How to cure the chronic Jock itch permenent - #26349

Hi Akash as you know this jock itch is fungal infection ,and you are having this more 1year, so a detoxification only will give you a permanent solution

For that start 1.Tiktakam kwatham tab 2-0-2 before food 2.Krimighna vati 1-0-1after food 3.Vilwadi gulika 1-0-1after food 4.Thriphaladi churnam for washing [1tsp powder boiled with 2-3litre of water, you can add neem leaves also whole boiling then in warm temperature do wash the area twice daily ]

***Weekly once Virechana(Purgation) with Avipathy churnam (1packet/10gm) with ½glass hot water in empty stomach followed by light diet only - this is to cleanse your body and to balance your PITA dosa , this one you can follow for 2-3months

Do’s 3-4litres of water /day More focus on fruits and vegetables Include Sprouted grains ,millets ,etc

*Don’ts Chocolate Milk and its products Tea /coffee Oily too salty sour sweet foods Junk foods Carbonated/soft drinks Maida and its products

Don’t worry Akash, First of all avoid excessive spicy, sour,salty food,curd,sesame seeds etc. And start taking, 1.Mahatiktak kwath 20ml with equal amount of Lukewarm water empty stomach twice in a day. 2.khadirarishta 20ml +20ml lukewarm water just after having meal twice in a day. 3.Aarogyavardhini vati 1-0-1 with 10ml of Panchtikta ghrita. 4.Gandhak rasayana 1-1-1. ** Apply Vedangah Anti Fungal Cream over affected area… Follow up after 30 days…

1) Tab Patolakaturohinyadi Kashaya before food with warm water 3 times

2) Arogyavardhini rasa-500mg +gandhaka rasayana-500mg + khadira churna-2gm+guduchi churna-2gm +svarnamakshika bhasma-250mg- before food 3 times with honey

Diet and Lifestyle

Pathya: To soothe itchy skin, you can try cold compresses, lotions and lukewarm baths.

Apathya: Avoid scratching, wearing irritating fabrics and high heat and humidity.

Don’t worry Rx Arogyavardhini Vati 1-0-1 Khadirarishta 15 ml with equal amount of water after food Neem Tab. 1-0-1

avoid spicy and oily food

HELLO AKASH,

Jock itch is a fungal skin infection. It usually affects warm, moist areas like the inner things, groin, buttocks, etc. It causes -red, itchy patches -ring like rash -burning or raw skin -sometimes foul smell

You may feel better temporarily with creams or medicines, but it comes back again. That’s why it’s called chronic (long-term)

In Ayurveda, this condition is described under dhatu Kushtha(a type of skin disease) due to -Pitta dosha= causes burning, redness, inflammation -Kapha dosha= causes moistness, stickiness, fungus growth -Rakta dushti= impure blood that keeps feeding infection -Mandagni (weak digestion)= causes toxin buildup, which worsens the skin -Low Ojas(immunity)

GOAL OF TREATMENT To cure jock itch permanently, treatment needs to -kill the fungal infection (locally and internally) -remove toxins (ama) and purify the blood -balance pitta and kapha dosha -strengthen digestion -improves skin immunity

INTERNAL AYURVEDIC MEDICINES

1) GANDHAK RASAYANA= 2 tabs twice daily with warm water for 3 months =kills fungi, purifies skin, boosts immunity

2) AROGYAVARDHINI VATI= 1 tab twice daily after food for 8 weeks =cleans liver, reduces pitta, improves digestion

3) MANJISTHA GHAN VATI= 2 tabs twice daily after meals for 3months =blood purifier, anti inflammatory

4) NIMBA GHAN VATI= 2 tabs twice daily after meals for 6 weeks =neem is antifungal, detoxifies blood

5) TRIPHALA CHURNA= 1 tsp with warm water at night =cleans intestines, improves digestion

6) GUDUCHI GHANVATI= 2 tabs twice daily for 2 months =immunity booster, reduces itching and allergy

7) PANCHATIKTA GHRITA GUGGULU= 2 tabs twice daily for stubborn thickened skin cases

EXTERNAL TREATMENTS

1) NEEM OIL = COCONUT OIL (1:1 mix)= apply twice daily after healing skin =kills fungus, cools and soothes skin

2) JATYADI TAILA= apply at night before bed =heals skin reduces infection, promotes regeneration

3) TRIPHALA DECOCTION WASH= boil triphala powder in water, cool wash infected area =disinfects, reduce itching

4) KHADIRA DECOCTION WASH= same as above =strong antifungal medicine

5) MULTANI MITTI+ NEEM POWDER= make paste apply for 20min, wash off =keeps area dry, antifungal

DIET TO BE FOLLOWED STRICTLY

INCLUDE -warm water, neem tea, coriander water -moong dal khichdi- light , digestive -bitter vegetables= kerala , neem leaves, methi -green leafy vegetables= palak, drumstick, leaves -barley , red rice , millets= reduce kapha -homemade buttermilk with roasted jeera -turmeric, triphala, coriander, ajwain

FOODS TO AVOID -curd, panner, milk+fruits combos -sugar, sweets, cold drinks -deep fried, bakery items -junk food, spicy food, pickles -white rice, refined flour - citrus fruits(can irritate pitta in sensitive cases) -cold and refrigerated fooods

