the digestion. Mixing things with ghee can soothe Vata and Pitta dosha too.
If you suspect any serious condition causing infertility, like PCOS or thyroid issues, it’s a good idea to seek both Ayurvedic and conventional medical advice to cover all bases. Consulting a local Ayurvedic doctor can offer more tailored guidance, especially if more targeted herbs or treatments are needed. Remember, the body takes time to adjust, so patience is a virtue here!
26179 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
How to remove black underarm and knees
Harsh
20 hours ago
300 INR (~3.51 USD)
10 answers
Chronic gut issues, digestion problems
Amritananda
20 hours ago
300 INR (~3.51 USD)
10 answers
How to reduce my enlarged spleen
Prerna sharma
21 hours ago
300 INR (~3.51 USD)
5 answers
Suffering from Urticaria, Levocitrizine
Bhawar Sawa
2 hours ago
FREE
3 answers
How to get rid Face acne ,acne scars,large open pores
Neha
1 hour ago
FREE
2 answers
How to overcome from harmonal imbalance ?
Areeba
2 hours ago
FREE
1 answers
I have a varicocele grade 2. How to reduce grade
Sabarinathan
1 hour ago
FREE
1 answers
Only one area hair losses please check
Prashant
1 hour ago
FREE
1 answers
Soft/loose stool,bloating,whitish layer on tongue
Sudhir
1 hour ago
FREE
1 answers
How to stop bleeding from the uterus
Aditi Pal
20 hours ago
FREE
1 answers
Premature ejaculation from early age
Abhi
23 hours ago
FREE
1 answers
How to fall sleep easily without medo
Areej
9 hours ago
FREE
1 answers
Duodenal erosions found in endoscopy and colonoscopy is normal
11 hours ago
FREE
1 answers
•Dear doctor, Please read my healthy history fully and help me
Deviram
13 hours ago
FREE
0 answers
my lot Too much hair are falling down
Anu
19 hours ago
FREE
0 answers
white skin and reduce acne treatment
Paramvir Singh
10 hours ago
FREE
0 answers
Increase in white blood cell in body.
Rahul
19 hours ago
FREE
0 answers
A high white blood cell count (leukocytosis)
18 hours ago
FREE
0 answers
Cure ibs and deep sleep, and mind tinnitus
S
20 hours ago
FREE
0 answers
Inflammation and pain occurs on hands
Navjot Kaur
13 hours ago
FREE
0 answers
I want to overcome from the Premature- evacuation
Dr Vishnu
8 hours ago
FREE
0 answers
IBS & acid reflux poor gut health
Puja Maji
15 hours ago
FREE
0 answers
Lightheadedness .. feeling of unconsciousness
Shabnam Katoch
14 hours ago
FREE
0 answers
How to reduce hot flashes and sleep more during the night.
Juliette
12 hours ago
FREE
0 answers
Getting 1-2 rbc count in urineanalysis test
Samparnika
18 hours ago
FREE
0 answers
Panic attack without reason anxiety overthinking
Badal
1 day ago
300 INR (~3.51 USD)
7 answers
What to do to reduce Constipation, Gas, acid reflux and improve gut health
Madhavi
1 day ago
500 INR (~5.85 USD)
14 answers
Utres problem and reducing periods
Smita
1 day ago
300 INR (~3.51 USD)
6 answers
Shortness of breathing occur frequently
Visha
1 day ago
FREE
1 answers
Timing increasing sperm increasement
Tej
1 day ago
300 INR (~3.51 USD)
4 answers
My mri is normal butI am facing difficulty speaking and vision
Neeraj Sisodia
1 day ago
FREE
1 answers
Headache and Eye pain continue.
Manisha
1 day ago
300 INR (~3.51 USD)
7 answers
I have been suggested to remove uterus asit'sbulky and endometriosis
Kavita Singh
1 day ago
300 INR (~3.51 USD)
4 answers
For weight gain. How to gain weight fast
Sandeep
1 day ago
FREE
1 answers
How to increase the density of hairs??
Pradeep Y
1 day ago
FREE
2 answers
How to regularise periods with pcod and annovulation
Chaithra
1 day ago
FREE
1 answers
Reduction of neurological pain in feet
Rohit Kumta
1 day ago
FREE
1 answers
Feeling breathlessness after sneezing while having common vold
Priyabrata mahanta
1 day ago
300 INR (~3.51 USD)
4 answers
Spasm in back due to which unable to move Lower limb
Rahul
1 day ago
300 INR (~3.51 USD)
4 answers
Scalp Posarais, how to cure, too much of itching can you suggest some medicine
Dino
1 day ago
300 INR (~3.51 USD)
5 answers
Breast cyst cure kaisekare....bahotpain hai...
Gavhane sakshi
1 day ago
300 INR (~3.51 USD)
9 answers
I am talking medicine ofOCD since 4 years
Neeraj Sisodia
2 days ago
FREE
6 answers
I have 7 year ago direct Closer angal glucoma, how can reduce or trtment
Anil gajjar
2 days ago
300 INR (~3.51 USD)
11 answers
How to cure excesscive gas and chest pain
Mousomi Banerjee
2 days ago
300 INR (~3.51 USD)
11 answers
I have severe abdomen pain since 10days
Rashmi Ranjan
2 days ago
FREE
3 answers
I have isoechoic lession found in my left adenexa....n t4level is 4.2, prolactin is 37....Iwant to conceive.....wht to do ...plzz guide...
Riya sahu
2 days ago
300 INR (~3.51 USD)
9 answers
How to reduce inflation in the body
Kannan
2 days ago
300 INR (~3.51 USD)
7 answers
How to cure urticaria problem,skin rashes on body
Yogesh
2 days ago
300 INR (~3.51 USD)
9 answers
Not getting erection during sexual intercourse
Amit
2 days ago
300 INR (~3.51 USD)
10 answers
Manmath ras can be taken if BP isbhigh
A k jain
2 days ago
FREE
3 answers
© 2024 Ask Ayurveda. All rights reserved.