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What to feed my 4-year-old daughter to help her become mentally and physically strong after meningitis and seizures?
Nutrition
Question #53251
10 days ago
218

What to feed my 4-year-old daughter to help her become mentally and physically strong after meningitis and seizures? - #53251

Client_7e2cb3
$3

meri beti 4 saal ki h 6 month me usko meningitis hua tha usko fits bhi aate h ab fits band h kuch month se abhi vo mentally or physically weak h mai use kya khilau jo mentally or physically strong ho jaye

How long has it been since her last seizure?:

- More than 6 months

What is her current appetite like?:

- Very good — eats well

How would you describe her energy levels throughout the day?:

- Moderately active — some play

Has she been facing any other health issues recently?:

- No, just recovery from meningitis

What kind of foods does she currently enjoy?:

- Fruits and vegetables

How is her sleep quality?:

- Sound and restful

Have you consulted any healthcare provider for her current condition?:

- Yes, a specialist for her seizures
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Doctors' responses

Recovery slow hoti hai meningitis ke baad, lekin: Uska appetite achha hai Sleep achhi hai Fits band hain – Ye sab good signs hain ki wo gradually better hogi. –Usko roz doodh, dal, fruits, sabzi, thoda ghee, aur badam dena hai. Junk food avoid karein. Saath me usko khelne, bolne aur seekhne ka time dein — isse dimaag aur body dono strong honge. – new games with new activities try kre


1 replies
Client_7e2cb3
Client
8 days ago

thank you mam

Uske pediatrician ke saath follow up rakhna bhaut important hai. Usko kabhimiss na kare. Uske overall mental and physical growth after meningitis thodi slow hoge so jyada uspe kisibhi cheej ka stress na de. With time healing and development normal hoe DO -Light food like moong dal chaval -All vegetables with very less oil -Dry fruits at 11 am snackin time : Almonds-4, Walnuts-1, Dates-2, Figs- 1. Ho sake toh in sabko ghee mein roas karke uske small size laddo (pedha size) banake usko daily dena. -Cow Milk atleast twice a day before sunset. -Daily do Bhramari pranayam and Tratak. -Make a habit of daily 15 mins sitting calm meditating on either some mantra or music (4 Hz or 8 Hz) or flute music. - Lavender oil drops on her pillow cover 2-3 drops when she sleeps. DONT Packed and processed foods. Market made snacks. Fried food Spicy food Medication Saraswati granules Mix in a cup of cow milk and give twice a day Brahmi ghrita 3 tsp in the whole day with meals. Syp. Suvarna yukta Saraswatarishta 1 and half tsp twice a day after food Brahmi oil head massage for 20 mins daiky in the morning and followed by hair wash. (keep short hair to avoid cold and cough with daily hair wash) Tab. Manasmitra vatakam 1 tab at bed time


0 replies

Meningitis aur fits ke baad bachhon mein physical aur cognitive recovery ke liye Ayurveda mein “Medhya” (brain tonics) aur “Balya” (strength giving) chikitsa batayi gayi hai. Kerala Ayurveda Pharmacy ki medicines kaafi effective rehti hain. ​Niche kuch suggestions hain: ​Diet (Aahar) ​Desi Ghee: Rozana khane mein 1 chammach cow ghee zaroor dein. Ye brain tissues ki repair aur physical strength ke liye best hai. ​Dry Fruits: 2 Bheege hue badam aur 1 akhrot (walnut) ko pees kar paste banakar dein. ​Phal aur Sabji: Kela (banana) weight gain ke liye aur seb (apple) mental energy ke liye achha hai. ​Protein: Moong dal ki khichdi aur paneer ko diet mein shamil karein. ​Saraswatarishtam: Ye brain development aur mental weakness ke liye gold standard hai. ​Dose: 5ml se 10ml, barabar pani ke saath, din mein do baar khane ke baad. ​Balarishta: Ye body ki physical weakness door karne aur muscles ko strong banane mein help karti hai. ​Dose: 5ml se 10ml, barabar pani ke saath, din mein do baar khane ke baad. (Aap Saraswatarishtam aur Balarishta ko mix karke bhi de sakte hain). ​Kalyanaka Ghritam: Ye medicinal ghee hai jo seizures (fits) ki history wale bachhon mein cognitive recovery ke liye diya jata hai. ​Dose: Aadhta chammach (approx 3-5g) garam doodh ke saath subah khali pet.


0 replies

Meningitis ke baad recovery slow hoti hai, aur bachchon me brain aur body dono ko dobara strength dene me time lagta hai. Achhi baat hai ki ab 6 mahine se fits nahi aaye — ye ek positive sign hai Ye foods brain development me bahut help karte hain: Badaam (soaked, 2–3 daily) → memory aur brain cells ke liye Akhrot (1 daily) → omega-3, brain healing me useful Desi ghee (1–2 tsp daily) → Ayurveda me medhya (brain tonic) mana jata hai Kela + doodh → energy + brain nourishment Kishmish (soaked) → mild iron support + brain calm karta hai Aap choti quantity se start karein aur gradually badhayein. Physical Strength ke liye diet Moong dal khichdi + ghee → easily digestible + strength deta hai Daliya / suji porridge → weight aur stamina badhata hai Paneer / doodh → protein + growth Seasonal fruits (especially banana, apple) Vegetable soups (gajar, lauki, palak) Medicine - brahmi ghrita (½ tsp daily with milk) → brain recovery ke liye best ashwagandha lehya (very small dose) → strength + immunity Meningitis ke baad jo mental aur physical weakness hoti hai, wo sirf diet se 100% theek nahi hoti — Uske liye regular therapy (speech / occupational therapy) bhi bahut important hoti hai agar delay hai.


0 replies

Is situation mein meningitis ke baad weakness aana normal hai, especially brain aur body dono ko recovery ke liye proper nourishment chahiye hota hai, isme vata imbalance aur dhatu kshaya hota hai jisse mental aur physical strength kam ho jati hai abhi focus rehna chahiye gentle nourishment aur brain support par, kyunki bachchi ki recovery phase chal rahi hai medicines aap is tarah de sakte hain brahmi ghrita 1/4 tsp subah garam doodh ke saath ashwagandha lehya chhoti quantity (doctor ki guidance mein) swarnaprashan (weekly ya monthly as per guidance) diet mein use doodh, ghee, ghar ka bana hua khana, moong dal, khichdi, fruits, soaked badam ka paste (2–3 badam) de sakte hain brain development ke liye ghee bahut important hai, har meal mein thodi quantity include karein packaged, junk food, cold drinks aur bahar ka khana avoid karein usko daily halka play, sunlight exposure aur proper sleep mile ye bhi bahut zaroori hai screen time kam rakhein aur interactive activities jaise bolna, sunna, games se brain stimulation karein slowly and steadily uski strength aur development improve hoti jayegi Heartful pranams Dr Raghuveer SN (Ayurvedacharya)


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