Skin and Hair Disorders Online Ayurvedic Consultation — page 21

For your concerns, here are Ayurvedic recommendations: Hair Fall, Dandruff, and Dry Hair: Bhringraj Oil: Massage daily for hair strength and dandruff control. Neem Oil or Aloe Vera Gel: Treat scalp infections and dryness. Amla Juice: Consume daily to strengthen hair and reduce hair fall. Shikakai and Reetha: Use as a natural shampoo for gentle cleansing. Pimples and Dark Patches: Neem Capsules: Purifies blood and reduces acne. Kumkumadi Tailam: Apply at night for scars and skin brightening. Aloe Vera Juice: Drink daily for clearer skin. Wrinkles on Forehead: Ashwagandha Powder: Reduces stress and promotes skin repair. Saffron Milk: Apply saffron-infused milk to wrinkles daily. General Tips: Diet: Eat fruits, nuts, and avoid oily/spicy food. Hydration: Drink 2-3 liters of water daily. Yoga/Pranayama: Practice to reduce stress and improve skin glow. Consult an Ayurvedic doctor for personalized guidance.

It sounds like you're dealing with a skin condition, possibly related to an allergic reaction, eczema, or contact dermatitis, as evidenced by the red, itchy spots that bleed when scratched. In Ayurveda, this could be linked to an imbalance in the Pitta dosha, which governs inflammation and skin health. To help manage this, you can try applying soothing agents like aloe vera or coconut oil, both of which have cooling and anti-inflammatory properties. Neem oil is another option, known for its antibacterial and antifungal effects. Additionally, avoiding hot, spicy foods and consuming cooling foods like cucumbers and dairy may help reduce internal heat. If the issue persists, it's best to consult with an Ayurvedic practitioner or healthcare provider for personalized treatment.

The issues you're experiencing, such as uneven skin tone, spots, pigmentation, and cut marks on the tongue, may stem from digestive problems, Pitta dosha imbalance, or nutritional deficiencies. Here’s a simplified Ayurvedic approach: 1. Improve Digestion: Triphala: Supports digestion and detoxifies the body. Dosage: 1 teaspoon at night. Ginger tea: Stimulates digestion and reduces bloating. 2. Balance Pitta Dosha: Aloe Vera: Apply gel for soothing skin and promoting a clear complexion. Manjistha: Helps purify the blood and clear skin pigmentation. Dosage: 1 teaspoon twice a day. Coriander and mint: Cooling herbs to balance Pitta and reduce skin inflammation. 3. Skin Health: Turmeric: Apply a paste of turmeric and honey on the face for pigmentation. Saffron: Use in face packs to brighten skin. Coconut oil: Moisturizes and balances skin. 4. Heal Tongue Cuts: Neem: Use for its antibacterial properties to heal cuts on the tongue. Licorice root: Soothes and heals the mucous membranes. 5. Lifestyle: Stay hydrated and practice stress management (yoga or meditation). Balanced diet: Eat cooling foods like cucumbers, leafy greens, and sweet fruits while avoiding spicy foods. Conclusion: The root cause of your symptoms may be digestive issues and Pitta imbalance. Ayurvedic herbs, cooling foods, and lifestyle changes can help balance your body and improve skin health. Consulting an Ayurvedic practitioner can provide a more personalized treatment plan.

For hair thinning and baldness, especially with a history of using minoxidil, Ayurveda offers natural and holistic solutions that focus on improving circulation to the scalp, strengthening hair follicles, and addressing any internal imbalances. You can try using Bhringraj oil, which is known to promote hair growth, strengthen hair roots, and prevent further hair loss. Massaging the scalp with warm oils like Amla oil, Brahmi oil, or a blend of coconut oil with a few drops of essential oils like rosemary or lavender can improve blood circulation and nourish the scalp. Internally, herbs like Ashwagandha, Shatavari, and Brahmi support hair health by balancing hormones and reducing stress, which is a common trigger for hair loss. Taking a daily dose of Triphala or amla powder can also boost hair health by detoxifying the body and promoting hair growth. In addition, focus on a protein-rich diet that includes foods like lentils, nuts, seeds, and leafy greens to support hair strength. Managing stress through yoga, meditation, and pranayama (breathing exercises) can also be beneficial in addressing the root causes of hair thinning. For long-term results, it's best to consult with an Ayurvedic practitioner to create a personalized treatment plan.

