Question #9155
174 days ago
87
My face was totally tanned plz help me - #9155
Kishore Kumar
My face was totally tanned, how to get my face look like earlier I was so fair now totally tanned and black shade came on my face. Since last year am facing this issue now blackheads and pimple are coming
Age: 39
Chronic illnesses: Gastric
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Tanning, blackheads, and pimples can be a result of excess pitta and vata imbalance in the body, which can also be aggravated by stress, improper diet, or external environmental factors. To address the tanning, I recommend applying Ayurvedic remedies like aloe vera gel, sandalwood paste, or turmeric mixed with honey to lighten the skin. These ingredients help soothe and nourish the skin while balancing pitta. For blackheads and pimples, you can try using a gentle face pack of neem, turmeric, and honey to cleanse the skin and reduce inflammation. It's also important to maintain a balanced diet rich in antioxidants, like fresh fruits and vegetables, while avoiding spicy, oily foods that can exacerbate gastric issues. Regular internal detoxification with herbs like Triphala or Guduchi can help cleanse the body and improve overall skin health. Additionally, managing your gastric issues through Ayurvedic treatments like peppermint or fennel seeds can support digestion and reduce skin flare-ups. Make sure to hydrate well, protect your skin from sun exposure, and follow a good skincare routine for better results.
done
Accepted response
0 replies
Ah, the sun's been a little too friendly with your face, huh? Getting tanned can be quite a pain, especially when it brings along unwanted friends like blackheads and pimples. But don't worry, with a little Ayurvedic care, you can work your way back to your natural glow.
First thing you might want to do is identify your skin type and the doshas that are out of balance – probably Pitta, since it’s linked to heat and inflammation. Drinking plenty of water helps cool your system. Consider herbal teas like coriander or fennel which are soothing for Pitta. Diet plays a key role too, try to eat more cooling foods like cucumber, melons, and sweet fruits.
About your skin, use a paste made from equal parts of turmeric and gram flour with some milk or rose water. This can be a gentle scrub – try using it twice a week to naturally detox the skin. Also, avoid over-exposure to the sun; if you can, wear a hat or scarf and apply a natural sunscreen to protect your skin.
For blackheads, a mixture of honey and cinnamon can work wonders! This can act as a natural exfoliator. Apply this as a mask for around 10 minutes a couple of times a week. For those pesky pimples, a paste of neem leaves can reduce inflammation and cleanse your skin.
Remember to cleanse your face daily with a mild, natural cleanser. Actually, not over-cleansing to avoid stripping natural oils is key. Don't forget about stress, it can wreak havoc on your skin; some daily yoga or meditation could help keep calm and clear up too.
Give these tips a shot, but if you're not seeing an improvement in a few weeks, it might be a good idea to check in with a dermatologist. Ayurveda offers great remedies but sometimes a little modern medicine can't hurt either. Hopefully, you'll be back to brighter days soon!
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Hair fall, freeze hair, unmanageable,
Vaishnavi
21 hours ago
300 INR (~3.51 USD)
13 answers
"PCOS with 5.8 cm Cyst, Grade 2 Fatty Liver & Irregular Spotting – Need Ayurvedic Guidance"
Mahi Chandrakar
18 hours ago
300 INR (~3.51 USD)
11 answers
Cure my recurring pelvic inflammation
Nandini Agrawal
17 hours ago
300 INR (~3.51 USD)
10 answers
I HAVE Liver issue HIGH SGOT SGPT RATIO and high serrum albumin protein in blood
Rashmi Ranjan
19 hours ago
300 INR (~3.51 USD)
11 answers
How to reduce psoriasis in the body
Varalakshmi Patnala
15 hours ago
FREE
4 answers
Getting Treatment for overien cysts
ADWOA
1 day ago
300 INR (~3.51 USD)
10 answers
Dry skin withwhite flaky skin on nose side, chin ear inside itching, in scalp hair fall
Srilakshmi v
22 hours ago
300 INR (~3.51 USD)
9 answers
Stomach ache after eating food of any kind
Sunny Dangi
1 day ago
300 INR (~3.51 USD)
10 answers
How to permanently get rid of vitiligo?
