Narsingh Churna - #6243
I’ve been feeling weak and underweight for the past few months, and someone recommended narsingh churna as a natural way to gain weight and boost strength. I’ve read that narsingh churna is commonly used in Ayurveda for improving digestion and increasing appetite, which seems to be my main issue. However, I’m not sure how effective narsingh churna really is for these problems. Does narsingh churna also help with improving muscle mass and overall stamina, or is it more focused on digestion? I’ve noticed that my energy levels are always low, even after eating a full meal. Would narsingh churna help with that too? Another question I have is about the dosage. How much narsingh churna should be taken daily, and should it be consumed with milk or water? Are there any specific foods I should include or avoid while taking narsingh churna for better results? If anyone has used narsingh churna, how long did it take to see improvements in weight or energy levels? Are there any side effects, like bloating or stomach discomfort, that I should be aware of? Your experiences would be really helpful.
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