Hello Dear
As per ur Words
Ur Problem :-
• CHRONIC ACNE VULGARIS ( Infective Acnes)
# PROBABLE CAUSE :-
Blocked Sweat Sebaceous Glands , Hyperactive Oil Glands, Recurrent Exposure to Infection, Poor Hygiene Issues, Less Water Fluid Intake ,Vit D B12 Iron Deficiency ,Improper Lack of Nutritional Diet, Sedentary Lifestyle ,lack of Proper Physical Activities, Stress, Anxiety ,Sleep disturbances ,Hormonal Imbalance, Addictions etc
# AYURVEDIC TREATMENT
# EXTERNAL TREATMENT :-
• Step 1 :- To Open Blocked Sweat and Oil Gland Pores :- Do Mild Face Steam for 5 mins
• Step 2 :- To Clean Face Natural Scrub:- Lemon Peel or Orange Peel Mild Massage Over Face for 3 mins
• Step 3 :- Face Wash to Clean :- • Neem Aloe Vera Cucumber Face Wash Twice a Day
• Step 4 :- Clear Infection Cream :- Aclear Ointment For Local Application twice a Day After proper Face Wash
# SUCESSFUL AYURVEDIC INTERNAL TREATMENT :-
• Skin Detox Juice :- Aarogya Juice ( Patanajali) 10 ml Early Morning 10 ml Evening on Empty Stomach with 1 Glass of Normal Water • Tab.Vyas Panchanimbadi Vati 1 Tab twice a Day After Food • Tab.Kayakalpa Vati Extra Power 2 Tabs Twice a Day After Food • Nimbamritadi Panch tikta Kashyam 20 ml After Food
Take Above Treatment for 30 Days and Review me Again.
# PREVENTIVE TREATMENT
# Oral Hydration Correction by Increase Water Fluids Juices Approximately 3 Liters Per Day Milk and Other Dairy products intake Oral Hydration Solutions Coconut Water Sugarcane juice Seasonal Fruits Juices
# Vit D B12 General Multivitamin Suppliment under Dr s Advice
# Highly Nutritious Diet Rich in Protein Carbohydrate Good Fats
# Proper Physical Activities Exercise Surya Namaskar
# Dhyan Meditation
# Proper Sleep
# Early Morning Sunrays Exposure for 15 mins
# Maintain Personal Hygiene
# DO’S :-
Highly Nutritious Alkaline Diet Prefer Cooked Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Millets Pulses Honey Plenty Of Water Fluids intake Rest Dairy products Physical Activities Yoga Dhyan Meditation Lifestyle Modifications
# DON’TS :-
Avoid Acidic Fried Oily Greasy Junk Fast food Bakery Foods Maida Udad items Fermented Foods Excess Tea Coffee Carbonated Drinks Processed Sweets Stress Anxiety Sedentary Life Style Proper Sleep.
Regards
Dr Arun Desai
God Bless You 😊🙏
Avoid oily, spicy foods Haridra khanda one spoon with warm water two times a day It will helpful in any allergic itching Neem ghan vati two times a day Mahamanjistadi kasaya 20ml two times a day with warm water before meals Hinguwastka churna half spoon with warm water before bed time
Avoid spicy, oily and processed food Regular exercise. Increase intake of raw vegetables and fruits. Purodil gel for local application. Tab.Neem 2-0-2 Sy.Amypure 15ml twice
Avoid spicy food, fermented foods, maida, fried food, bekary food, potato, brinjal, green peas, green chilli, more intake of tea or coffee, avoid stress if any Do pranayama regularly atleast 15 mins daily Do yoga regularly Have more water, have coconut water daily Have more salad, fresh fruit like water melon,orange, grapes, pomegranate Wash your face with fresh water frequently While going out side cover your face with scarf Use yashtimadhu+chandana powder mixed with curd apply and do gentle massage and take steam Don’t use soap instead of that use snigdhakanti powder for face wash Apply snigdha Kanti cream
Hello. First u stop oily spicy salty junk and fusion foods. Late nights. Practice yoga and meditation. Take 30 ml castor oil + 20 ml decoctionof 20 seeds of black raisins early morning once a month. This will cause motions That day have only khichadi when hungry. Take Paripathadi kadha 15 ml + 15 ml warm water and Tab Raktapachak(Chaitanya pharma ) 2 tabs after lunch and dinner . 1/2 tsp Rasayan churna before meals. Apply fresh Aloe vera gel daily. Wash ur face with Masoor dal flour + rose water.
Take khadirarist 10ml twice daily after food with water Kamdudharas 1-0-0 after food with water Sookshma triphala guggul 1-1-1, with water after food Wash your face with clean water water, use mild soap to clean on face only once a day Apply manjista powder mix with water and apply on acne areas. Avoid spicy sugary sour fried foods
Medicines are blood purifying and liver detoxifying,how long are u taking the medication? may be this is genetic. Dont eat food like dairy, excessive spicy, fried, packaged food. Stress is an Unseen but a prompt cause of achnes. Remedies - #Cleanse face with homemade natural cleanser: Mix neem powder + sandalwood powder + rose water.
