Ayurveda For Asthma - #7230

I've been struggling with asthma for years, since my teenage days actually. It comes and goes but gets worse during winters or if I catch a cold. I’ve tried so many treatments over the years, but recently, I started reading about Ayurveda for asthma. It’s a whole different approach, and I’m curious if it could help someone like me. I read that Ayurveda for asthma focuses on balancing the doshas, and there’s a connection between digestion and respiratory health? Does that mean my diet could be making my asthma worse? Sometimes I notice certain foods make me feel tight in the chest, but I never thought it could be related like this. Is that something common in Ayurveda for asthma treatment? Also, I came across terms like Vata and Kapha. My symptoms seem to match Kapha-related asthma—lots of mucus, especially in the mornings. Does this mean I should avoid heavy, cold, or oily foods? How strict does an Ayurveda for asthma diet need to be? Another thing, I noticed my asthma gets worse if I’m stressed or sleep badly. Does Ayurveda for asthma include stress management techniques? I’m open to trying breathing exercises or herbal remedies, but I’m nervous about mixing things with my inhaler. Do Ayurvedic herbs work well alongside modern medicine, or do I need to stop using my regular inhaler if I start an Ayurveda for asthma treatment plan? Lastly, I saw some mentions of Panchakarma for asthma online. Is this something that works well for asthma, or is it only for more severe cases? The whole process sounds intense, especially since my asthma is not extreme, just annoying and persistent. Would love to hear about any specific herbs or routines recommended in Ayurveda for asthma. Are there long-term benefits to switching to this approach?