Medicine For Pitta On Body - #6103
I’ve been struggling with what I think might be a pitta imbalance in my body. I frequently feel overheated, especially in the afternoons, and my skin is prone to redness and small breakouts. My digestion is also very unpredictable – sometimes I get heartburn or feel a burning sensation in my stomach. I’ve heard Ayurveda has specific medicine for pitta on body, but I don’t know where to start. Are there common symptoms that indicate a pitta imbalance, or do these issues mean something else? And if it is pitta-related, what kind of medicine for pitta on body should I look for? Should I focus on cooling herbs or stick to dietary changes first? I’ve read about natural remedies like aloe vera and amla, but I’m not sure how effective they are. Another question I have is whether there are specific Ayurvedic practices that complement medicine for pitta on body, like massages or fasting. Would using cooling oils or practicing meditation help bring balance? I’ve also been told to avoid spicy and oily foods, but I’m not sure if that alone will fix the issue. Are there pills, powders, or teas that are particularly effective? How long does it take to see results? I’m hoping to address these symptoms naturally without resorting to heavy medications.
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