Why does my ear block without any wax ? - #814

Experiencing heaviness and a whistling sound in the ears, known in Ayurveda as Karna Nada, can often be due to an imbalance in the Vata dosha. Vata governs the air and space elements in the body, and when it becomes aggravated, it may lead to symptoms such as ear blockage, whistling, and a sense of heaviness. Additionally, stress and fatigue can also worsen Vata imbalance, affecting your concentration and mental clarity. To alleviate these symptoms, Ayurveda recommends a holistic approach that includes lifestyle adjustments, diet, and herbal treatments. Anu Taila Nasya (nasal administration of medicated oil) is highly beneficial for Vata-related ear issues. Administering two drops of Anu Taila in each nostril daily can help reduce Vata buildup around the head and ear areas, relieving ear heaviness. For direct ear application, using Bilva Taila or Karna Purana with warm sesame oil, administered as a few drops in each ear, can provide soothing relief and improve ear health. This should be done under the guidance of an Ayurvedic practitioner. Additionally, herbs like Ashwagandha and Brahmi can be taken to support nervous system health and reduce stress, helping improve focus and mental clarity. Dashamoola tea or capsules are also beneficial, as they balance Vata and support the respiratory and head region. Including warm, grounding foods in your diet, such as cooked vegetables, whole grains, and soups, can help pacify Vata dosha. Avoid cold, dry, and excessively spicy foods, as they may aggravate Vata and worsen the ear symptoms. Regular practices like Pranayama (especially Anulom Vilom) can help balance Vata, calm the nervous system, and improve your ability to focus. Following these Ayurvedic recommendations should help reduce ear discomfort, enhance concentration, and restore a sense of lightness in your ears