Udavarta in Ayurveda - #7563
For a while now, I’ve been experiencing chronic bloating, abdominal discomfort, and a sensation of heaviness after meals. While researching these symptoms, I came across the term Udavarta in Ayurveda, which seems to describe my condition. I want to know more about Udavarta, its causes, and how it’s treated using Ayurvedic principles. What exactly is Udavarta, and how is it described in Ayurvedic texts? From what I’ve read, it seems to refer to a condition caused by the upward movement of Vata dosha in the digestive tract, leading to symptoms like bloating, indigestion, and constipation. Are there specific signs that clearly indicate Udavarta, and how does it differ from other digestive disorders like IBS or acid reflux? What are the primary causes of Udavarta according to Ayurveda? Does it result from poor dietary habits, such as eating incompatible foods, or lifestyle factors like irregular meal timings and stress? Are there specific triggers, like cold or dry foods, that aggravate this condition? When it comes to treatment, what does Ayurveda recommend for managing Udavarta? Are there specific herbs like Haritaki, Ajwain, or Hing that help regulate Vata and improve digestion? I’ve also heard about therapies like Abhyanga (oil massage) and Basti (medicated enemas)—are these commonly used for treating Udavarta? Finally, if anyone has dealt with Udavarta, I’d love to hear about the remedies or therapies that worked for you. Did you notice long-term improvements, and were there any dietary or lifestyle changes that made a significant difference?
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.