#Use aloe vera gel (pure, without chemicals) after washing.
#Avoid scrubbing, harsh face washes, chemical-laden products.
Hello… You need to detox your body then it will be cured…
1) Syp Shodaka… 10ml 2 times a day 2) Shanka vati… 2tab 2 times a day before food 3) A clear ointment on pimples night 4) Unishade face cream regular basis…
Try this for 20 days if you feel changes then continu or go for Virechana procedure in Ayurvedic hospital 👍
Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food Take fruits vegetables and salads lemon juice regularly Awala aloevera juice Arogyawardhini wati Panchtikt ghrit gugulu Ghandhak rasayan Shootshekhar ras Mahamajishtadi kwath Avippatikar powder Follow 3 month regular
Hello
Avoid spicy sour food, coffee , oil fried items, processed foods, carbonate juices, junk food, bakery food.
Daily walk in morning for 30 mins
Use mild soap or face wash for face. No packs or massage for face.
1) laghu sootashekar ras 1-0-1 before food 10 mins 2) triphala guggulu 1-0-1 after food 3) maha manjisthadi kashaya 5ml-0-5ml with 5ml warm water before food 5 mins 4) triphala choorna 0-0-1/2tsf with glass warm water at bedtime
U find the difference in 15 days Any doubt consult me seperately
Thank you
Take good amount of water In empty stomach take glass of warm water Take good amount of vegetables and fruits
Thank you
There are somany reasons for Acne vulgaris including diet, Mental stress, Other systemic illnesses even genetic factors, For that need more information on that. Internally you can have 1.Mahamanjishtadi ks 10ml + 45ml lukewarm water bd before food 2.Thriphalaguggulj 1bd after food 3.Krimighna vati 1bd after food 4. Thriphaladi churnam + Neem for washing ( ½tsp each powder + 1- 2litre of water - boil and in luke warm temperature) 5. Weekly once Avipathy churnam (1packet) with hot water in empty stomach, for stomach cleansing
Diet Avoid too spicy spur sweet oil food items Reduce Junk and fast foods Drink more water Include more vegetables and fruits
Avoid oily spicy food, junk food ,cold drinks, excess sour food, curd etc. Drink adequate water… Use following medicine Tab Mahamanjisthadi Kashayam 1tab twice daily Syp Purodil 2tsf twice daily after food Oint Clarina external application at night after washing face
KHADIRARISHTA 15 ml + SARIBASAVAM 15ml -twice daily after food MAHAMANJISHTADI KASHAYA- 15ml kashaya with 45 ml luke warm water before food twice daily AVIPATHY CHOORNAM 1 tsp with luke warm water at bedtime BLOOD TEST-VIT D,VIT B12 How is your hormone study do you have any pcod history Externaly apply TRIPHALA POWDER WITH NEEM POWDER Wash face with water boiled with neem leave (used after cooled ) Avoid curd ,spicy,oily food
Hello
Initially
1)Guluchyadi kashaym 15 ml twice daily
2)Gandharvahastaerandam 10 ml with warm water bedtime
For 3 days
Also please follow Panchakarma Sodana therapy
Then
Advising
1)Mahamanjistadi Kashayam 15 ml twice daily B/F
2)Impurin 5 ml with Luke warm water A/F
3)Vasa aristam 10 ml twice daily A/F
4)Avipathi Choornam 5 g with Luke warm water ,bedtime
Follow for 14 days
Acne that’s sticking around despite treatments like chemical peels and leech therapy can be pretty frustrating. In Ayurveda, acne might be tied to an imbalance in the doshas, especially pitta and sometimes kapha. Let’s see how we can adjust things to potentially help improve your situation.
The redness, inflammation, and itching you mention are classic signs of pitta aggravation. This can be impacted by diet, lifestyle, or stress. Kapha might also have a say, causing blockages and the persistence of acne.
Since your cycle is regular, it’s less likely a hormonal disruption, though still nopt impossible. Focus on calming and balancing pitta:
- Diet Adjustments: Try cooling foods while avoiding spicy, oily, or very sugary foods. You might include more fresh vegetables and fruits like cucumbers and melons. Drinking aloe vera juice might also be soothing—about 10-20ml once daily.
- Daily Habits: Consider practicing relaxation techniques, such as gentle yoga or pranayama. Leech therapy is well-regarded for its pitta-reducing potential, so its duration might need reassessment by your practitioner.
- Local Application: A paste made from sandalwood powder and rose water can calm inflamed acne areas. Make a paste and apply to the affected area for about 15 minutes daily before washing off.
- Additional Supplements: While Kaishore Guggulu and Arogyavardhini Vati are great, you might also consider adding Manjishtha, known for its blood-purification properties. Consulting with an Ayurvedic practitioner would offer a rightly dosed routine.
- Hygiene & Skin Care: Use gentle, non-comedogenic skincare. Avoid harsh scrubbing or over-washing. A mild, herbal cleanser could be less irritating.
It’s wise to regularly monitor changes and consult both Ayurvedic practices along with dermatological guidance if results are not improving. Acne can occasionally be a signal of underlying imbalance, so an integrated approach is often best.
