Vishta - #6090
I came across the term vishta while reading about Ayurvedic concepts related to toxins and waste in the body. Can someone explain what vishta means in Ayurveda and how it affects overall health? From what I’ve read, vishta refers to improperly digested waste or toxins that can accumulate in the body due to poor digestion or lifestyle habits. Does vishta primarily impact the digestive system, or does it also lead to problems like fatigue and skin issues? How is vishta diagnosed and treated in Ayurveda? Are there specific herbal remedies, like Triphala or Guggulu, that help eliminate vishta from the body? Does Panchakarma play a role in clearing vishta, and how effective is it for long-term detoxification? If anyone has experience managing vishta through Ayurveda, what were the best remedies or practices you followed? Did dietary changes, such as reducing heavy or processed foods, make a noticeable difference? I’d also like to know if symptoms like bloating and sluggishness disappeared quickly after treatment.
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