Hiteshi
1 day ago
300 INR (~3.51 USD)
9 answers
How todetoxparasires and metals
Carrie
2 hours ago
FREE
0 answers
Why getting sweating after bath?
Rajesh Kumar
10 hours ago
FREE
1 answers
Stomach pain and discomfort and feel bloated
Sneha Raikar
15 hours ago
FREE
3 answers
How to reduce hair fall and eyebrow patches
Muskan
15 hours ago
FREE
2 answers
Treatments for non-alcoholic fatty liver and not having proper sound sleep
S Chakrabarty
6 hours ago
FREE
0 answers
I do have white discharge from my body
Vishalni Singh
15 hours ago
FREE
2 answers
Can Punarnava Mandoor cures Iron deficiency Anemia
Rashmi Ranjan
16 hours ago
FREE
3 answers
What's the treatment of azoospermia
Mohsin
1 day ago
300 INR (~3.51 USD)
7 answers
How to get rid of my dark circles by homemade recipes.
Deepika
16 hours ago
FREE
2 answers
My small intestine not distributing nutrients
Olere
1 day ago
300 INR (~3.51 USD)
7 answers
How to cure Bartholin cyst without surgery
Chandana
1 day ago
300 INR (~3.51 USD)
11 answers
How to reduce varicose veins in legs ?
Pihu
1 day ago
300 INR (~3.51 USD)
15 answers
How to balance my hormones and reduce inflammation
Priyanka
1 day ago
300 INR (~3.51 USD)
9 answers
Timing issue - to give solution
kishore jena
1 day ago
FREE
3 answers
Private part fungal infection ..
Shalini
1 day ago
FREE
3 answers
Gut ka movement khatam ho gya hai aanto ka
Ankit Kaushal
1 day ago
FREE
3 answers
How to get rid of uti and vaginal infection both?
Ayat
1 day ago
FREE
3 answers
How to get rid of uti and vaginal infection both?
Ayat
1 day ago
FREE
3 answers
Medicine related questions medicine realtedtalked a outdr
Fatima
1 day ago
FREE
2 answers
what is hajmola
Andrew
1 day ago
FREE
0 answers
yograj guggulu how to use
Amelia
1 day ago
FREE
0 answers
what to eat early morning empty stomach ayurveda
Asher
1 day ago
FREE
0 answers
is curd anti inflammatory
Jayden
1 day ago
FREE
0 answers
can ayurveda cure cancer
Lily
1 day ago
FREE
0 answers
can we heat curd
Sophia
1 day ago
FREE
0 answers
which oil is best for foot massage
Lillian
1 day ago
FREE
0 answers
does curd cause bloating
Michael
1 day ago
FREE
0 answers
can we eat curd in stomach infection
Henry
1 day ago
FREE
0 answers
does curd make you sleepy
Abigail
1 day ago
FREE
0 answers
can oil pulling reverse cavity
Charles
1 day ago
FREE
0 answers
when should i eat honey for weight gain
Bella
1 day ago
FREE
0 answers
can we drink lassi empty stomach
Andrew
1 day ago
FREE
0 answers
can we eat curd with brinjal
Chloe
1 day ago
FREE
0 answers
can we use anu taila at night
Jackson
1 day ago
FREE
0 answers
is curd good for vomiting
Joseph
1 day ago
FREE
0 answers
can we eat watermelon and curd together
Victoria
1 day ago
FREE
0 answers
when is it too late to wear a postpartum belly wrap after c-section
Isabella
1 day ago
FREE
0 answers
how much weight can i lose with udvartana
Isabella
1 day ago
FREE
0 answers
is triphala good for constipation
Skylar
1 day ago
FREE
0 answers
is sandalwood powder good for face
Jayden
1 day ago
FREE
0 answers
how to eat brahmi leaves
Theodore
1 day ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.