Prolactin level is high... Increases day by day - #8863

Neha pandey

Prolactin level is increasing and now it is 31 and causes pain and heaviness in breast firstly it was 25 . 26 then doctor recommend me to take vitamin E capsule so after taking these capsules a month... Prolactin level is 19 but when the doctor told me to not take the vitamin e now it is 31 and suffering badly

Age: 19

Chronic illnesses: No

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Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

125 days ago

4.88

Namaste Neha ji,

Elevated prolactin levels indicate an imbalance in hormonal functioning, which Ayurveda addresses by regulating Pitta and Kapha doshas. The goal is to restore hormonal balance and alleviate breast pain and heaviness.

Ayurvedic Recommendations
Herbal Remedies:
Ashwagandha: 1 capsule or 500 mg powder daily to reduce stress (a trigger for prolactin elevation).
Vrihat Vatchintamani Rasa: 125 mg with honey twice daily under supervision to regulate prolactin levels.
Dietary Advice:
Include: Warm, easily digestible foods; cow’s milk; nuts like almonds (soaked); fresh fruits like papaya and pomegranate.
Avoid: Spicy, fried, and sour foods, as they aggravate Pitta and disrupt hormones.
Lifestyle Changes:
Practice Pranayama (especially Anulom Vilom and Bhramari) for stress management.
Avoid excessive screen time and ensure 7-8 hours of sound sleep.
Gentle breast massage with Kumkumadi Taila for relief from pain and heaviness.
Other Therapies:
Nasya Karma: 2 drops of Anu Taila in each nostril daily under supervision to balance hormonal pathways.
Prognosis
With consistent treatment, levels should stabilize in 1-2 months. Regular monitoring and consultation with an Ayurvedic practitioner are advised.

Wishing you strength and good health,

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Dr. Harsha Joy

Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.

124 days ago

4.82

Elevated prolactin levels, as you’ve experienced, can cause breast pain and heaviness, and can be linked to several factors such as hormonal imbalances, stress, or issues with the pituitary gland. In Ayurveda, elevated prolactin is often seen as a Kapha imbalance, which can lead to sluggish metabolism, weight gain, and fluid retention. Since vitamin E helped lower your prolactin, it may have had a soothing or balancing effect on your hormones. However, stopping it may have caused a rebound effect.

For managing this naturally, you could try balancing your hormones with herbs like Shatavari, which is known to support female reproductive health and help regulate hormone levels. Ashwagandha is another herb that helps reduce stress and supports endocrine health. Eating a nutritious diet with a focus on healthy fats (like ghee, flax seeds, and almonds) and whole grains can also support overall hormone balance. Reducing stress through yoga, pranayama (breathing exercises), and meditation can help regulate prolactin levels as stress can elevate prolactin. However, it’s important to consult your healthcare provider, as they can offer a complete assessment and guide you on the best treatment options.

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Prolactin level is high... Increases day by day - #8863

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