It sounds like you're experiencing a significant imbalance that could be impacting your skin health, possibly due to a combination of your diet and lifestyle choices. In Ayurveda, your symptoms suggest a potential buildup of Pitta dosha, which can lead to redness, inflammation, and acne due to excess heat in the body. To address this, I recommend a multi-faceted approach that focuses on both external treatments and dietary adjustments. First, for your skin, a gentle neem and turmeric paste can be beneficial. Combine 1 tablespoon of neem powder and 1 tablespoon of turmeric powder with water or plain yogurt to form a paste. Apply this mixture to your face for about 15-20 minutes, two to three times a week. Neem has antibacterial properties, and turmeric helps with inflammation and brightening the skin. Rinse it off with lukewarm water. Internally, to help balance Pitta, reduce your intake of fried and spicy foods. Instead, incorporate more cooling foods like cucumbers, spinach, and sweet fruits such as pears and cherries. Consider drinking herbal teas like peppermint or coriander, which can help soothe the digestive tract. Limit coffee as it can aggravate Pitta; opt for herbal alternatives like chamomile or roasted barley tea instead. For dairy, listen to your body. If you notice that dairy products worsen your skin, it might be best to reduce or eliminate them temporarily. Regarding detox, a simple Ayurvedic detox can involve drinking warm water with lemon or a pinch of turmeric each morning to stimulate digestion, or including a cup of cooling herbal lassi (yogurt drink) made from plain yogurt, water, and mint. Lastly, it’s essential to maintain a regular skincare routine that includes cleansing with a gentle, non-comedogenic face wash suitable for acne-prone skin. Always ensure you're not using harsh scrubs or chemical creams that may irritate the skin further. Consider consulting with an Ayurvedic practitioner for a targeted treatment plan tailored to your unique constitution. This approach can help achieve a balance in your body and skin over time, leading to healthier, clearer skin. Remember, consistency with these practices is key to seeing results.

Chandanbala Lakshadi Taila is an Ayurvedic oil known for its nourishing and soothing properties, particularly for dry skin, itching, and conditions like eczema or psoriasis. Its key ingredients, like sandalwood (Chandan) and bala, help to hydrate and calm inflammation, making it effective for dry, flaky, and sensitive skin, especially in the winter. Benefits: Helps to nourish the skin, restore moisture, and calm itching and inflammation. Can soothe conditions like eczema or psoriasis by reducing irritation and balancing Vata dosha. How to use: It can be used before or after a bath, but applying it after bathing, when the pores are open, may help with better absorption. Slightly warm the oil before application to enhance absorption. It can be used daily or a few times a week, depending on your skin's needs. For muscle stiffness, it can also be used for gentle massages. Experience: Many users find Chandanbala Lakshadi Taila effective in reducing skin dryness and improving hydration. However, some people with very sensitive skin might experience mild irritation, so it’s best to patch-test first. It’s generally safe for regular use, but consulting an Ayurvedic practitioner is recommended for personalized advice based on your skin type and specific conditions.

Namaste. Most cysts are benign, but their recurrence indicates Kapha imbalance. Ayurvedic Management: External Application: Apply a paste of turmeric and neem powder on the lump daily. Massage with Kumkumadi Tailam to reduce swelling. Internal Remedies: Take Triphala Churna (1 tsp at bedtime) to detoxify. Use Punarnava Capsules to reduce Kapha and fluid retention.

Ayurveda treats psoriasis by addressing the root cause—imbalanced doshas (mainly Vata and Kapha) and toxin accumulation—rather than just managing symptoms. Herbs like Neem, Manjistha, Khadirarishta, and Panchatikta Ghrita Guggulu help purify the blood, reduce inflammation, and support skin healing. While Ayurveda may not offer an instant cure, it significantly reduces flare-ups and can lead to long-term remission with consistent treatment. Panchakarma therapies like Virechana, Takradhara, and medicated baths are often recommended for detoxification, along with a strict anti-Pitta diet (avoiding spicy, sour, and fermented foods). Visible improvements may take 2–6 months, and results are more sustainable with lifestyle changes. These treatments can help both scalp and body psoriasis, but consultation with an Ayurvedic doctor is crucial for a personalized approach.

Mandara Lepam is an Ayurvedic herbal paste known for its skin-rejuvenating, anti-aging, and complexion-enhancing benefits. Made from Mandara flowers (Hibiscus), medicinal herbs, and oils, it nourishes the skin, improves texture, and helps with conditions like dryness, acne, scars, and wrinkles. Benefits of Mandara Lepam: ✔️ Hydrates & softens dry skin ✔️ Reduces acne & scars due to antibacterial properties ✔️ Delays aging by improving skin elasticity ✔️ Detoxifies & brightens skin for a natural glow Usage & Results: ✅ Apply 2–3 times a week for best results ✅ Visible improvements in 2–4 weeks ✅ Works well with Ayurvedic oils & herbal face packs

Kaal Aani (corns or calluses) can be caused by friction, imbalanced doshas (mainly Vata and Kapha), or poor circulation. Ayurveda treats the root cause, focusing on balancing the doshas and soothing the affected area with natural remedies. For treatment, Ayurvedic ointments with Kesar (saffron), Neem oil, Kumkumadi oil, or Sesame oil can help soften the hardened skin and reduce inflammation. Herbal pastes made from turmeric and ghee or Aloe Vera are also used to reduce pain and promote healing. Foot soaks in warm water with Epsom salt or turmeric can also provide relief. In Ayurveda, lifestyle adjustments such as avoiding tight shoes, using softer footwear, and taking breaks to avoid constant friction are essential for healing. Dietary changes that balance Vata and Kapha, like eating warm, nourishing foods, can also improve circulation and prevent recurrence. It may take a few weeks for kaal aani to heal completely, but without addressing the root cause (like improper footwear or excessive pressure), it may return. Regular application of Ayurvedic oils and remedies, combined with proper footwear, will promote long-term healing.