LIFESTYLE CHANGES- HOW TO BREAK THE ITCH- CYCLE -take daily bath with lukewarm water + triphala decoction -always wear loose cotton underwear -change clothes after sweating -dry your groin area completely after bath -do not share towels or inners -avoid using chemical soaps- use ayurvedic neem soap or ubtan - sleep by 10 pm- skin regenerates during sleep -wash clothes with antiseptic (neem-based or dettol)

YOGA AND PRANAYAM= HEAL FROM INSIDE

YOGA ASANAS -pawanmuktasana= aids digestion -bhujangasana= stimulates blood flow -vajrasana= sit after meals to aid digestion -paschimottanasana= detox and circulation -sarvangasana= immunity boost

PRANAYAM -nadi sodhana= balances doshas -sheetali and sheetkari= cooling pranayam for pitta -bhramari= calms nerves, balances hormones

POWERFUL HOME REMEDIES -neem water wash= Boil Neem leaves, wash infected area -turmeric+coconut oil paste= apply for 15 mins then wash -Aloe Vera gel (fresh)= cooling and healing -apple cider vinegar(diluted)= acts as antifungal when applied lightly

PERMENENT CURE IS POSSIBLE Chronic jock needs deep cleaning of the body -fungus lives in moisture and sugar- so diet is key -skin healing takes 2-3 months minimum -stay consistent with internal and external care -avoid short term steroid creams- they suppress but don’t cure -don’t lose hope

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

Chronic jock itch can be persistent, but Ayurveda offers a holistic approach that can help target the root cause. This condition often arises from an imbalance in the body’s doshas, particularly Kapha and Pitta, which need to be addressed to aid healing. Ayurveda focuses on boosting your immune system, aligning your diet and lifestyle, and managing stress, which influences the skin.

1. Dietary Changes: Incorporate foods that help in balancing Pitta like bitter gourd, neem, and turmeric. Avoid items like spicy, oily and fermented foods which can aggravate Pitta. Also, keep away from sugar-rich foods that can promote fungal growth.

2. Topical Applications: Use a paste of neem and turmeric. Grind neem leaves and turmeric root with water into a smooth paste. Apply to affected areas and leave for about 20-30 minutes before rinsing. Do this daily until improvement is seen.

3. Bath Routine: Prepare a warm bath with added neem leaves or a few drops of neem oil. Neem has antifungal properties and can assist in reducing the fungal infection.

4. Lifestyle Adjustments: Wear loose cotton clothing to reduce friction and moisture buildup. Ensure the groin area is kept dry; moisture can exacerbate the fungus. Powder the area with an antifungal herbal powder, such as a mixture of Yashtimadhu (licorice) and Daruharidra (Berberis aristata), after bathing.

5. Herbal Support: Guduchi (Tinospora cordifolia) is a well-regarded herb in Ayurveda for its immune-boosting properties. It can be taken in supplement form, but ensure to consult with a practitioner for the proper dosage.

6. Stress Management: Since stress contributes to immune function, practice regular meditation or yoga. Both can help manage stress and improve bodily homeostasis.

If symptoms persist or worsen, it’s wise to seek direct consultation with an Ayurvedic expert to ensure personalized care that addresses your unique constitution and needs. Remember that skin reflects inner health, so approach healing as a full body balance.

Chronic jock itch, particularly if it’s been lingering over a year and half, suggests imbalances within the body’s systems that require a holistic approach to address. Siddha-Ayurvedic tradition often sees chronic skin conditions as indicative of an imbalance in the body’s doshas, particularly Pitta, which governs heat and inflammation in the body, and Kapha, which may contribute to moistness and fungal infections. Here’s how one might approach this using Siddha-Ayurvedic principles:

1. Dietary Adjustments: To restore balance, start by reducing intake of foods that can increase Pitta and Kapha such as spicy, oily, and heavy foods. Focus on a diet that is cooling and cleansing; incorporate more fresh fruits like apples and pomegranates, leafy vegetables, and more whole grains. Avoid excessive sugar and yeast-containing foods which can contribute to fungal growth.

2. Herbal Remedies: Use a neem (Azadirachta indica) based paste or oil. Neem has strong antimicrobial properties which can help relieve symptoms and fight against fungal elements. Apply neem oil to the affected area once a day after properly drying the skin.

3. Hygiene Practices: Keep the affected area dry and well-ventilated. Wear loose cotton clothing to allow air circulation and reduce moisture accumulation. Regularly change out of sweaty clothes and ensure proper washing and drying of the skin folds.

4. Internal Detoxification: Support the body’s removal of built-up toxins with a herbal formulation like Triphala, which can be taken as a tablet or powder before bed to aid digestion and detoxification.

5. Consistent Routine: Establish a daily routine that includes regular cleansing and application of herbal treatments, along with stress-reducing practices like yoga or meditation to manage underlying stress factors that can exacerbate symptoms.

If symptoms persist or worsen, it is wise to consult with an Ayurvedic practitioner for a personalized treatment plan, or a medical professional if needed, to rule out more serious underlying conditions. Addressing jock itch with holistic care often requires patience and persistent application of practices aligned with your individual constitution.