My face was totally tanned plz help me - #9155

Kishore Kumar

My face was totally tanned, how to get my face look like earlier I was so fair now totally tanned and black shade came on my face. Since last year am facing this issue now blackheads and pimple are coming

Age: 39

Chronic illnesses: Gastric

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Dr. Harsha Joy

Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.

5 days ago

Tanning, blackheads, and pimples can be a result of excess pitta and vata imbalance in the body, which can also be aggravated by stress, improper diet, or external environmental factors. To address the tanning, I recommend applying Ayurvedic remedies like aloe vera gel, sandalwood paste, or turmeric mixed with honey to lighten the skin. These ingredients help soothe and nourish the skin while balancing pitta. For blackheads and pimples, you can try using a gentle face pack of neem, turmeric, and honey to cleanse the skin and reduce inflammation. It's also important to maintain a balanced diet rich in antioxidants, like fresh fruits and vegetables, while avoiding spicy, oily foods that can exacerbate gastric issues. Regular internal detoxification with herbs like Triphala or Guduchi can help cleanse the body and improve overall skin health. Additionally, managing your gastric issues through Ayurvedic treatments like peppermint or fennel seeds can support digestion and reduce skin flare-ups. Make sure to hydrate well, protect your skin from sun exposure, and follow a good skincare routine for better results.

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My face was totally tanned plz help me - #9155

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